An Evolving Man Podcast
von Piers Cross
What Lies Beneath Addiction? The Mother Rift, Boarding School &…
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An Evolving Man Podcast explores leadership, emotional intelligence, trauma, healing and peak performance.
Hosted by Piers Cross, the show features conversations with leading psychologists, psychiatrists, executive coaches, authors, researchers and high-performance leaders, alongside solo episodes on leadership, resilience, relationships and personal transformation.
Drawing on the latest research in psychology, neuroscience, attachment, trauma and human performance, the podcast helps leaders develop greater self-awareness, emotional intelligence and the capacity to lead with clarity, compassion and courage.
Whether you are a CEO, founder, entrepreneur or aspiring leader, each episode offers practical insights to help you thrive professionally while creating a more meaningful and connected life.
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- What Lies Beneath Addiction? The Mother Rift, Boarding School & Healing | Vanessa Wallace AEM #177 · 1 Std. 8 Min. · Folge 177Why do we become addicted — and what might have happened long before the substance ever entered the picture? In Episode 177 of An Evolving Man Podcast, Piers Cross speaks with…
- Boarding on Insanity Documentary Coming to YouTube | Full Film Release 28 November · 4 Min.Boarding on Insanity is coming to YouTube. On Saturday 28 November 2026, we will release the full documentary publicly on YouTube. After several years of filming, producing…
- Men, Workaholism & Emotional Armour: Learning to Slow Down | AEM #176 Sam Adams · 57 Min. · Folge 176What if the inability to stop working and the tendency to withdraw from life come from the same underlying wound? In this episode of An Evolving Man Podcast, Piers Cross speaks…
- Boarding School Syndrome & Loneliness: Why Success Can Still Feel Empty | Piers Cross · 18 Min.Why can somebody appear highly successful and connected on the outside while feeling profoundly lonely inside? In this episode, Piers Cross explores loneliness and boarding…
- Boarding School Syndrome Through Poetry: Separation, Trauma & Healing | SENT AWAY | AEM #175 Paul Fray | Nicola Freeman | Guy Mutch · 1 Std. 41 Min. · Folge 175What can poetry reveal about the psychological impact of being sent away to boarding school? In Episode 175 of An Evolving Man Podcast, Piers Cross is joined by Paul Fray, Nicola…
- Boarding School Concern Conference 2026 | Boarding School Syndrome, Healing & Support · 8 Min.What is it like to attend a conference where people genuinely understand the experience of being sent away to boarding school? In this short episode, Piers Cross shares details…
- From Trauma & Dissociation to Embodied Trust | Sara Carter | AEM #174 · 57 Min. · Folge 174What happens when trauma becomes so deeply embedded that we lose connection with our own bodies? In this episode of An Evolving Man Podcast, Piers Cross speaks with embodiment…
- Joe Dispenza Retreat Integration: What to Do When the High Wears Off | Piers Cross · 17 Min.What happens after the retreat ends? In this short episode of An Evolving Man Podcast, Piers Cross explores the often-overlooked process of post-retreat integration following his…
- Traumality: What Happened to You? Rethinking Mental Health | Ton Mazzone | AEM #173 · 1 Std. 0 Min. · Folge 173What changes when we stop asking “What’s wrong with you?” and begin asking “What happened to you?” In Episode 173 of An Evolving Man Podcast, Piers Cross speaks with Ton Mazzone…
- Dr Joe Dispenza Week-Long Retreat Review: Highlights, Challenges & Insights | Piers Cross · 22 Min.What happens when you step out of everyday life and spend a week immersed in meditation, teaching and personal development? In this episode of An Evolving Man Podcast, Piers…
- Real Resilience: Why Pushing Through Isn’t Enough | Russell Harvey | AEM #172 · 55 Min. · Folge 172What if resilience isn’t about becoming tougher? In Episode 172 of An Evolving Man Podcast, Piers Cross speaks with Russell Harvey, The Resilience Coach, about what genuine…
- How to Reconnect With Joy on the Healing Journey | Piers Cross · 5 Min.Can healing and self-development become so serious that we forget to actually enjoy our lives? After returning from retreats in Copenhagen and Basel, Piers Cross reflects on…
- Boarding School Syndrome: The First Stage of Healing | Piers Cross · 5 Min.What is the first step in healing boarding school syndrome? In this short episode of An Evolving Man Podcast, Piers Cross explores the importance of understanding and education…
- Why Former Boarders Become Perfectionists — And Burn Out | Piers Cross · 16 Min.Why do so many former boarders struggle with perfectionism, overworking and the feeling that they are never quite good enough? In this episode of An Evolving Man Podcast, Piers…
- Prince George Starts at Eton: Boarding School, Separation & Emotional Survival | Piers Cross · 14 Min.What can the first day at boarding school feel like for a child? Following Prince George’s arrival at Eton College, Piers Cross reflects on his own first days at boarding school…
- From Broadway’s Hamilton to a Heart Attack: Burnout & Transformation | Julian Reeve | AEM #171 · 1 Std. 4 Min. · Folge 171What happens when reaching the top still isn’t enough? In Episode 171 of An Evolving Man Podcast, Piers Cross speaks with Julian Reeve, international keynote speaker, author and…
- Boarding School Syndrome & the Inner Critic: Why We’re So Hard on Ourselves · 15 Min.Why are so many former boarders relentlessly hard on themselves? In this short episode of An Evolving Man Podcast, Piers Cross explores the brutal inner critic that can develop…
- Why Your Child’s Behaviour Isn’t the Problem | Geoff Owen | AEM #170 · 56 Min. · Folge 170What if difficult behaviour is not something to control—but something to understand? In Episode 170 of An Evolving Man Podcast, Piers Cross speaks with Geoff Owen, founder of…
- End of Summer Anxiety & Boarding School Syndrome | Piers Cross · 7 Min.Why can the end of summer bring unexpected anxiety, sadness or unease for former boarders? In this short episode of An Evolving Man Podcast, Piers Cross explores how late August…
- Why We Stay Stuck in Addiction | Alcohol, Trauma & Grief with Colleen Clifford | AEM #169 · 59 Min. · Folge 169What is the story beneath addictive behaviour? In Episode 169 of An Evolving Man Podcast, Piers Cross speaks with commercial fisherwoman, health coach, speaker and alcohol-free…







