About this podcast
A weekly show on the topic of anxiety, hosted by two people with anxiety.
Laugh and learn along with us.
@angstthepodcast on Instagram
Episodes
The newest 20 of 44 episodes
- A Blockbuster Episode · 36 min · Season 2 Episode 18On this episode of 'Angst the Podcast,' hosts Donnie and Stephanie Davis, sponsored by Blockbuster Video, discuss various personal anecdotes ranging from childhood memories at…
- A is for Advocacy · 38 min · Season 2 Episode 17The Angst crew (Donnie and Stephanie) had the pleasure of attending the MHA of Greater Houston's Treasures of Texas Luncheon. This organization is providing so much to the…
- Loving Life with Liz Sweigart · 1 h 7 min · Season 2 Episode 16Join us for an amazing conversation with Liz Sweigart, PhD. An amazing person with a beautiful story. Find out more or donate to MHA of Greater Houston @ https://mhahouston.org/…
- Self-Talk with Ben Byrum · 43 min · Season 2 Episode 15On this episode of Angst, Donnie and special guest Ben Byrum dive in to a topic that can quite literally make or break you! Self-Talk Join us as we break down how self talk can…
- From Ice Cream to Therapy: A Journey of Healing · 42 min · Season 2 Episode 14Donnie and Stephanie discuss self-love, therapy and the value of addressing your inner child as an adult. 00:00 Welcome to Angst Podcast 01:53 Operation Sexy: A Summer Recap…
- The Olympics, Papaya and How Important It Is To Be Funny · 41 min · Season 2 Episode 13Just riffin' on this one, folks. Catch up on our past few weeks. Hope you like it, unless you like papaya. Drink some water and take a walk! www.linkedin.com/in/donniedavis3…
- CPTSD and taking your power back w/ Genna Blair Lee · 1 h 18 min · Season 2 Episode 12In this episode of Angst the Podcast, hosts Donnie and Stephanie Davis meet with Genna Blair Lee, in a heartfelt conversation that dives into personal growth, trauma, and…
- The Gang Gets Depressed with Matt Harriman · 1 h 18 min · Season 2 Episode 11Thanks for listening to another episode of Angst! Matt Harriman discusses his personal journey through depression, underscoring the significance of meaningful self-leadership and…
- The Ups and Downs of Social Media · 58 min · Season 2 Episode 10In this episode of Angst, hosts Donnie and Stephanie dive into the impact of social media on mental health. They engage in a candid discussion about the double-edged sword of…
- Imposter State of Mind · 1 h 3 min · Season 2 Episode 9In this episode of Angst the Podcast, hosts Stephanie and Donnie Davis explore the topic of impostor syndrome, a condition where individuals doubt their accomplishments and fear…
- What are we worried about? · 43 min · Season 2 Episode 8In this episode of Angst, hosts Donnie Davis and Stephanie explore a variety of personal worries and concerns, ranging from distracted driving to the impact of worrying on health…
- Facing Anxiety: Triggers and Coping Mechanisms · 58 min · Season 2 Episode 7Steph and Donnie discuss the topic of anxiety triggers on this episode of Angst. They enumerate and describe various triggers such as caffeine intake, lack of sleep, unbalanced…
- Understanding and Overcoming People-pleasing Tendencies · 60 min · Season 2 Episode 6This week, Donnie and Stephanie discuss the characteristics, causes, and implications of people-pleasing, a behavior often linked with anxiety and low self-esteem. The…
- Navigating Social Life as an Introvert · 45 min · Season 2 Episode 5Navigating Introvert Hangovers: Donnie and Stephanie discuss a seldom-discussed concept known as 'introvert hangovers.' These are periods of mental and physical exhaustion that…
- The Intersection of Career, Control, and Personal Growth: Chuck Yates' Perspective · 1 h 1 min · Season 2 Episode 4Confronting Anxiety with Chuck Yates on Angst In this episode of Angst, hosts Donnie Davis and Stephanie Davis engage in a heartfelt conversation with their guest, former Kane…
- Navigating Anxiety in Relationships with Dr. Sable McElveen · 59 min · Season 2 Episode 3Join us for a comprehensive conversation around anxiety and how it manifests in relationships. We invite Dr. Sable as a guest, and delve into the nature of anxiety, specifically…
- Overcoming the Struggles: A Candid Journey with Jeremy Funk · 1 h 20 min · Season 2 Episode 2Combating Anxiety, Advocating Authenticity, and Driving Success with Jeremy Funk This enlightening episode welcomes Jeremy Funk, owner of Funk Futures and the host of 'What the…
- Protect your Energy · 36 min · Season 2 Episode 1Season Two Premiere: The Importance of Protecting Your Energy Donnie and Steph kick off season two talking about their experiences and developments through their hiatus, new…
- Love, Laughter and Life: A Christmas Special · 34 min · Season 1 Episode 26Reflecting on the Holiday Season and Looking Forward to the New Year Hosts Stephanie and Donnie are discussing their personal happenings and a particular emphasis on the impact…
- The Angst Gang talks to a real life Therapist - Sable McElveen · 1 h 11 min · Season 1 Episode 25For 24 episodes, we've talked about getting a therapist to join us and we finally did it! Huge thank you to Sable for joining us and providing a ton of insight and information…
