Another cops Mentality
by Angel, Matias
Latest episode
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We're Back
About this podcast
Three everyday guys talking about everything and anything.
Episodes
The newest 20 of 36 episodes
- We're Back · 54 min · Episode 37It's been a while, but we're back behind the mic. In this episode, we take some time to catch up, reflect on life, and discuss the heartbreaking losses we experience within our…
- Episode 36 · 46 minGratitude, Growth & Hope: We share our gratitude for attending the Code 3 retreat in Texas alongside fellow first responders, reflect on recent advances in our careers, and speak…
- Random thoughts · 57 min · Episode 341Hosts Matias and Angel speak about various topics surrounding mental health and dealing with everyday obstacles.
- Christina-Police Officer in Illionois, 2nd Lt. US Army · 59 min · Season 2Christina opens up about how her childhood, primarily coming from a divorced house while essentially raising herself, shaped how she not only copes with mental health but has…
- Mike Cesare-US Marine and Purple Heart Recipient · 60 min · Episode 32Mike is a US Marine who was gracious enough to share his story revolving around his deployment overseas and how that sparked his anxiety. Mike recalls firefights, interactions…
- Tim Welsh- US Army National Guard MP on addiction struggles, life attempts, healing and becoming a Nutritionist, trainer and mental health coach · 1 h 1 min · Episode 31Tim Welsh passionately shares his story of how he served in the US Army National Guard as Military Police, and shortly after battled an addiction to pills and alcohol. Tim's…
- Mental health, the ever-developing topic · 50 min · Season 2 Episode 30Not always does talking about mental health need to be sad. Sometimes it's just about talking. The hosts share how they have been working on themselves, their thought process and…
- "Tomorrow will be better. Good things will come from this." · 59 min · Season 2 Episode 29Our guest this week, BJJ black belt and father of three leaves hosts teary eyed as he opens up about his childhood and how it affected his parenting early on. Our guest…
- Former NYPD guest speaks on his time as a police officer, attempt on his own life, divorce and finding religion · 1 h 8 min · Season 2 Episode 28This week's episode is heavy off the bat. Our guest speaks on his time in ES within the NYPD, his battle with mental health involving alcohol and marriage, his attempt to take…
- Tattoo policy, grooming standards and physical fitness · 49 min · Season 2Many agencies have strict policies when it comes to their grooming standards as well as their tattoo policy. This episode we dive into our beliefs when it comes to exposing…
- anxiety and how we overcome unwanted thoughts, overthinking and what may cause them. · 57 min · Season 2Have you ever struggled to understand your thoughts, or even been afraid of why we think certain things? in this episode, the hosts have an open conversation surrounding anxiety…
- Grief with losing pets and its effect on mental health · 44 min · Season 2Commonly we forget to see how our pets effect our mental health, especially as first responders. Once we lose the part of us, its common to see a break down in the owner's mental…
- Ego and how it effects leadership, subordinates and parenting · 1 h 0 min · Season 2Ego affects us all, but rarely are we able to check our own ego when situations arise. In this episode, we speak on how the Ego of policing, supervision, being a subordinate and…
- using comedy as a coping mechanism with workplace harassment, racism and PTSD/ Anxiety · 1 h 3 min · Season 2Our guest, Comedian and current Airforce service member Jeffrey opens up about the racism he has faced by his supperiors and how he battles PTSD/ Anxiety using comedy.
- survivor's guilt and facing traumatic experiences from guest Jerry · 1 h 8 min · Season 2Our guest, Jerry opens up about the traumatic experiences he has faced from his early years as a volunteer fire fighter, being a Police Officer as well as a member of the US…
- Episode 21 · 1 h 11 minWe are never truly prepared to lose a loved one and the difficulties with grieving.
- social media and its effects on law Enforcment · 1 h 3 min · Season 2 Episode 3Social media can be a great tool. Whether you are a parent looking for tips, law enforcement trying to stay up to date on tactics, someone looking for weightlifting tips etc…
- Nutrition and how what we put into our bodies effects our mental health · 1 h 9 min · Season 2 Episode 1Often enough we forget that what we put into our body can directly affect our mental health. Holistic Nutritionist coach Jennifer Bailey (who is also a body builder) explains how…
- Perspective, new year goals, and self evaluation · 1 h 9 min · Season 2 Episode 1New year means new perspective. The hosts thank the viewers for their support during their first few months and explain the goal for the podcast going further. We then expand on…
- Episode 17-weight, body dysmorphia and self-image · 1 h 1 min · Season 1 Episode 17Hosts along with guest Diego talk about the mental aspect that many men and women deal with when it comes to their size and looks. From negative self-talk, how individuals are…







