Athlete with Asthma Show
by Jonny Havey
Latest episode
3 HYROX Workouts Helping Me Get Faster
3 HYROX Workouts Helping Me Get Faster
About this podcast
The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.
Episodes
The newest 20 of 86 episodes
- 3 HYROX Workouts Helping Me Get Faster · 23 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide I cut 2.5 minutes off my HYROX time in less…
- My favorite Junk Food That Doesn’t Wreck My Training · 18 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide What if you could enjoy your favorite “junk…
- How to Work Out While Traveling (Without Ruining Your Vacation) · 14 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Traveling while training for a race can make…
- We Took an Alaska Cruise During Training (Here’s What Happened) · 14 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Traveling can make it surprisingly easy to…
- How To Start Working Out Again After Being Sick · 11 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Getting back to working out after being sick…
- 12 Weeks to Hyrox: How I'm Cutting 10 Minutes · 11 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide If you want to get faster at HYROX, one of the…
- Why I Always Work With A Fitness Coach to Reach My Goals · 19 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Working with a fitness coach can be one of the…
- Not Seeing Fitness Results? Don’t Worry, Your Body Is Still Changing · 12 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide What if the results you want are already…
- How to Mix Up Your Workouts Without Losing Progress · 13 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide What if you could mix up your workouts without…
- How To Become A Faster Runner With Asthma · 14 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Want to become a faster runner? You may not…
- Can You Trail Run 11 Miles Without Eating Breakfast? · 11 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Can you trail run 11 miles without eating…
- I Like Beer Better Without Alcohol · 14 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide After taking 14 months off alcohol, I…
- You’re Losing Minutes at HYROX Without Realizing It · 17 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Are you spending too much time training the…
- How I exercise with asthma · 26 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Exercising with asthma doesn't have to hold…
- The Best Part of My Bachelor Party Wasn’t Drinking · 12 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide What if your bachelor party became the weekend…
- The Sober Hangover: The Hangover You Don’t Know You Have · 10 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide What if the worst part of drinking isn't the…
- Why I Exercise Every Day - And You Should Too · 9 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Are rest days actually helping you... or are…
- I Ran a Marathon Without Training - Here’s What Happened · 16 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Can you run a marathon without marathon…
- Can You Do HYROX With Asthma (Here’s The Truth) · 18 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Can you do HYROX with asthma? As an athlete…
- I’m Always Sore—Here’s Exactly What I Do About It · 22 min►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Do you feel sore all the time from workouts…
