Athletic Performance Podcast
de Ryan Patrick
Sănătate și fitnessE · Explicit
Cel mai nou episod
Are Coaches Killing Creativity in Athletes? with Joel Smith Ep 57
Are Coaches Killing Creativity in Athletes? with Joel Smith Ep 57
Despre acest podcast
The Athletic Performance Podcast: we discuss all things performance-related, with a focus on pushing the boundaries of speed, power, and strength.
Episoade
Cele mai noi 20 din 57 episoade
- Are Coaches Killing Creativity in Athletes? with Joel Smith Ep 57 · 1 h 17 minIn this episode, Coach Ryan Patrick sits down with Joel Smith to break down what athleticism actually means—and why modern training often misses the mark. From over-structured…
- From Rehab to Performance: Fixing the Biggest Gap in Training w/ Alex Effer Ep 56 · 1 h 6 minIn this episode, Coach Ryan Patrick sits down with performance consultant Alex Effer to break down the missing link between rehabilitation and performance training — and why many…
- Built to Last: Confidence, Creativity, and Durability in Athletic Development w/ Erica Mulholland Ep 55 · 1 h 9 minWhat separates athletes who last from those who burn out? In this episode, Coach Ryan Patrick sits down with strength coach and former D1 soccer standout Erica Mulholland to…
- Dunks on Demand: The Physics of Flight w/ Dr. Sam Liu · 1 h 5 minIn this episode, Coach Ryan Patrick sits down with Dr. Sam Liu, biomechanist, researcher, and movement specialist with the Miami Marlins organization, to break down the true…
- Fabian Salazar’s Speed Hack: Ditch Overtraining for Explosive Gains - Ep 53 · 1 h 9 minIn this episode of the Athletic Performance Podcast, host Ryan Patrick dives deep with Fabian Salazar, a veteran trainer with 15 years in the game, co-founder of Fit Factor in…
- Your Youth Athlete is NOT Elite w/ Jeremy Frisch Ep 52 · 1 h 2 minEvery parent wants their kid to succeed, but the hard truth is this: there are no elite 10-year-olds. In this episode, I sit down with Jeremy Frisch, one of the most respected…
- Inside Cal Poly's Weight Room: Leadership & Legacy with Sara MacKenzie Ep 51 · 1 h 0 minIn this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Sara MacKenzie, Director of Strength & Conditioning at Cal Poly. Sara shares her journey…
- Feet, Ankles, and the Rhythm of Speed with Ryan Hopkins Ep 50 · 1 h 12 minFeet, Ankles, and the Rhythm of Speed with Ryan Hopkins | Athletic Performance Podcast Ep. 50 What if the real key to speed has nothing to do with the weight room...and…
- From Lab to Podium: Turning Sports Tech Into Game-Day Results w/ Yassir Kahook Ep 49 · 50 minIn this episode, Coach Ryan Patrick sits down with Yassir Kahook, Sports Science Coordinator and Strength Coach at Cressey Sports Performance Florida. Yassir pulls back the…
- From Research to Real World: Testing & Training Athletes for Elite Performance w/ Paul Comfort Ep 48 · 1 h 11 minEpisode Summary In this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Professor Paul Comfort—author, researcher, and one of the leading voices in…
- Lateral Speed Secrets: Elite Goalkeeping Athleticism w/ Chris Coll Ep 47 · 1 h 10 minMost goalkeeper training focuses on tactics and technique — but what about the physical side? Coach Chris Coll has carved out a unique niche in the sports performance world…
- From Burnout to Breakthrough: Coaching, Conflict, and Compassion Ep 46 w/ Lucy Hendricks · 1 h 16 min(n this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Lucy Hendricks — gym owner, coach, and former biomechanics educator — to unpack the…
- Speed: Lessons from a Legend Ep 45 f/ Henk Kraaijenhof · 1 h 13 minPlease remember to rate and review with 5 ⭐️ only! In this episode of The Athletic Performance Podcast, Ryan sits down with legendary coach Henk Kraaijenhof. Henk has quietly…
- Hypertrophy for Athletes - Build Mass Without Wasting Time Ep 44 Ryan L'Ecuyer · 1 h 13 minWhat’s the least you can do to maintain or even build muscle? How do you balance movement quality with output for athletes? And is there such a thing as “too much” technical…
- One Coach. 300 Athletes. Zero Excuses. with COLE HERGOTT - Ep. 43 · 1 h 1 minHow Cole Hergott Built a System, Not a Staff When Cole Hergott took over as the Head Strength Coach at Trinity Western University, he was just 25 years old— from "one of the…
- Episode 042 - The Psychology of Performance: Real Talk w/ Dr. Krista Scott-Dixon · 1 h 28 minIn this episode, Dr. Krista Scott-Dixon joins the podcast to flip the script on “mental toughness” and reframe what true resilience looks like—especially in high-performance…
- Episode 041 - Blair Lloyd On Injury, Identity, and Leading with Purpose in S&C · 1 h 6 minIn this episode of The Athletic Performance Podcast, I sit down with Blair Lloyd — a dynamic strength and conditioning coach, educator, and mentor currently serving as Director…
- Episode 040 - Training for Transfer: How to Build Durable, High-Output Baseball Athletes with Bill Miller · 54 minWhat separates athletes who peak at 17… from the ones who keep climbing through college and beyond? In this episode of the Athletic Performance Podcast, I sit down with…
- Episode 039 - Sarah Martin on Rethinking Pain, Movement & Performance · 1 h 5 minIn this episode of the Athletic Performance Podcast, we’re joined by Sarah Martin — a neurobiologist-turned-physical therapist who went from publishing research to helping…
- Episode 038 - Ryan Banta on Building Fast & Robust Athletes Without Breaking Them · 1 h 14 minHow do you build fast, powerful athletes without burning them out? In this episode, I’m joined by Ryan Banta—coach, educator, and author of The Sprinter’s Compendium. He’s the…
