Attempting Motherhood
készítő: Samantha Johnson
Was it Burn Out? Life Update from Sam
A podcastról
Attempting Motherhood: The Aud Way is a podcast for late diagnosed or late realised ADHD / AuDHD mothers.
It is hosted by Sam, an AuDHD ( autistic + ADHD ) elder millennial mom.
Episodes cover topics pertaining to motherhood, neurodivergence, the combination of those two and how they intersect.
Remember in this wild ride of motherhood, we're all attempting to do our best.
Epizódok
A legújabb 20 a(z) 45 epizódból
- Was it Burn Out? Life Update from Sam · 23 perc · 2. évad 6. epizódNavigating Burnout, Motherhood, and Reconnecting In this raw and unfiltered episode, Sam returns after a four-month hiatus to open up about her recent experiences with burnout…
- Travel Tips for Neurodivergent Families · 27 perc · 2. évad 5. epizódTips for any type of travel but especially for International travel. In this episode I personal experiences and practical tips for traveling internationally with a young child…
- Supplements to Support ADHD & Hormones - Erica Garber, Functional Nutritional Practitioner · 53 perc · 2. évad 4. epizód*Not medical advice. Please consult a medical practitioner before starting any new supplements or vitamins. 7-Day FREE trial + 20% off your first month of Attempting Motherhood…
- Peeing Your Pants PostPartum? - Common, but Not Normal Pelvic Health Issues with PFPT, Lynn Schulte · 1 óra 4 perc · 2. évad 3. epizód*This episodes includes discussion of intercourse and pelvic anatomy. Understanding Pelvic Health: Common but Not Normal Issues Postpartum This episode features a conversation…
- Restraint Collapse & Transitions - Understanding & Managing in Children and Adults · 28 perc · 2. évad 2. epizódUnderstanding and Managing Restraint Collapse and Transitions In this solo episode, Sam discusses the concept of restraint collapse, where individuals release pent-up emotions…
- Season 2 & The Membership Launch · 12 perc · 2. évad 1. epizódIn this short episode I breakdown what you can expect for Season 2, what 2025 plans I have, and take a deep dive into the Attempting Motherhood Membership. 20% off + 7-Day Trial…
- The ADHD Focus Friend - Grace Koelma helps you understand your ADHD brain · 1 óra 0 perc · 2. évad 1. epizódThis week I'm joined by Grace Koelma of Future ADHD This was a special conversation. Grace is the newly published author of “The ADHD Focus Friend”. We chat about the book…
- Realistic Budgeting & Side Hustle Options for ADHD/ AuDHDers - Steph from Abundant on a Budget · 58 perc · 1. évad 37. epizódThis week I'm joined by Steph from Abundant on a Budget. I cannot even explain how much I learned from this conversation! She talks about budgeting and how to make it realistic…
- Mental Load of the Holidays (tips & resources to help) · 24 perc · 1. évad 36. epizódWe all know the holidays can bring with them joy and merriment... and a mountain of additional mental load! In this episode I provide actionable strategies you can do to better…
- Organizing Your Life and Holidays with ADHD/ AuDHD - Megs from Ogranizing an ADHD Brain · 60 perc · 1. évad 35. epizódI'm joined by Megs from Organizing an ADHD Brain We chat about motherhood and being neurodivergent (of course) and dive into why organizing is about more than making your house…
- Holiday Accomodations as a Neurodivergent Family · 23 perc · 1. évad 34. epizódIn this episode I talk about ways you can accommodate you and your family members during the holidays. This includes: -reflecting on past years -questioning traditions (and…
- Perception Vs Reality - Motherhood Truths · 22 perc · 1. évad 33. epizódIn this solo pod, Sam talks about the perceptions vs reality we may experience - that may be in part due to internalised ableism, unrealistic expectations, and the lie of modern…
- Building the Community We Needed - Divergently Founder Kendra Koch · 57 perc · 1. évad 32. epizódI'm joined by Kendra Koch, founder of Divergently a community platform for late diagnosed neurodivergent women. We start, as always, with Kendra's motherhood story- which, like…
- PDA, Parenting, & Advocating - Everyday Mama: Series · 1 óra 5 perc · 1. évad 31. epizódEveryday Mama: Series This series consists of chats between Sam and "everyday mamas" sharing their unique and interesting experiences. Today I'm joined by Regina - a mom who…
- Cyclic Dosing for ADHD Medication · 15 perc · 1. évad 30. epizódI am not a doctor or a medical professional. All information provided in this episode is meant to act as a springboard for you to do your own research and speak to your…
- Creating Community & Leading Better Research for ADHD Women - Dr. Lotta Borg Skoglund · 1 óra 0 perc · 1. évad 29. epizódIn this episode, Sam chats once again with the wonderful Dr. Lotta Borg Skoglund to explore ADHD in women - with a special focus on the unique challenges they face, including…
- How to Support Your Autistic Child with Autism Advocate Erin Garcia · 1 óra 8 perc · 1. évad 28. epizódTrigger Warning :police violence against autistic individuals Autism Advocate Erin Garcia joins me to talk about her evolution of "I don't know what to do" after her child's…
- Perimenopause Myth Busting & Navigating MHT / HRT In Australia with Dr. Ceri Cashell · 1 óra 7 perc · 1. évad 27. epizódMy guest, Dr. Ceri Cashell, and I get into all things Perimenopause and MHT / HRT today! We open with some Perimenopause Myth Busting and then dive head first into women's…
- Allow Me to Interrupt - Dr. Gilly Kahn talks diagnostic criteria, "female" ADHD, and her upcoming book · 39 perc · 1. évad 26. epizódThis is part 2 of 2. Listen to PART 1 "Navigating ADHD & Motherhood" Dr. Gilly Kahn shares stories from her clinical experience with neurodivergent individuals. We discuss the…
- Navigating ADHD & Motherhood: A Candid Conversation with Dr. Gilly Kahn · 51 perc · 1. évad 25. epizódThis is part 1 of 2. TW Infertility (Gilly mentions her fertility journey and struggles) Dr. Gilly Kahn and I spoke recently and a big part of our conversation was around our…







