About this podcast
The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
Episodes
The newest 20 of 44 episodes
- Confidence · 21 min · Season 2 Episode 10Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Overcoming Perfectionism to Embrace Authentic Happiness · 16 min · Season 2 Episode 9Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Breaking Free from External Validation · 12 min · Season 2 Episode 8Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- The Role of Vulnerability in Building Deeper Connections · 18 min · Season 2 Episode 7Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Deepening Your Gratitude Practice · 17 min · Season 2 Episode 6Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Journaling for Emotional Clarity & Happiness · 22 min · Season 2 Episode 5Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Exploring the Link Between Physical Health and Mental Well-Being · 15 min · Season 2 Episode 4Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Grounding/Earthing and How It Can Affect the Body · 15 min · Season 2 Episode 3Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Recovering From Burnout · 27 min · Season 2 Episode 2Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- Understanding Burnout · 15 min · Season 2 Episode 1Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're…
- This Podcast is Currently on a Break- Be back in 2025! · 1 minThank you for listening to the Authentically Happy Podcast! The podcast is currently on hold for a couple months, it will be back in 2025. During this break I encourage you to…
- Ep 32: Grief · 26 min · Season 1 Episode 32Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or…
- Ep 31: Anger · 43 min · Season 1 Episode 31Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or…
- Ep 30: Surprise · 20 min · Season 1 Episode 30Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or…
- Ep 29: Sadness · 13 min · Season 1 Episode 29Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking…
- Ep 28: Fear · 16 min · Season 1 Episode 28Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking…
- Ep 27: Feeling Bad · 22 min · Season 1 Episode 27Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking…
- Ep 26: Basic & Complex Emotions - Disgust · 26 min · Season 1 Episode 26Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking…
- Ep 25: Emotional Awareness · 23 min · Season 1 Episode 25Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking…
- Ep 24: Relationship Management · 15 min · Season 1 Episode 24Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking…
