BACK AT IT with Dr. Decompression
by Dr. JD Dudum
Latest episode
Episode 113 - 4 Biggest Myths About Decompression - DEBUNKED
Episode 113 - 4 Biggest Myths About Decompression - DEBUNKED
About this podcast
Dr. JD Dudum specializes in Non-Surgical Spinal Decompression and helps patients across the world with low back pain. You will learn the tips and secretes to solving back and leg pain. You will discover firsthand how Dr. Dudum fixed his disc bulge 4 years ago with spinal decompression and the technology and techniques he utilizes to help thousands or people that were just like him.
Episodes
The newest 20 of 113 episodes
- Episode 113 - 4 Biggest Myths About Decompression - DEBUNKED · 7 min · Season 6 Episode 113Has a doctor ever told you spinal decompression doesn't work, won't last or could make your pain worse? In this episode of Back At It with Dr. Decompression, Dr. JD Dudum…
- Episode 112 - Will It Heal - Can A Herniated Disc Heal Without Surgery? · 7 min · Season 6 Episode 112Can a herniated disc heal on its own—and what does waiting really mean for your daily life? In Episode 112 of Back At It with Dr. Decompression, Dr. JD Dudum explains spontaneous…
- Episode 111 - Your MRI Reveals The Plan - Disc Bulge vs Herniation vs Extrusion · 12 min · Season 6 Episode 130Two Patients. Two MRI reports. Two completely different problems — so why would they get handed the exact same treatment plan? In this episode, Dr. JD Dudum breaks down what…
- Episode 110 - Spinal Fusion Avoided - 52% Reduction - No Surgery · 5 min · Season 6 Episode 110Rick couldn't even hold a cup of coffee without dropping it. Tremors in his thumb, numbness in his fingers, and a diagnosis that sounded like a life sentence: a disc extrusion…
- Episode 109 - Surgery Scheduled, Surgery Canceled - 6 Weeks of Decompression · 5 min · Season 6 Episode 110He was told surgery was his only option. Chiropractic, PT, two cortisone shots — nothing held. Six weeks out from spinal surgery, he found us instead. In this episode, Dr. JD…
- Episode 108 - 3 Patients, 3 MRIs, Zero Surgery and How we did it. · 11 min · Season 6 Episode 108Most decompression programs track one thing — how you feel. Dr. JD Dudum tracks something different: actual disc change on a post-MRI. In Episode 108, he walks through three real…
- Episode 107 - 50,000 Treatments - Doctors are still getting this wrong. · 11 min · Season 6 Episode 107After 51,000 spinal decompression treatments, Dr. JD Dudum has seen it all — and he's still watching doctors make the same critical mistakes that leave patients in pain and…
- Episode 106 - 80 percent Herniation Reduction without Surgery · 7 min · Season 6 Episode 106Steve was waking up at 4AM every night, couldn't play golf, and was weeks away from a cortisone injection when he found Dr. JD Dudum. His MRI showed a large L5-S1 disc herniation…
- Episode 105 - How Jake Avoided Surgery After His Inverson Table Failed Him · 8 min · Season 6 Episode 103If you've got an inversion table gathering dust in your garage, Dr. JD Dudum is here to explain why it probably didn't work — and what to do instead. The theory behind inversion…
- Episode 104 - She Canceled Her Surgery Right From The Decompression Table · 15 min · Season 6 Episode 104In this episode of Back At It – With Dr. Decompression, Dr. JD Dudum explains how an incomplete understanding of spinal compression nearly led a patient named Jackie to…
- Episode 103 - Foot Drop to Full Recovery in 7 Weeks · 5 min · Season 6 Episode 103In this powerful case-study episode, Dr. JD Dudum breaks down how a patient with foot drop—a serious neurological red flag—was able to avoid spinal surgery in just seven weeks…
- Episode 102 - Young Mom Avoids Surgery - 10mm Herniation Reduced 50% · 5 min · Season 6 Episode 102Ashley's recovery is one of the most powerful stories we've shared on the show. Five months ago, she couldn't walk, work, or pick up her daughter. She had a 10mm L5-S1 disc…
- Episode 101 - The Secret Angle That Shrinks a Herniated Disc · 10 min · Season 6 Episode 101Is there really a secret angle that can shrink a herniated or extruded disc—without surgery? In this episode, Dr. JD Dudum reveals the proven decompression protocols that have…
- Episode 100 - The 5 biggest takeaways from the first 100 episodes · 11 min · Season 6 Episode 100In this milestone 100th episode of Back At It with Dr. Decompression, Dr. JD Dudum reflects on the journey from three decompression tables to a 7,000 sq. ft. center treating…
- Episode 99 - Why your MRI might be lying to you about your back pain · 8 min · Season 5 Episode 99MRIs can reveal disc herniations and spinal issues—but they don't tell the whole story. In this episode, Dr. JD Dudum shares powerful patient success stories where MRIs showed…
- Episode 98 - Cervical Stenosis Recovery: 100% Pain free in 8 weeks · 5 min · Season 5 Episode 98In this episode of Back At It with Dr. Decompression, Dr. JD Dudum shares Erick's inspiring recovery from severe cervical stenosis and neck instability. After years of neck pain…
- Episode 97 - 18mm Disc Herniation Shrinks 78 percent in 12 weeks · 7 min · Season 5 Episode 97Dan couldn't walk. His thigh was numb, and an MRI revealed one of the largest disc extrusions Dr. JD Dudum had ever seen—18 millimeters, pressing hard against his nerve. Surgery…
- Episode 96 - Spinal Fusion Avoided - 52% reduction in Disc Herniation · 8 min · Season 5 Episode 96Robert was told spinal fusion surgery was his only option for a massive C5-C6 disc extrusion pressing on his spinal cord. Doctors warned him that decompression was "too risky"…
- Episode 95 - Disc Herniation Fixed Without Surgery · 8 min · Season 5 Episode 95In this episode of Back At It with Dr. Decompression, Dr. JD Dudum shares the story of a woman told spinal surgery was her only option after years of pain from an L4-L5 disc…
- Episode 94 - Golfing Again Pain-Free - MRI Proves a 29% Reduction in her Disc Herniation · 7 min · Season 5 Episode 94Judy's life had come to a standstill. She couldn't sit for more than ten minutes without searing pain down her leg. Golf, walks, even dinner with friends—all gone. After weeks of…
