BAM - Badass Moms
by Lori & Jenny
Latest episode
Meet Michelle Jolene "The Empty Nest Rebellion"
Meet Michelle Jolene "The Empty Nest Rebellion"
About this podcast
Middle-aged women kicking ass and changing the world!
Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes.
Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way.
Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are stepping into their power and rewriting the rules!
Episodes
The newest 20 of 132 episodes
- Meet Michelle Jolene "The Empty Nest Rebellion" · 40 min · Season 5 Episode 13In this episode, hosts Lori and Jenny sit down with Michelle Jolene for an inspiring conversation about rewriting your story at any stage of life. Michelle opens up about her…
- Lori & Jenny "Life Choices, Breast Implants and Tattoos" · 35 min · Season 5 Episode 12In this episode, Lori and Jenny discuss Jenny's personal, 17-year journey with breast implants, tracing everything from her initial decision in her 30s to her choice to…
- Meet Melissa Knowles "The Reality of the Climb" · 45 min · Season 5 Episode 11In this episode, Melissa Knowles shares her inspiring entrepreneurial journey, transitioning from a personal trainer to a high-level Vice President in the tech space. She dives…
- Meet Becca Borden "Sleep, Strength, and Menopause" · 42 min · Season 5 Episode 10In this episode of BAM - Bad Ass Moms, we dive deep into women’s health, empowerment, and transitions with guest Becca Borden. Transitioning from a successful career in corporate…
- Meet LaVonna Roth "The Power of Collective Shine" · 47 min · Season 5 Episode 9What happens when you trade the security of a classroom for the unpredictability of entrepreneurship? In this episode, Lori and Jenny sit down with LaVonna Roth, a former…
- Meet Kelsey Bennett "The Logistics of a Dream: Living Abroad in Spain" · 47 min · Season 5 Episode 8Ever wondered what it would actually look like to pack up your family and move to Europe for a year? In this episode of BAM, we sit down with my dear friend, neighbor, and Bad…
- Meet Shawn Brokemond "Jumping into Middle Age" · 53 min · Season 5 Episode 7In this episode, we explore the transformative journey of Shawn Brokemond, who walked away from a stable teaching career to follow her passion for adventure and fitness. Shawn…
- Meet Melissa Churchard Hannon “Redefining Leadership for Women" · 47 min · Season 5 Episode 6In this episode, we’re joined by executive coach, leadership facilitator, and author Melissa Churchard Hannon. Melissa has spent more than three decades helping teams and leaders…
- Meet Shawnta Hooks -“Presence, Parenting, and the Power of Mindfulness" · 1 h 10 min · Season 5 Episode 5Shawnta Hooks discusses her journey from a corporate career in financial services to becoming a mindfulness advocate and entrepreneur. She emphasizes the importance of…
- Meet Madeleine Pollak "The Power of Story" · 50 min · Season 5 Episode 4In this engaging conversation, Madeleine Pollak shares her journey from the media industry to executive coaching, emphasizing the importance of storytelling, collaboration, and…
- Meet Lara Merriken: A Recipe for Success: LÄRABAR founder on Positive Psychology & the Next Chapter · 52 min · Season 5 Episode 3In this inspiring conversation, Lara Merriken — founder of LÄRABAR and current Co-Founder of Anther — opens up about her remarkable journey from a self-proclaimed junk…
- Meet Princess Castleberry "Risk Management to Resilience" · 47 min · Season 5 Episode 2In this episode, Lori and Jenny sit down with Princess Castleberry, a leadership strategist, global speaker, and mom of two. Princess shares her path from a 22-year career in…
- Lori & Jenny - "Summertime Catch Up" · 32 min · Season 5 Episode 1In this episode of The BAM with Lori and Jenny, the hosts reconnect after summer to share travel stories, personal updates, and reflections. Jenny talks about upcoming plans to…
- Meet Amy Wolff "Signs That Sparked a Global Movement" · 49 min · Season 4 Episode 8Meet Amy Wolff! A conversation filled with heart, hope, and humanity. Amy opens up about how yard signs with a simple message of encouragement sparked a worldwide movement of…
- Meet Amy Stark "Bridging Science & Spirit" · 48 min · Season 4 Episode 7Meet Amy Stark, a former science teacher whose journey into energy healing began with meditation and a growing awareness of her intuitive gifts—such as sensing the physical pain…
- Meet Cindy Gunderson "An Author’s Journey" · 42 min · Season 4 Episode 6In this episode, Cindy Gunderson shares her journey as an author, discussing her experiences writing across multiple genres, the importance of self-narration, and the impact of…
- Meet Lauren Wingate "Storm Chaser and Psychedelic Healer" · 46 min · Season 4 Episode 5Meet Lauren Wingate — storm chaser, mom, and aspiring psychedelic therapist — to explore her incredible journey. Lauren opens up about her struggles with postpartum depression…
- Meet Cynthia Dvorak "Screen Less Play More" · 53 min · Season 4 Episode 4Cynthia Dvorak joins to discuss her initiative, Screen Less Play More, aimed at reducing children's screen time and promoting real-world engagement. Cynthia shares her background…
- Meet Haylee Romrell "Embracing Curiosity & Adventure" · 50 min · Season 4 Episode 3Meet Haylee Romrell, a nurse and mother of three, sharing her inspiring journey through life, career, and personal growth. Growing up in Salt Lake City, Haylee developed a deep…
- Meet Laura Bonnell "Passion to Purpose" · 43 min · Season 4 Episode 2Meet Laura Bonnell! Laura shares her inspiring journey as a mother to two daughters with cystic fibrosis (CF) and her evolution into a passionate advocate for the CF community…
