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Be "POTS"itive! - with Sarah Reid

Be "POTS"itive! - with Sarah Reid

by Sarah Reid

Latest episode
When Life Feels Heavy-ep57

About this podcast

I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their health first. Together we can get the most out of life- even if that looks different than we envisioned. I’m not afraid to have hard conversations, and I look forward to having them with you!

Episodes

The newest 20 of 58 episodes

  • When Life Feels Heavy-ep57 · 25 min · Season 1 Episode 57Life is ghetto~Sarah Reid Sometimes life is ghetto, and you have to remind your spirit of the truth. But encouraging your heart in the Lord doesn’t always have to look…
  • Little Things That Are Actually Big Things-with Chronic Illness-ep56 · 12 min · Season 1 Episode 56For the right people your needs won’t be too much ~ Sarah Reid In this episode, I’m diving into a few simple things that can actually make someone with a chronic illness feel so…
  • Surviving Christmas with Chronic Illnesses-55 · 17 min“Christmas can still be magical even if it has to look a little different this year.” ~ Sarah Reid In todays episode, I’ll be sharing practical tips for navigating the holiday…
  • Why Explaining You Have a Chronic Illness Can Be So Awkward-ep54 · 27 min · Season 1 Episode 54Listen in for today’s answer to a question from instagram follower @kathryn182006: “How did the drs help you manage your pain?” “Sometimes it’s just awkward guys!” ~ Sarah Reid…
  • The Different Ways to Explain Energy Levels in Chronic Illness-ep53 · 16 minListen in for today’s answer to a question from instagram follower @_super_brain: “How do disabled people balance out their spoons?” “It can often be hard to explain something…
  • Faith Doesn’t Always = Physical Healing-ep52 · 27 min · Season 1 Episode 52Listen in for today’s answer to a question from instagram follower @Celia_heart444: “did you ever have a tilt- table test? if so, how was it?” “Yes, miracles still happen! But…
  • Socializing While Chronically Ill-ep51 · 20 min · Season 1 Episode 51Listen in for today’s answer to a question from an anonymous instagram follower: “what’s something you’re excited about?” Listen in for the exciting news and answer to this…
  • New Year, Same Chronic Illness!-ep50 · 14 min · Season 1 Episode 50Listen in for today’s answer to a question from instagrammer @grouchytoad: “hacks for bathing with POTS” “2025 is the year we start having grace for ourselves and resting when…
  • Merry Christmas!-ep49 · 10 min · Season 1 Episode 49No Q&A today- just a little Christmas episode and life update! “I hope your Christmas is magical, whether you are out with family/friends, or just resting at home or in the…
  • 3 Tips for Anyone Who’s Newly Diagnosed with POTS-ep48 · 13 min · Season 1 Episode 48Listen in for today’s answer from an anonymous Instagram follower who asked, “How do you rest?” “Don’t let those who are not in your shoes determine how you manage your…
  • The Double Life of Living With a Chronic Illness-ep47 · 20 min · Season 1 Episode 47Listen in for today’s answer to a question from a Spotify listener who asked, “What book are you currently reading?” (Check below for a link to the book!) “It’s hard to know who…
  • The Struggle of Resting-ep46 · 18 min · Season 1 Episode 46Listen in for today’s answer to a question from Spotify listener who asked, “if you could have any superpower what would it be?” “Resting is a struggle when you want to do all…
  • Disability Pride Month · 12 minNo Q&A today - just an update on exciting things happening! Disability Pride Month is for celebrating all those in the disability community, the progress we’ve made, and the…
  • How to Find Hope When Life Makes You Feel Hopeless-ep44 · 15 min · Season 1 Episode 44Listen in for today’s answer to a question from Instagram follower @noahs_chronicallychanging who asked, “Are you hopeful for the future? And when did you realize something was…
  • Exciting News You Don’t Want to Miss-ep43 · 8 minListen in for today’s answer to a question from an anonymous Instagram follower who asked, “What are your favorite salty snacks?” Over here doing my best to create community…
  • Mobility Aids and Internalized Ableism-ep42 · 17 min · Season 1 Episode 42Listen in for today’s answer to a question from Instagram follower @wheelaroundtheworlditd who asked, “Will I ever be able to have children, or is it wrong/selfish when I’m…
  • How I Got My Custom Wheelchair-ep41 · 17 min · Season 1 Episode 41Listen in for today’s answer to a question from an anonymous Instagram follower who asked “How do I handle emotional fallout from not being able to take care of myself/be…
  • 1 Year Podcast Anniversary Episode-ep40 · 18 min · Season 1 Episode 29Listen in for today’s answer to a question from Instagram follower @chroniclly.Izzy: “How do you recover from a flare?” Thank you guys so much for your love and support! ~…
  • What I’d Tell My Younger Self-ep39 · 17 min · Season 1 Episode 39In today’s Q&A, an anonymous instagram follower asks how to navigate social/ dating/ events when there’s a high risk for Covid. “Be kind to your mind.” ~ Sarah Reid If I could…
  • Your Chronic Illness Isn’t Your Fault-ep38 · 16 min · Season 1 Episode 28Listen in for today’s answer to a question from a Spotify listener: “You’ve talked about mobility aids before, have you ever thought about getting a custom wheelchair?”…

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