Becoming Immune Confident
av Kara Wada, MD
Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School
Om denne podkasten
Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing tall, with our feet firmly on the ground, and speaking with conviction. Even though the future is always uncertain, we can still work to develop the skills and traits that will help us succeed.In this podcast, we explore the science of immunity and the confidence that comes with developing the traits and skills that will help us navigate life's challenges. Join us on this journey of self-discovery and character development as we strive to become immune confident. In upcoming episodes, we'll be sharing stories and insights that will inspire and empower you to become the best version of yourself.
Episoder
De 20 nyeste av 127 episoder
- Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School · 17 min · Sesong 4Do you ever feel like something's missing in healthcare? Like there are important conversations we should be having, but aren't? Get ready for a sneak peek into a brand-new…
- Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's · 31 min · Sesong 4Have you ever wondered if there's a connection between mast cell activation syndrome (MCAS) and Sjogren's? 🤔 In this episode of the Becoming Immune Confident Podcast, Dr. Kara…
- Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss · 32 min · Sesong 4Have you ever been told your pain is "just medical student anxiety?" Or faced a diagnosis during a stressful time like medical school? This week, we're diving into the experience…
- Episode 124: Paint It Green: The Climate Crisis & Your Immune System w/ The People’s CO2’s Dr. Tanya Rogers · 26 min · Sesong 4Did you know that air pollution can increase the effects of allergies threefold? Imagine a world where you could paint your way to cleaner air. Dr. Kara Wada sits down with Dr…
- Episode 123: Conquering Chronic Pain and Reclaiming an Active Life with DK Ciccone · 38 min · Sesong 4We all know that movement is essential for health, but what if you're dealing with chronic pain? Many people feel limited, even discouraged, from embracing movement because of…
- Episode 122: Gut Health Secrets for a Stronger Immune System with Dr. Vivian Asamoah · 40 min · Sesong 4We all know the importance of a strong immune system, but what if the key to unlocking your immune confidence lies within your gut? That's right, the health of your digestive…
- Episode 121: Dysautonomia Explained: POTS, Diagnosis, & Treatment with Lauren Stiles · 42 min · Sesong 4Have you ever felt like your body was working against you? Like your heart was racing, your brain was foggy, and you just couldn't seem to catch your breath? In this episode, Dr…
- Episode 120: Thriving with Sjogren's: Nurturing Your Gut for Optimal Health with Cristina Montoya · 26 min · Sesong 4Tired of your Sjogren's symptoms controlling your life, especially when it comes to gut issues? In this episode, Dr. Kara Wada continues her conversation with registered…
- Episode 119: Beyond Dry Eyes: Unraveling the Gut-Sjogren's Connection with Cristina Montoya (Part 1) · 15 min · Sesong 4Have you ever wondered how Sjogren's Disease affects your gut health? Join us as we delve into the gut-Sjogren's connection and discover practical strategies for managing both…
- Episode 118: The Chronic Boss Collective by Lilly Stairs - The Best Community You Never Wanted to Qualify For! · 28 min · Sesong 4Are you a woman living with a chronic condition who wants to make a big impact in your career? In this inspiring episode of the Becoming Immune Confident Podcast, Dr. Kara Wada…
- Episode 117: Neurohacking Your Way to Freedom through Movement with Dr. Tiffany Tajiri · 36 min · Sesong 4Are you ready to break free from the chronic stress program that's holding you back? Join Dr. Kara Wada as she chats with Dr. Tiffany Tajiri, a clinical psychologist, trauma…
- Episode 116: Cooking with Foraged Food: How to Find Ingredients In The Wild with Chef Lorenzo Tavani · 34 min · Sesong 4How can we re-connect with nature and improve our health through foraging? In this episode, Dr. Kara Wada sits down with Chef Lorenzo Tavani, a forager, gardener, video creator…
- Episode 115: Be Careful How You Think: The Power of Mind-Body Medicine with Kim D'Eramo, D.O.. · 43 min · Sesong 4What if one of the keys to healing from chronic illness and accessing your highest potential for vitality lies within your own mind and body connection? In this episode of the…
- Episode 114: Science Behind Nutrition & Immunity (BIC Podcast Series Episode 4) · 32 min · Sesong 4Are you struggling with inflammation-related health issues, feeling fatigued, or looking for a science-backed, expert-led approach to an anti-inflammatory lifestyle? In this…
- Episode 113: Anti-Inflammatory Meal Planning Made Easy (BIC Podcast Series Episode 3) · 27 min · Sesong 4Are you struggling to find a way to eat that reduces inflammation, while still feeling satisfied and enjoying yourself? In this episode, join board-certified…
- Episode 112: The Importance of Food & Symptom Tracking (BIC Podcast Series Episode 2) · 27 min · Sesong 4Are you struggling to identify which foods might be causing inflammation or other symptoms? In this second episode of the 4-part Becoming Immune Confident mini-series, Dr. Kara…
- Episode 111: How Kara Turned from Patient to Doctor, then Immune Confident & How Jen Became the Autoimmune Nutritionist (BIC Podcast Series Episode 1) · 22 min · Sesong 4Are you struggling with an autoimmune condition, lost and unsure of how to regain control over your health? In this episode, Dr. Kara Wada, a physician, and autoimmune patient…
- Episode 110: Beyond the Call of Duty of a Living Organ Donor - Lindsay Gutierrez's Mission · 31 min · Sesong 4What inspires someone to donate an organ, then do it again? Meet Lindsay Gutierrez, a veteran, advocate, and incredible woman who turned selflessness into her life's mission. In…
- Episode 109: Hypermobility, Ehlers-Danlos Syndrome, and Beyond - Health Connections You Need to Know with Dr. Linda Bluestein · 37 min · Sesong 4Are you double-jointed, incredibly flexible, or experience joint pain differently from others? Explore the world of joint hypermobility and discover why your body might work this…
- Episode 108: 5 Essential Tips From a Patient-Doctor if You Suspect You Have an Autoimmune Diagnosis · 30 min · Sesong 4Are you struggling with mysterious symptoms and suspect an autoimmune condition? Get essential tips to find answers and feel better. Dr. Kara Wada, an allergy/immunology…







