Biohacking Bestie with Aggie Lal
by Aggie Lal
Catharine Arnston: Nature’s Ozempic + The Most Nutrient Dense…
About this podcast
At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).
We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.
We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.
Our podcast is designed to empower women to take control of their health and optimize their performance.
Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!
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Episodes
The newest 20 of 73 episodes
- Catharine Arnston: Nature’s Ozempic + The Most Nutrient Dense Superfood On The Planet · 56 minHey Besties, are you ready for a total health upgrade? 🌿 In this episode, I’m joined by Catharine Arnston, the brilliant founder and CEO of EnergyBits, who’s here to demystify…
- Russell Brunson: Funnels, Faith & Frameworks Behind Billion-Dollar Success · 56 minHey Besties, today’s episode is an absolute masterclass in entrepreneurship with the one and only Russell Brunson! 🎙️ As the co-founder of ClickFunnels, a best-selling author…
- Kayla Barnes: Unlocking Brain Health and Body Resilience Through Biohacking (Part 2) · 27 minHey Besties! Welcome back to Part 2 of my conversation with the brilliant Kayla Barnes, a certified brain health coach and top biohacker. If you missed Part 1, make sure you go…
- Kayla Barnes: Unlocking Brain Health and Body Resilience Through Biohacking (Part 1) · 24 minHey Besties! Today, I’m thrilled to introduce you to Kayla Barnes, a certified brain health coach and one of the top biohackers in health optimization. If you’re ready to feel…
- Danielle & Kayleigh from ClearStem: Transforming Skincare—Myths, Realities, and Clear Skin Solutions (Part 2) · 34 minHey Besties! Welcome back to Part 2 of my conversation with Danielle and Kayleigh, the founders of ClearStem! If you missed Part 1, go back and listen because today, we’re diving…
- Danielle & Kayleigh from ClearStem: Transforming Skincare—Myths, Realities, and Clear Skin Solutions (Part 1) · 31 minHey Besties! Today’s episode is all about skin health and acne, and I’ve got two absolute rockstars joining me: Danielle and Kayleigh, the founders of ClearStem! These ladies…
- Ronette and Vida from WeNatal: The Science, Myths & Realities of Conception (Part 2) · 25 minHey Besties! Today on Biohacking Bestie, we’re diving back in with Ronit and Vida from WeNatal for Part 2 of our interview. We’re getting real about everything from the power of…
- Ronette and Vida from WeNatal: The Science, Myths & Realities of Conception (Part 1) · 25 minHey Besties! Today’s episode is going to break down some myths about fertility that might just blow your mind! I’m sitting down with Ronette and Vida, founders of WeNatal and…
- Dr. Casey Means: Reclaiming Health & Power Beyond Medicine (Part 2) · 27 minHey Besties, welcome back for Part 2 of my conversation with the amazing Dr. Casey Means! If you missed Part 1, go check it out, because today’s episode dives even deeper. In…
- Dr. Casey Means: Reclaiming Health & Power Beyond Medicine (Part 1) · 32 minHey Besties, welcome to another episode of Biohacking Bestie! Today, I sit down with Dr. Casey Means—a Stanford-trained physician, co-founder of Levels, and New York Times…
- The Fight for Real Food - Courtney Swan of Realfoodology · 51 minWhat if the food industry is actually sabotaging your health? Have you ever thought you may be unknowingly buying products that are making you sick? Join us today as we expose…
- Breaking Through Shame, Emotional Eating & Owning Your Worth · 8 minHey besties! Welcome to another solo episode of Biohacking Bestie. Today, we're diving deep into your most personal, raw, and real questions—because let’s face it, we all have…
- Mastering Your Health as a Woman: UTIs, Birth Control, Biohacking for Kids & More · 7 minHey Besties, welcome back to another solo episode of Biohacking Bestie! Today, I'm diving into some of your burning questions straight from Instagram—no filters, no holding…
- Dr. Mary Pardee: Gut Health, Personalized Medicine & The Truth About Diets · 54 minCan healing your gut unlock better health, mental clarity, and even extend your life? In this episode of Biohacking Bestie, I sit down with Dr. Mary Pardee, a functional medicine…
- Salim Najjar: The Secret Language of Your Heart, Healing Trauma & Mastering HRV for Total Wellness · 1 h 9 minWhat if understanding your heart’s rhythm could unlock your full potential? In this episode of Biohacking Bestie, I sit down with my dear friend Salim Najjar, also known as That…
- Danielle Canty: Feminine Energy, Manifestation & Balancing Business Success with Motherhood · 56 minCan embracing your feminine energy lead to greater health, wealth, and fulfillment? In this episode of Biohacking Bestie, I sit down with Danielle Canty, co-founder of BossBabe…
- Dr. Darshan Shah: Reversing Autoimmune Disease, Weight Loss & Longevity · 52 minCan you reverse autoimmune disease, lose weight, and live a longer, healthier life by focusing on personalized health? In this episode of Biohacking Bestie, I chat with Dr…
- Raw and Unfiltered Chat: Discover the Secrets to Love, Health, and Growth · 13 minHey Besties! In this solo episode of the Biohacking Bestie Podcast, I’m taking a break from the usual interviews to have a real, raw conversation with you. I’m answering some of…
- Elissa Goodman: Eat More To Weigh Less, Food Based Cleanses + How To Heal The Body With Food · 54 minIs it possible to lose weight and improve your health by eating more, not less? In this episode of Biohacking Bestie, I chat with nutritionist Elissa Goodman to explore this…
- Cristina Cataman: Eastern European Biohacks + Cultural Differences in Beauty, Wellness, and More · 47 minAre Eastern European women the original biohackers? In this episode of Biohacking Bestie, I am joined by Cristina Cataman to explore the fascinating differences in beauty…
