Bodybuilding Down Under
by Bodybuilding Down Under
232: WE REVIEW LISTENER PHYSIQUES | WEAK POINTS, POSING & CATEGORY…
About this podcast
Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy!
Instagram Handles:
Jack: https://www.instagram.com/jack.radfordsmith/
Daniel C: https://www.instagram.com/daniel.chapelle/
Lawrence: https://www.instagram.com/general.muscle/
Daniel Y: https://www.instagram.com/dy.fit/
Episodes
The newest 20 of 232 episodes
- 232: WE REVIEW LISTENER PHYSIQUES | WEAK POINTS, POSING & CATEGORY PICKS · 38 min · Episode 232Welcome to Episode 232 of the Bodybuilding Down Under Podcast! This week, we review listener physiques and discuss what we would prioritise ahead of their next competitive…
- 231: “I WANT TO TURN PRO, BUT…” | HABITS, TIMELINES & POSING · 31 min · Episode 231Welcome to Episode 231 of the Bodybuilding Down Under Podcast! This week, we discuss the gap between wanting to turn pro and being willing to do what it takes. From training…
- 230: YOUR FIRST 72 HOURS POST-SHOW: FOOD, RECOVERY & WHAT COMES NEXT · 41 min · Episode 230Welcome to Episode 230 of the Bodybuilding Down Under Podcast! This week, we talk about how we approach the transition from contest prep into the off-season. We cover the first…
- 229: WHO REALLY DESERVED TO WIN THE OLYMPIA? · 39 min · Episode 229Welcome to Episode 229 of the Bodybuilding Down Under Podcast! This week, we recap a massive weekend of bodybuilding across the Olympia and natural professional circuit. We…
- 228: THE PRICE OF GETTING BIG, PEAK WEEK LESSONS & THE RISE OF NATURAL BODYBUILDING · 44 min · Episode 228Welcome to Episode 228 of the Bodybuilding Down Under Podcast! This week, we reflect on how natural bodybuilding has evolved across Australia, from rising competitive standards…
- 227: DO YOU REALLY NEED DISCIPLINE TO BE A WORLD CLASS BODYBUILDER? · 35 min · Episode 227Welcome to Episode 227 of the Bodybuilding Down Under Podcast! At what point does bodybuilding discipline stop helping and start costing you more than it gives back? We discuss…
- 226: BUILDING AN OLYMPIA LEVEL PHYSIQUE FT. KRISTY GRAHAM · 39 min · Episode 226Welcome to Episode 226 of the Bodybuilding Down Under Podcast! This week, we’re joined by Natural Olympia champion and IFBB Pro Kristy Graham. Kristy takes us through her rapid…
- 225: WE REVIEW YOUR PHYSIQUE, LIFTS & POSING · 42 min · Episode 225Welcome to Episode 225 of the Bodybuilding Down Under Podcast! This week, we put listener submissions under the microscope, reviewing your physiques and training clips. We break…
- 224: WHAT THE BEST ATHLETES AND CLIENTS DO DIFFERENTLY | HOW TO GET THE MOST OUT OF YOUR COACHING EXPERIENCE · 45 min · Episode 224Welcome to Episode 224 of the Bodybuilding Down Under Podcast! This week, we break down what separates the athletes and clients who get the most from their coaching experience…
- 223: AGE IS NO BODYBUILDING BARRIER & NATTY PRO PATHWAYS · 47 min · Episode 223Welcome to Episode 223 of the Bodybuilding Down Under Podcast! This week, we return to an old-fashioned listener Q&A, beginning with what first drew each of us into bodybuilding…
- 222: WHAT 20 YEARS OF BODYBUILDING REALLY TEACHES YOU FT. STEVE HALL · 1 h 0 min · Episode 222Welcome to Episode 222 of the Bodybuilding Down Under Podcast! This week, we are joined by Revive Stronger founder, podcast host and WNBF Pro bodybuilder Steve Hall. Steve…
- 221: THE TRUTH ABOUT PRACTICE PEAK WEEKS & WORLD-CLASS GENETICS · 40 min · Episode 221Welcome to Episode 221 of the Bodybuilding Down Under Podcast! This week, we tackle questions spanning contest prep, genetics and performance. We debate whether practice peak…
- 220: BRUTALLY HONEST BODYBUILDING TAKES · 45 min · Episode 220Welcome to Episode 220 of the Bodybuilding Down Under Podcast! After recapping the incredible standard displayed at Australia’s first natural NPC Pro Qualifier, we tackle some of…
- 219: CROWNING THE WORST FITNESS TREND OF ALL TIME · 39 min · Episode 219Welcome to Episode 219 of the Bodybuilding Down Under Podcast! The World Cup of Terrible Fitness Trends continues as we work through the quarter-finals, semi-finals and a…
- 218: THE WORLD CUP OF TERRIBLE FITNESS TRENDS (PART 1) · 38 min · Episode 218Welcome to Episode 218 of the Bodybuilding Down Under Podcast! This week, the boys enter the worst trends in bodybuilding and fitness into a knockout tournament to determine…
- 217: THE BIGGEST CHANGES COMING TO ICN FT. JAY ACHARYA · 48 min · Episode 217This week, we’re joined by ICN Queensland and ICN India President Jay Acharya for an honest look at where natural bodybuilding within ICN is heading. We unpack the major changes…
- 216: THE ULTIMATE CONTEST PREP FOOD TIER LIST · 47 min · Episode 216Welcome to Episode 216 of the Bodybuilding Down Under Podcast. This week, the boys put some of the most common contest prep foods on trial. Some are timeless bodybuilding…
- 215: THE PROBLEM WITH 'NATURAL' BODYBUILDING · 50 min · Episode 215Welcome to Episode 215 of the Bodybuilding Down Under Podcast! We open with an athlete watch, turning the spotlight on a couple of natural competitors who are making some serious…
- 214: CONTROVERSIAL TAKES & THE 1%'S THAT ACTUALLY MATTER · 45 min · Episode 214Welcome to Episode 214 of the Bodybuilding Down Under Podcast! This week we get into some of the smaller details that actually move the needle. We kick things off with a question…
- 213: MASTERING THE ART OF POSING FT. PETE HARTWIG · 44 min · Episode 213Welcome to Episode 213 of the Bodybuilding Down Under Podcast! This week we are joined by one of Australia's most respected natural bodybuilders and posing artists, Pete Hartwig…







