Brain Body Reset
af Spencer Zimmerman
Seneste episode
Reflux, Migraines, IBS, Brain Fog… What If It’s All Your Mast Cells?
Reflux, Migraines, IBS, Brain Fog… What If It’s All Your Mast Cells?
Om denne podcast
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
Episoder
De nyeste 20 af 45 episoder
- Reflux, Migraines, IBS, Brain Fog… What If It’s All Your Mast Cells? · 1 t. 9 min. · Sæson 2 Episode 45Unexplained symptoms across multiple body systems, normal labs, and a doctor who says you look fine? Mast cell activation syndrome (MCAS) may be part of the answer, and most…
- Mast Cell Activation Syndrome: From Diagnosis to Treatment Options · 24 min. · Sæson 2 Episode 44Mast Cell Activation Syndrome, while still relatively unknown, is likely massively underdiagnosed. In this episode, I explore: What Mast Cell Activation Syndrome is The…
- When the Doctor Becomes the Patient: Long COVID, POTS & Being Dismissed · 58 min. · Sæson 2 Episode 43What happens when a physician develops long COVID and finds herself struggling to get the medical system to understand what she’s experiencing? In this episode of Brain Body…
- POTS Myths: What’s True, What’s Overstated, and What Matters With Dr. Howard Snapper · 1 t. 17 min. · Sæson 2 Episode 42If you have POTS, you’ve probably heard conflicting explanations for your symptoms, each presented as the answer. How do you sort through the noise and figure out what actually…
- The Missing Piece in POTS: Why Your Inner Ear Controls Your Heart Rate and Blood Pressure · 54 min. · Sæson 2 Episode 41If you have POTS or another form of dysautonomia, you’ve probably been told to increase salt, push fluids, wear compression, and maybe try a medication or two. That advice isn’t…
- Long COVID & MCAS: What’s Keeping You Sick? With Dr. Novack · 59 min. · Sæson 2 Episode 40Brain fog. Exhaustion. Dizziness. Food reactions. Symptoms that flare without an obvious reason. If you’re living with long COVID or mast cell activation syndrome (MCAS), you may…
- Neuro-EDS: What's this new hEDS subtype? · 25 min. · Sæson 2 Episode 39Have you been diagnosed with hEDS and have a variety of neurological symptoms and findings? Maybe you struggle with: chronic fatigue, brain fog, headaches/migraines, dizziness…
- Ehlers-Danlos Syndrome Is More Than Hypermobility: The Neurological Side of EDS · 38 min. · Sæson 2 Episode 38Most conversations about Ehlers-Danlos syndrome focus on joint hypermobility, ligament laxity, pain, and the musculoskeletal system. But is that enough to explain the brain fog…
- POTS Update 2026: What the Latest Research Gets Right and Misses · 49 min. · Sæson 2 Episode 37POTS is not one condition with one cause and treating the elevated heart rate alone often fails to address why someone remains sick. In this episode, Dr. Spencer Zimmerman breaks…
- POTS, Orthostatic Hypotension, or Neurocardiogenic Syncope? How to Tell the Difference · 46 min. · Sæson 2 Episode 36If you become dizzy, nauseous, weak, foggy, or feel like you might pass out when you stand, it is easy for everything to get labeled as POTS. But POTS is only one form of…
- POTS: Why It's Not About Your Heart Rate · 19 min. · Sæson 2 Episode 35It is slightly too long for a podcast episode description. The content is good, but I’d tighten it so someone can understand the episode quickly without feeling like they have…
- Long COVID Isn't a Mystery — Here's the Research Showing What's Actually Happening in Your Brain · 34 min. · Sæson 2 Episode 34If you've been told there's nothing more to do for your long COVID, or that the research just isn't there yet, this episode pushes back on both claims. Dr. Zimmerman NP, DC…
- Why You Still Feel Dizzy (Even After “Normal” Tests) | The Real Causes of Chronic Dizziness · 30 min. · Sæson 2 Episode 33Dizziness is one of the most common symptoms people struggle with… and one of the most misunderstood. If you’ve been told everything looks “normal,” yet you still feel off, this…
- Migraines & Headaches Explained: Why Blocking the Pain Isn’t the Same as Solving the Problem · 55 min. · Sæson 2 Episode 32Are your migraines or headaches still running your life—despite normal scans, multiple medications, and endless “try this” advice? In this research-backed Q&A, Dr. Spencer…
- POTS and Concussion: The Overlooked Neurological Link Behind Chronic Dizziness and Fatigue · 1 t. 1 min. · Sæson 2 Episode 31Still dizzy, foggy, exhausted—or dealing with racing heart symptoms—despite “normal” tests? In this Q&A episode, Dr. Zimmerman explains why concussions and POTS are often…
- Why Some Concussions Don’t Heal: A Patient–Provider Conversation on Real Recovery · 41 min. · Sæson 1 Episode 30A concussion story most people never hear. Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the…
- Plasmalogens: The Missing Link in Brain Health, Fatigue, and Neurodegeneration? · 15 min. · Sæson 1 Episode 29What if a little-known brain fat could play a major role in fatigue, brain fog, and neurodegeneration? Dr. Zimmerman introduces plasmalogens and why they’ve become a key focus in…
- The 5 POTS Myths Keeping You Sick (And What No One’s Telling You) · 22 min. · Sæson 1 Episode 28Myth #1: “It’s just anxiety.” Dr. Z breaks down why this misunderstanding leads to misdiagnosis, gaslighting, and years of unnecessary suffering. Why drinking more water and…
- Why Traditional POTS Treatment Fails and What Else to Consider · 18 min. · Sæson 1 Episode 27If you’re dizzy, exhausted, lightheaded, and constantly brushed off by traditional medicine, this episode will feel like someone is finally connecting the dots. What you’ll…
- AMA: From Parkinson's to Concussions to Hormones and Beyond · 39 min. · Sæson 1 Episode 26In this episode I take questions from the audience and review the research on a variety of topics. The concussion we all missed: Using Mike Evans’ hit as a case study, Dr. Z…
