Brain Fit with Robert Love
by Robert Love
Latest episode
Not All Supplements are Created Equal
Not All Supplements are Created Equal
About this podcast
Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future.
Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exercise, and supplements in brain health, and explores groundbreaking discoveries that could reshape the fight against cognitive decline.
If you’re looking to stay sharp, prevent diseases like Alzheimer’s, and make lifestyle changes that truly matter, Brain Fit is your trusted resource. Tune in to learn how to take proactive steps toward better brain health.
Listen now on Spotify, Apple Podcasts, or your favorite platform, and join the movement to build a healthier, sharper mind. Visit https://roarlionsmane.net to learn more and connect with Dr. Love.
Episodes
The newest 20 of 40 episodes
- Not All Supplements are Created Equal · 1 h 22 min · Episode 39One of the biggest mistakes people make with supplements is assuming that what's printed on the label is what their body receives. I’ve spent a lot of time researching ways to…
- How Breath Shapes Life: A Deep Dive with Dr. Jack Feldman · 57 min · Episode 38Breathing plays a pivotal role in shaping our daily lives in ways many of us don't fully realize. In this episode, I interview Dr. Jack Feldman, a leading expert in the science…
- Beyond the Textbooks: Lessons Medicine Should Teach First With Dr. Josh Helman · 58 min · Episode 37Medical education is changing, but not in a good way. What happens when future doctors are trained to follow protocols instead of thinking critically? What if the most important…
- Movement Culture & the Nervous System: A New Framework With Ido Portal · 1 h 14 min · Episode 36Exercise has long been associated with injury and burnout because most people think it is all about reps, calories, or checking a box. But what if that mindset is limiting your…
- Tools to Enhance Your Immune System With Dr. Roger Seheult · 1 h 10 min · Episode 35What if one of the most powerful immune and brain health tools isn’t a supplement at all and almost everyone is missing it? In this episode, I interview Dr. Roger Seheult, a…
- The Power of Breathwork and Stress Management in Healing Trauma With Ryan Soave · 1 h 4 min · Episode 34Have you ever wondered how trauma affects our relationships? Are there practical ways to reset your nervous system and heal? In this episode, I’m joined by trauma expert Ryan…
- Hormones, Brain Health, and Alzheimer’s Risk: What Women Need to Know · 31 min · Episode 33What if the timing of hormone therapy is increasing women’s risk of Alzheimer’s? In this special holiday episode, I answer listener questions and share critical updates every…
- The Secret to Peak Performance for Entrepreneurs (Brain Health Habits That Actually Work) · 21 min · Episode 32Are you an entrepreneur struggling with mental clarity and focus? Discover the powerful habits that top performers use to boost their brain power and unlock productivity. In…
- Reversing Alzheimer’s: How Supplements, Sleep, and Lifestyle Changes Can Make a Difference With Dr. Josh Helman · 58 min · Episode 31Can Alzheimer's really be reversed? In this episode, I sit down with Dr. Josh Helman, my colleague and the chief medical officer at Brain Power Clinics, to explore groundbreaking…
- Caffeine, Medication, Exercise, and Social Media Impact on ADHD Symptoms With Dr. John Kruse · 1 h 42 min · Episode 30Can caffeine really help with ADHD, or is it making things worse? How does exercise impact brain function in those with ADHD? And is social media sabotaging our ability to focus?…
- The Ideal Sleep Schedule for Your Brain with Dr. Satchin Panda · 1 h 20 min · Episode 29Do you want to optimize your health and boost your brain function? It all starts with your circadian rhythm! In today’s episode, I’m talking with Dr. Satchin Panda, a professor…
- The Science of Decisions with Dr. Robert Sapolsky · 48 min · Episode 28If you think you understand why people do what they do, you’re probably wrong. In this episode, I sit down with Dr. Robert Sapolsky, a legendary neuroscientist, primatologist…
- Influencing Your Genes with Dr. Melissa Ilardo · 57 min · Episode 27Can ancient divers and evolutionary biology reveal the secret to aging strong and staying sharp for life? In this fascinating episode, I interview evolutionary biologist Dr…
- Sugar, Alzheimer's, and Type 3 Diabetes with Mike Collins, aka Sugar Free Man · 47 min · Episode 26Is sugar quietly hijacking your brain chemistry and your memory? Mike Collins, aka the original “Sugar-Free Man” and founder of SugarAddiction.com, explains how fructose and…
- Reversing Skin Aging with Dr. Mark J. Tager · 1 h 27 min · Episode 25Do you want to have smoother, brighter, younger-looking skin? Anti-aging isn’t a product–it’s a system. Anti-aging and skin-health expert Dr. Mark J. Tager, author of Feed Your…
- Hypnosis and the Brain with Dr. David Spiegel · 1 h 1 min · Episode 24Did you know that your brain has the hidden potential to improve sleep, reduce pain, and enhance focus without drugs or gimmicks? In this episode, I sit down with Dr. David…
- Master Your Emotions in Conflicts and Arguments with Dr. Marc Brackett · 49 min · Episode 23Feeling stressed? Learn how your emotions could be your brain’s superpower. In this episode, I interview Dr. Marc Brackett, founder of the Yale Center for Emotional Intelligence…
- Does COVID Increase Alzheimer's? with Dr. Dale Bredesen, Part 2 · 1 h 1 min · Episode 22Do you want to learn some practical steps to boost brain health and prevent Alzheimer’s? Today, I continue my conversation with Dr. Dale Bredesen, a leader in Alzheimer’s…
- Media Lies and Alzheimer’s Disease with Dr. Dale Bredesen, Part 1 · 1 h 0 min · Episode 21What if the truth about Alzheimer’s was being buried by the very outlets we trust? In this episode, I interview Dr. Dale Bredesen, the Chief Science Officer of Apollo Health and…
- Reversing the Root Cause of Aging with Dr. Sandra Kaufmann · 1 h 34 min · Episode 20What if you could slow down the aging process, protect your skin, and boost your brain function at the same time? In this episode, I interview Dr. Sandra Kaufmann, a longevity…
