Breathwork Bestie
by Chrystal Rose
Latest episode
Episode 162: I Deserve to be Supported with Chrystal Rose
Episode 162: I Deserve to be Supported with Chrystal Rose
About this podcast
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!
Episodes
The newest 20 of 162 episodes
- Episode 160: Brainwashing Yourself into Believing You Can Do It · 19 minChrystal Rose helps smart women do hard things- effortlessly. As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the…
- Episode 159: Let Your Body Forgive You with Chrystal Rose · 17 minChrystal Rose helps smart women do hard things- effortlessly. As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the…
- Episode 158: Abundance Breath with Sam Kabert · 14 minSam Kabert is a TEDx speaker, bestselling author, and former Silicon Valley entrepreneur who built a 7-figure business and achieved time freedom—only to realize he still felt…
- Episode 155: It's Safe to Trust Your Wisdom with Chrystal Rose · 26 minChrystal Rose helps smart women do hard things- effortlessly. As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the…
- Episode 154: You're Closer - 35 Minute Breathwork with Elisabeth Finocchiaro · 42 minElisabeth Finocchiaro is a breathwork facilitator and embodiment guide and teacher based in Norway, devoted to holding spaces where breath becomes a bridge back to the body, the…
- Episode 153: The Shift Breathwork Meditation with Elisabeth Finocchiaro · 17 minElisabeth Finocchiaro is a breathwork facilitator and embodiment guide and teacher based in Norway, devoted to holding spaces where breath becomes a bridge back to the body, the…
- Episode 152: Breathwork for Self Love with Chrystal Rose · 15 minChrystal Rose helps smart women do hard things- effortlessly. As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the…
- Episode 151: "I Am Safe in My Body" with Rey · 29 minRey (she/they) is the founder of Rey Somatics and is a certified integrative trauma-informed practitioner. She is also certified in Biodynamic Breathwork Trauma Release System…
- Episode 150: New Year, Delulu You with Chrystal Rose · 22 minChrystal Rose helps smart women do hard things- effortlessly. As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the…
- Episode 149: Breathwork to Heal Your Inner Child with Alyse Bacine · 26 minAlyse Bacine is a pioneering force in trauma healing and transformational breathwork. With 25 years of expertise and a Master's Degree in Counseling Psychology, she bridges the…
- Episode 148: Breathwork to Ground Into Your Power with Alyse Bacine · 15 minAlyse Bacine is a pioneering force in trauma healing and transformational breathwork. With 25 years of expertise and a Master's Degree in Counseling Psychology, she bridges the…
- Episode 147: Giving Yourself Permission to Say No with Chrystal Rose · 20 minChrystal Rose helps smart women do hard things- effortlessly. As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the…
- Episode 146: Journey Through the Elements with Natalie Laubli · 53 minNatalie is a certified breathwork facilitator who blends ancient practices with modern science to support real, grounded transformation. Known for her raw, intuitive style, she…
- Episode 145: A Quick Realignment with Natalie Laubli · 9 minNatalie is a certified breathwork facilitator who blends ancient practices with modern science to support real, grounded transformation. Known for her raw, intuitive style, she…
- Episode 144: Take a Breath with Chrystal Rose · 8 minChrystal Rose helps smart women do hard things- effortlessly. As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the…
- Episode 143: AnooWay Breathwork for Awakening & Manifestation with Erica Hull · 22 minErica Hull is a Board-Certified Physician Assistant, Integrative & Functional Medicine practitioner, faculty instructor in mastery-level coaching, and a certified Breathwork &…
