Breathwork Magic
by Amanda Russo
Latest episode
Breathwork Without the Woo-Woo with Jon Paul Crimi
Breathwork Without the Woo-Woo with Jon Paul Crimi
About this podcast
Welcome to Breathwork Magic, a podcast dedicated to exploring the life-changing power of Breathwork. Discover how conscious breathing can unlock inner peace, resilience, and clarity as we dive into inspiring stories and practical insights. Whether you’re new to Breathwork or looking to deepen your practice, each episode offers wisdom to help you connect more fully with yourself and the world around you. Everything starts and ends with the breath.
Episodes
The newest 20 of 33 episodes
- Breathwork Without the Woo-Woo with Jon Paul Crimi · 57 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What happens when someone who once thought breathwork was complete nonsense discovers a practice so…
- Fall Reminds Us That Change Can Be Beautiful | A Guided Breathwork Meditation for Letting Go · 12 minWe'd love to hear your thoughts on the show! All feedback is appreciated. A gentle guided breathing meditation to slow down, embrace change, release what no longer serves you…
- Just Come Back: Using Your Breath to Begin Again · 22 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What if getting off track doesn’t mean you have to start all over again? I told you Breathwork Magic was…
- From Reaction to Response: Reclaiming Your Nervous System Through Breathwork · 50 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What if learning to control your breath could help you create space between an impulse and the decision…
- You Can’t Think Your Way Into Feeling Better | Katharine Chestnut · 41 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What if one of the most powerful breathwork practices aren't a complicated technique, but simply…
- She Started Breathwork at 5… and It Changed Her Life · 37 minWe'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can reveal what words sometimes can’t. In this episode of Breathwork Magic, Amanda Russo…
- A Portal to Presence · 49 minWe'd love to hear your thoughts on the show! All feedback is appreciated. In this episode of Breathwork Magic, I’m joined by the incredible Diana Divine for a powerful and…
- Infinite Breath for a Finite Day: From Hustle Pride to Healing · 1 h 13 minWe'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic…
- Guided Breathwork Meditation for Grounding & Nervous System Regulation · 13 minWe'd love to hear your thoughts on the show! All feedback is appreciated. A gentle Breathwork meditation and grounding body awareness practice to calm the nervous system, release…
- Grounding Through the 12/12 Portal: The Magic of the Extended Exhale · 10 minWe'd love to hear your thoughts on the show! All feedback is appreciated. Magic Minis #2The 12/12 Portal Reset: Ground Yourself With the Extended Exhale What if a single breath…
- When the World Went Dark, The Breath Lit the Way · 41 minWe'd love to hear your thoughts on the show! All feedback is appreciated. When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and…
- When In Doubt, Sigh It Out · 12 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What happens when a simple sigh becomes your superpower? When In Doubt, Sigh It Out... Magic Minis #1…
- Where Science Meets Spirit: Breath as a Bridge to Balance · 51 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What happens when functional medicine meets the healing power of breath? Breathwork isn’t just a…
- When Perimenopause Meets the Power of Breath with Amita Sharma · 27 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What happens when perimenopause brings sleepless nights, stress, and anxiety… and you finally discover…
- Why Breathwork Deserves 3 Chances · 38 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What happens when years of shallow breathing, unprocessed emotions, and a fast-paced lifestyle finally…
- Slow Down to Speed Up: A Former Pro Athlete's Breathwork Journey · 42 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What happens when athletic discipline, emotional blocks, and deep breathwork collide? In this…
- Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly · 51 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What if the breath isn’t just a tool but the gateway to your truest self? In this expansive episode of…
- From Corporate Burnout to Breathwork Breakthrough: Susanna’s Healing Journey · 40 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What happens when burnout, grief, and resistance collide… and you finally take a deep breath? In this…
- Breath as a Lifeline: NatNat Bedard on Healing, Parenting & Nervous System Wisdom · 50 minWe'd love to hear your thoughts on the show! All feedback is appreciated. In this episode of Breathwork Magic, host Amanda Russo welcomes Natalie (NatNat) Bedard, an emotional…
- Ancient Wisdom, Modern Healing: Breath, Qi & Acupuncture with Banya Lim · 40 minWe'd love to hear your thoughts on the show! All feedback is appreciated. What if your breath could unblock emotional energy and guide you back to your natural state of…
