Busy Fit World
door Wendy LaFayette
Surviving the Holidays Without Losing Your Mind (or your Gains)
Over deze podcast
At Busy Fit World, our mission is to empower individuals navigating the demands of a
bustling world to achieve holistic well-being and physical vitality. Through engaging
conversations and insights, we connect our audience with influential thought leaders
from Consumer Packaged Goods (CPG) companies, health and fitness-related
industries, impactful influencers, and change-makers.
Our podcast serves as a beacon of guidance and inspiration, revealing that even within
the whirlwind of modern life, it is possible to cultivate a balanced and healthy existence.
We believe that the convergence of busyness and wellness is not a mere aspiration, but
a tangible reality within reach.
By providing a platform for compelling dialogues and expert perspectives, we strive to
illuminate the pathways towards optimal health, fitness, and fulfillment. With each
episode, we aim to equip our listeners with actionable insights, practical strategies, and
a renewed sense of motivation.
Busy Fit World is committed to fostering a global community that embraces the harmony between an active lifestyle, physical well-being, and the demands of a dynamic world.
Together, we are shaping a narrative that demonstrates that wellness is not a
destination, but an ongoing journey that can be integrated seamlessly into the fabric of
even the busiest lives.
Join us as we embark on a transformative exploration of how to thrive in a world that
never stops moving, all while cultivating the healthy, vibrant, and energetic life you
deserve.
Wendy LaFayette – Busy Fit World
Afleveringen
De nieuwste 20 van 26 afleveringen
- Surviving the Holidays Without Losing Your Mind (or your Gains) · 12 min · Seizoen 2 Aflevering 3Between the parties, the pressure, and the peppermint mochas, it’s easy to lose ourselves during the holidays. In this episode, I’m sharing practical, real-world tips to help you…
- Clark Bartram Returns: A personal battle with prostate cancer · 44 min · Seizoen 2 Aflevering 1Clark Bartram returns for a powerful and deeply personal conversation about his battle with prostate cancer. Known for his dedication to fitness and helping others become the…
- Melissa Yeager on Love, Loss, and Legacy: The Story of Claire's Place Foundation. · 47 min · Seizoen 2 Aflevering 1In this episode, I sit down with Melissa Yeager, co-founder of Claire's Place Foundation and recently named Nonprofit Leader of the Year by the Los Angeles Business Journal at…
- From Fitness Enthusiast to Beverage Entrepreneur: The journey of FITAID Cofounder Aaron Hinde · 32 minIn this inspiring episode, join us as we dive into the incredible journey of FITAID Cofounder Aaron Hinde. From his humble beginnings as a fitness enthusiast to becoming a…
- Dr Brooke Scheller, founder of Functional Sobriety and author of the bestselling book How to Eat To Change What You Drink · 34 minJoin me as I interview Dr. Brooke Scheller on her Functional Sobriety coaching program and newly released book How To Eat To Change The Way You Drink! Who knew there was such a…
- Dr. Laura Purdy -America's Favorite Doctor and thought leader on our future for digital healthcare!! · 35 minWhen it comes to digital healthcare, Dr. Laura Purdy has you covered because she's licensed in all 50 states!! Who is this rockstar you ask? Let's just say the small one stop…
- Cody Dieruf Foundation for Cystic Fibrosis -Breathin' is believin' Executive Director Pam Western on uniting communities and families! · 27 minThe Cody Dieruf Foundation for Cystic Fibrosis is uniting communities and families living with Cystic Fibrosis by raising awareness, providing emotional and financial assistance…
- Madly Hadley: Founder Madelyn Hadley shares the story behind the brand and her vision! · 35 minHarry Potter fan anyone? Look no further: this is where magic meets nutrition! Literally. I mean, did you ever think it was possible to create a plant-based bacon out of…
- Rich Diviney: Navy Seal Commander and founder of The Attributes · 57 minRich Diviney is a best selling author, leadership and human performance expert, AND a retired Navy Seal commander! Is there anything this guy can't do?!? Listen and find out…
- Air1 Worship Now Radio DJ's Dan & Michelle on the importance of spiritual fitness · 1 u 2 minIf there's one thing we can agree on regardless of politics or religion: Life is BUSY & if we're not careful to prioritize what really matters, life quickly escapes us and the…
- Deeannah Seymour on forming her company pH-D and how she overcame EVERY last obstacle to make it happen!! · 44 minDo you believe things in life happen for you or to you-All of your life's experiences lead you to where you are now! CEO and Founder Deeannah Seymour is a perfect example of…
- Dr. Jeff Golini Executive Scientist and patent holder of Kre-Alkalyn spills the beans on his back story including all things creatine and business!! · 49 minThe world of supplementation undoubtedly can be confusing...how exactly are we supposed to know what to take, when to take it, and how much? More importantly, how do we know we…
- Ari Tulla CEO and Founder of Elo Health on the magic of combining technology with nutrition for optimal health! · 1 u 0 minBy now we've all noticed the myriad of apps and technology available to track and record our sleep, hydration, macros, steps, glucose levels and more! But what exactly is the…
- Megan Wilcox - Certified Holistic Sobriety Coach on stepping into your power to ditch the booze! · 47 min · Seizoen 1If you've ever attempted to eliminate alcohol out of your life, or even drink a little less- you know first hand that it can be a bumpy road. If you are questioning your…
- America's favorite radio host Scott Smith...Yes, the guy you listen to in the afternoons on K-Love Radio! · 58 min · Seizoen 1 Aflevering 10Not exactly sure that it spiritual health means? Look no further, this interview with Scott Smith will fill you in! Not only is he host of the afternoon "Scott and Kelli" show on…
- Quest Bars · 6 min · Seizoen 1 Aflevering 10Quest Nutrition is hands down one of my all time favorites for a multitude of reasons, primarily for their great taste, macro-nutrient profile and ease of purchase. They can be…
- Drew Manning on why overall wellness is the ultimate key to a better lifestyle · 46 min · Seizoen 1 Aflevering 9Why is overall wellness more important than a simple workout and nutrition plan? (where most of us throw in the towel after two weeks) Creator of FIT2FAT2FIT and New York Times…
- Raymond The Online Coach and his wife Sonia break down why we need to ditch restrictive dieting! · 1 u 13 min · Seizoen 1 Aflevering 8In this episode Raymond & Sonia discuss macro coaching, debunk nutrition myths, and explain how it's possible to get lean eating pop tarts!! Hit play to listen and learn more!…
- Body By Brazil Hipkini Seamless Leggings apparel review! This STAPLE is a must have in any ladies wardrobe!! · 7 min · Seizoen 1 Aflevering 7Body By Brazil is my #1 all time favorite fitness apparel for many reasons. Believe me when I say their designs will inspire you. Whether it's clean silhouettes, innovative…
- Ready to Kick it up a notch this year?!? Kick House CEO Jessica Yarmey is here to show us how!! · 40 min · Seizoen 1 Aflevering 6KickHouse CEO Jessica Yarmey founded her company during the global pandemic...YES, you read that correctly. Craziness, I know. Enjoy this episode as we break it all down and…







