But For Real
av Valerie Martin & Emerson Ryder
Nyeste episode
Parapsychology & the Science of the Paranormal with Courtney M…
Parapsychology & the Science of the Paranormal with Courtney M…
Om denne podkasten
Welcome to But For Real: the podcast where all your swirling thoughts about mental health, pop culture, and how to human are blended into one delicious variety show, co-hosted by therapists Valerie Martin (resident elder millennial ✌️) and Emerson Ryder (resident Gen Z 🫶).
Episoder
De 20 nyeste av 57 episoder
- Parapsychology & the Science of the Paranormal with Courtney M. Block 👻 · 44 min · Episode 56What if we told you that actual scientists are studying ghosts, near-death experiences, and other paranormal phenomena—and publishing their findings in peer-reviewed journals? 👀👻…
- Let’s Look at Our Brains! 🧠 The Power of Neurofeedback with Cory Williams · 48 min · Episode 55What if putting a bunch of electrodes on your head could tell us something about your anxiety, attention, or how your brain works? Is this legit neuroscience, or are we about to…
- The One About People-Pleasing 🫣 · 47 min · Episode 54When someone asks what you want and your automatic response is “I don’t care, whatever you want”… even though you absolutely DO care… congrats, babe. We might need to talk about…
- WTF is Forest Therapy with Georgia Bromehead 🌲 · 44 min · Episode 53What if you know you’re supposed to touch grass… but you don’t particularly enjoy bugs, dirt, hiking, sweating, or being outside unless it’s approximately 72 degrees with a light…
- Psychiatric Medication + ADHD 101 with Dr. Chanel Thomas · 41 min · Episode 52What if the thing you've written off as a personality flaw your entire life is actually ADHD? And what if the way ADHD gets diagnosed, treated, and talked about has never really…
- Why Pelvic Floor Health is Important AF with Dr. Jen Le Cougic · 38 min · Episode 51Dr. Jen Le Coguic is a pelvic health physical therapist with over 15 years of experience and the founder of Nashville Pelvic Health — and she's here to talk about the body part…
- Attention Activism: A Liberation Movement to Combat the Societal Attention Crisis · 53 min · Episode 50Did you know your brain will ask if it should be doing something else about four seconds into this episode? That's not a joke — that's the real documented average. And honestly…
- Divorce Law 101 + Protecting Kids & LGBTQ Families with Family Law Attorney Rachel Welty · 43 min · Episode 49Rachel Welty is a Nashville-based family and juvenile law attorney and the founder of Welty Law Office, where she has spent nearly 20 years doing things differently. Named to the…
- LGBTQ+ & BIPOC Mental Health with Ashley Hampton · 46 min · Episode 48Ashley Hampton is a licensed therapist, certified clinical supervisor, adjunct professor at Vanderbilt University, and the co-founder of two organizations doing quietly…
- Turning Grief into Action With Allie Phillips · 58 min · Episode 47Allie Phillips is a working mom of two, a Tennessee native, and a first-time political candidate turned relentless advocate. After being denied lifesaving reproductive care under…
- It Takes a Village: The Power & Challenge of Building Community · 42 min · Episode 46Val and Em are flying solo (duo?) this week — no guest, just the two of them getting into one of their favorite obsessions: community. Why is it so hard to find your people as an…
- They Can't Kill Us if Our Art Survives - with Wednesdae, @queer.art_therapist · 50 min · Episode 45In this episode of But For Real, we delve into the transformative realm of expressive arts therapy with our distinguished guest, Wednesdae Reim Ifrach. Their expertise lies at…
- Unmasking Autism with Devon Price, PhD · 48 min · Episode 44What if the version of you most of the world knows… isn’t actually *you*? In this episode of But For Real, we’re sitting down with Devon Price, PhD—social psychologist, author of…
- The One About Polyamory with Em Mortenson · 54 min · Episode 43So… your partner brings up opening the relationship. 👀 And you’re trying to be thoughtful, open-minded, maybe even a little curious… but there’s also this voice in the background…
- Boundaries Aren’t B*tchy! · 38 min · Episode 42What if the thing you’ve been calling “being rude”… is actually just having a boundary? Yeah. Let’s talk about it. Because somewhere along the way—especially for women…
- The One About Suicide 💔🫂 · 1 t 12 min · Episode 41We need to talk about suicide… like actually talk about it. Not in the polished, clinical, tip-list way. Not in the fear-based, “don’t say the wrong thing” way. But in the real…
- Is Sex Addiction Really a Thing? · 48 min · Episode 40We need to talk about sex addiction — because culturally, this phrase gets thrown around a lot. And depending on who you ask, it’s either a legitimate disorder… or a moral panic…
- We Need To Talk About Child Stars 🎬 · 38 min · Episode 39We need to talk about child stars, y’all. 🎬 Not just in a nostalgic “remember when?” way. And not just in a “look at their meltdown” way. In a developmental, nervous-system…
- Why We Love The Drama (Until It's Ours) 🫣 · 53 min · Episode 38Let’s be honest. We all love a little drama… as long as it’s not happening to us. 😜 From celebrity family feuds to wedding-day chaos to messy public statements, we can’t look…
- The One About Repair ❤️🩹🫂 · 1 t 2 min · Episode 37If conflict makes your chest tighten, your brain freeze, or your instinct scream “AVOID AT ALL COSTS, ABORT, ABORT!,” this episode is for YOU, honey. In Episode 37 of But For…
