About this podcast
Empowering women to take control of their physical, mental and spiritual health. Get the tools you need to heal at home. Create an environment for healing wherever you are. Every journey is different, which is why its so important to learn to tap into your own intuition. I teach you just how to do that!
I am ROOTING FOR YOU!
Episodes
The newest 20 of 62 episodes
- 2.32 Stop Letting Anxiety Rule · 16 min · Season 2 Episode 32Anxiety doesn't get to stay unless you let it. But learning how to tell it to go can be challenging. Today's episode gives a menu item of ways you can recognize the source of…
- 2.31 Pet Longevity with Dr. Kevin Toman · 32 min · Season 2 Episode 31"Slowing down" is not a disease -- it's a symptom. Let's diagnose and treat the underlying disease to provide the quality of life our pets deserve." We are talking all things…
- 2.30 Do You Have An Itchy Dog? Fix It At The Root for a Healthy Pet · 18 min · Season 2 Episode 30When it comes to our pets health, it can be hard to know exactly what they need. There are so many options out there and everyone says their supplement or pill or method is best…
- 2.29 Clarity in Your Motherhood with Glady Ferguson · 33 min · Season 2 Episode 29If motherhood feels overwhelming, you'll find this conversation with Glady Ferguson comforting (because you're not alone) and empowering. Glady shares the tools she has used to…
- 2.28 Top 3 Books to Change Your Life · 28 min · Season 2 Episode 28Self-help books ARE for everyone, but you have to find the right one. If you're feeling stuck, try one (or all) of these 3 books to change your perspective on life, expectations…
- 2.27 Finding Your Higher Self with Trees Holland · 22 min · Season 2 Episode 27Imagine a place where you can pause, reflect, & reconnect with your inner self. Now imaging surrounding yourself with this energy in ALASKA! Retreats may include: Boat Rides on…
- 2.26 Preventing Sunburns--the Non-Toxic Way · 20 min · Season 2 Episode 26Can you really prevent sunburn without sunscreen? Or is that just another wellness myth? In this episode, we break down the science behind natural sun protection, including what…
- 2.25 Make Peace with Grief with Ashley Jones · 58 min · Season 2 Episode 25After losing her infant daughter, Ashley Jones found that support for navigating grief and loss was limited. She knew there had to be a better way to support others (and herself)…
- 2.24 Digestive Issues and TTC Hair Scan Case Study · 30 min · Season 2 Episode 24A Hair Scan is an incredible health tool that gives in-depth look at root cause imbalances. Listen in as we talk about how a hair scan can provide so many pieces to health and…
- 2.23 Green Goo with Jodi Scott · 24 min · Season 2 Episode 23What happens when a health psychologist specializing in psycho-neuro-immunology combines forces with an herbalist/midwife to create a better substitute for Neosporin? GREEN GOO…
- 2.22 Life Changing Solutions to Your Health Challenges · 30 min · Season 2 Episode 22If you're tired of searching for answers to your health challenges, listen up! This weeks episode offers valuable insight to true, full-body healing and transformation. Whether…
- 2.21 Waking Up to Wellness with Terry Tateossian · 42 min · Season 2 Episode 21Terry Tateossian went from panic attacks, being overweight, running on all cylinders, food addicted, dysregulated nervous system, hating her body, and the whirlwind of…
- 2.20 Brain Fog, Bloody Noses, Achy Joints · 27 min · Season 2 Episode 20Though these symptoms may seem unrelated, they can have a common factor: MOLD If your house has had water damage at any point, chances are you have mold growth. Here is my story…
- 2.19 My Friend Has Cancer...Again · 21 min · Season 2 Episode 19After watching from the sidelines as my grandma battled cancer, and helping to care for her as chemo destroyed her health, I knew there had to be a better way. Everyone's journey…
- 2.18 Banish Burnout with Radhika Mukhija · 37 min · Season 2 Episode 18Radhika helps women shift from stressed out, drained and inflamed to strong and energized. She beautifully blends neuroscience and Ayurveda to help women create the life and…
- 2.17 Manifest Your Vision (More Than Just Goal-Setting) · 26 min · Season 2 Episode 17Your words have power. Are you sending the right message? The steps in this episode will help you visualize and manifest your vision--for yourself, your life, your family, your…
- 2.16 Having Faith Through Health Challenges · 26 min · Season 2 Episode 16Original Episode with Nicole Lange--2.5 Life Giving Life There's a narrative in many faith traditions that God has a plan for us. When you were in the thick of your health…
- 2.15 Surviving Eating Disorders and Sexual Abuse with Camilla Rantsen · 56 min · Season 2 Episode 15Camilla is known for her storytelling. This week's episode is her story from struggling with eating disorders, attending school far from her family as a teen, being abused by…
- 2.14 Ask Your Body What It Needs--10 Priority System · 24 min · Season 2 Episode 14Schedule a 10-Priority Appointment Test for over 800 factors to better support your body Change how stress affects you Rooting for you! Lindsey Schedule a free discovery call…
- 2.13 CBD to Heal Your Nervous System with Scott Schwab · 36 min · Season 2 Episode 13Mett Wellness 20% discount with code “cadywellness” Mett Naturals 20% discount with code “cadywellness” At age 15, Scott was playing football on Monday and couldn't walk by…
