Chat and Chew More Plants
by Chat and Chew More Plants of Winter Haven Florida
Latest episode
Circadian Rhythm: Discover the intriguing realm of Circadian Rhythms…
Circadian Rhythm: Discover the intriguing realm of Circadian Rhythms…
About this podcast
The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health. Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 37 episodes
- Circadian Rhythm: Discover the intriguing realm of Circadian Rhythms and explore how light influences our bodies in unexpected ways! Season 3, Episode 37 · 18 min · Season 3 Episode 37PODCAST RESOURCES "Your Kidneys, Your Blood Sugar, Your Plate," in person event in Lakeland Florida, April 17, 2026, 4:30-7:00 pm EST Dr. Neal Barnard and Dr. Shivam Joshi in…
- What's the Secret Recipe for Dreamy Sleep? The Sleepy Chronicles, Part Two, Season 3, Episode 36 · 21 min · Season 3 Episode 36Do you find yourself wanting to sleep, yet life keeps interrupting? Join us to explore how a few simple dietary and lifestyle adjustments can help you achieve those blissful Zs…
- Why Sleep: The Sleepy Chronicles, Part One, Season 3, Episode 35 · 17 min · Season 3 Episode 35PODCAST RESOURCES Dr. Csilla Veress YouTube zoom with Chat and Chew More Plants 1 hour and 21 + minute video https://youtu.be/4g1J96m7CC8 Brown University Health Webpage article…
- Bloating and Pant Size, Season 3, Episode 34 · 10 min · Season 3 Episode 34Tune in to discover how mealtime can lead to bloating, ultimately affecting our pant size. Sprouts Power, EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS…
- Sprout Power: Phytonutrients vs. Cancer, Season 3, Episode 33 · 14 min · Season 3 Episode 33Ready to jazz up your dinner plate with immune-boosting superheroes that slow down cancer cells and battle inflammation? Tune in to discover how these plant warriors pull double…
- Willpower vs. The Holiday Eating Frenzy! Season 3, Episode 32 · 22 min · Season 3 Episode 32Explore the importance of willpower for maintaining a healthy diet and why it often falls short. Tune into this podcast for expert insights and strategies to navigate the…
- Ultra-processed Foods and Our Health, Season 3, Episode 31 · 17 min · Season 3 Episode 31Ultra-processed foods are all the rage—even if they shouldn't be! They make up over 70% of the American diet. But what are they, and how do they mess with your health? Dive into…
- The Brain, Heart and Fat · 13 min · Season 3 Episode 30Curious about how Alzheimer's, heart disease, and fat are related? Tune in to discover the latest updates on brain research. Learn of changes you can implement to enhance your…
- High Blood Pressure…Is it a Cause For Concern? · 17 min · Season 2 Episode 29Perhaps high blood pressure is just a pesky sidekick of aging, right? Join us for the inside scoop from experts on this sneaky chronic troublemaker and discover what you can do…
- Gut Flora and Inflammation · 15 min · Season 2 Episode 28EPISODE LINK TO SHARE THIS SPECIFIC PODCAST: https://shows.acast.com/chat-and-chew-more-plants/episodes/gut-flora-and-inflammation LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS…
- Breast Cancer and Weight · 22 min · Season 2 Episode 27Is it a problem that three out of four Americans are tipping the scales into overweight and obesity? Dr. Kristi Funk and Dr. Thomas Campbell raise eyebrows, especially if breast…
- Are You Following Doctor's Orders? · 19 min · Season 2 Episode 26Eating your greens might just be the secret weapon against chronic diseases! But has a doctor ever commanded, "Go green or go home?" Join us as we explore why healthcare…
- Sound the Fiber Alarm · 13 min · Season 2 Episode 25Fiber-packed plant foods…Are they the secret ninjas against chronic disease? In "Fiber Fueled," Dr. Will Bulsiewicz emphasizes that "Eating Fiber Is One Of The Best Things You…
- Season 2, Episode 24 "Bowel Cancer and Diet," Dr. Alan Desmond · 19 min · Season 2 Episode 24March 1, 2025 Season 2, Episode 24 Season 2, Episode 24 "Bowel Cancer and Diet," Dr. Alan Desmond Do you have friends or relatives who have had a diagnosis of colon cancer? Or…
- Season 2, Episode 23 "…Hidden Force That Undermines Health and Happiness" From The Pleasure Trap Title · 12 min · Season 2 Episode 23LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS: https://shows.acast.com/chat-and-chew-more-plants SHOW NOTES BOOK RESOURCE THE PLEASURE TRAP Coauthored by Douglas J…
- Season 2 Episode 22 - Jan 1, 2025: Transforming 2025 Into A Year of Wellness Learning From Cindy’s Experiment · 17 min · Season 2 Episode 22Want to learn how Cindy used her "Joy Journey" to Wellness, and you can too? Join Cindy as she shares her experiment based on insights from experts Dr. Doug Lisle and Dr…
- Season 2 Episode 21 - How on earth do we survive the holiday season without turning our healthy diet into a gingerbread house of regrets? The "Chat and Chew More Plants" experts can help. · 22 min · Season 2 Episode 21EPISODE LINK TO SHARE THIS SPECIFIC PODCAST: https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-21-how-on-earth-do-we-survive-the-holiday-s LINK TO ALL…
- Season 2 Episode 20 - Does Dr. Ornish’s Early Dementia and Alzheimer’s Study Offer Hope? Dr. Dulaney Explains · 43 min · Season 2 Episode 20EPISODE LINK TO SHARE THIS SPECIFIC PODCAST: https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-20-does-dr-ornishs-early-dementia-and-alzhe LINK TO ALL…
- Episode 19 - Hormonal Cancers, Like Breast, Prostate and Ovarian Cancer – Impact of Diet and Lifestyle Changes · 32 min · Season 2 Episode 19EPISODE LINK TO SHARE THIS SPECIFIC PODCAST: https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-19-hormonal-cancers-like-breast-prostate-and-ovarian LINK TO ALL…
- Episode 18- Dentist and periodontist visits can change for the better after dinner plates of whole plants. · 21 min · Season 1 Episode 18Dr. Michael Greger's videos and info sheet on teeth and diet A variety of topics related to teeth health - new ones on fluoride and drinking water…
