Choose Strong
door Choose Strong with Sally and Eddie McRae
Nieuwste aflevering
#161 | Harvey Lewis | The Mental Game of Endurance: How to Keep…
#161 | Harvey Lewis | The Mental Game of Endurance: How to Keep…
Over deze podcast
Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.
Afleveringen
De nieuwste 20 van 161 afleveringen
- #161 | Harvey Lewis | The Mental Game of Endurance: How to Keep Going When You Want to Quit · 1 u 27 minUltrarunning legend Harvey Lewis joins Sally to share his extraordinary journey from an unlikely teenage marathoner to one of the world's most accomplished endurance athletes…
- #160 | Jon Levitt | Building Community, Following Your Passion & Why Running Helps · 1 u 31 minIn this episode, Sally sits down with longtime friend and fellow podcast host Jonathan Levitt for an honest conversation about the power of running, meaningful friendships…
- #159 | Tim Tollefson on Failure, Growth & Community - LIVE from Mammoth Trailfest · 43 min***AUDIO ONLY Recorded live at Mammoth Trail Fest, Sally sits down with longtime friend, professional ultrarunner, and race founder Tim Tollefson for an inspiring conversation…
- #158 | Meg Eckert | 636 Miles in 6 Days: Her Record-Breaking Run · 1 u 40 minIn this episode, Sally gets a chance to chat with friend, ultrarunner, and world-record holder Meg Eckert about her remarkable journey from being too afraid to show up for her…
- #157 | Rachel Drake | Motherhood, Medicine, & Racing UTMB · 1 u 5 minIn this episode, Sally chats with her friend, and Elite ultrarunner, Rachel Drake, who shares what it looks like to pursue big dreams while raising two young children and working…
- #156 | Rachel Entrekin | Best Year Ever! · 1 u 30 minFresh off an incredible second-place finish at UTMB, Rachel shares what it was really like navigating the overwhelming crowds, racing alongside the best in the world, and…
- #155 | Sally's Badwater 135 Race Recap · 1 u 59 minJust days before Badwater 135, Sally received an unexpected call offering her a spot in the race after she had already stopped heat training and shifted her focus toward TDS in…
- #154 | Sally's TDS Race Recap! · 2 u 38 minFresh off the finish line in Chamonix, Sally recaps her first TDS—one of the most rugged races in the UTMB week—after battling rain, massive climbs, a brutal fall, a badly…
- #153 | Inside the Crew Behind the Fastest Badwater 135 Ever | Mackenzie Jolliffe & Billy Garner · 1 u 41 minIn this episode, Sally chats with Mackenzie Jolliffe and Billy Garner. They take us behind the scenes of crewing Max Jolliffe during his historic Badwater 135, revealing the…
- #152 | Joe Corcione | The Western States - Badwater Double & Reinventing Your Life · 1 u 42 minIn this episode, Sally chats with her good friend, rockstar pacer, podcast host and ultrarunning coach, Joe Corcione! Joe shares how running helped transform his life from…
- #151 | Max Jolliffe | Badwater 135 CHAMPION · 1 u 48 minFresh off his historic Badwater 135 win, in a time of 20:53:41 (the new course record!), Max Jolliffe joins the Choose Strong podcast to chat with Sally about his race & training…
- #150 | How to Push Past the Wall, Recover From an Ultra & Believe You Belong · 1 u 55 minIn this episode, Sally answers listener questions about overcoming mental barriers during races, stepping up from the half marathon to longer distances, recovering after a first…
- #149 | Courage, Curiosity & the Road to the Olympics | Anna Gibson · 1 u 8 minElite runner and mountain athlete Anna Gibson joins Sally to share the unexpected journey that took her from the 1,500-meter semifinals at the U.S. Olympic Trials to ski…
- #148 | Identity, Purpose & the Road Back to Running | Kat Edwards Anderson · 1 u 42 minIn this episode , Sally chats with ultrarunner Kat Anderson in an honest conversation about the winding road that shaped her life—one filled with unexpected detours, difficult…
- #147 | From Failure to Triple Crown Champion | Kilian Korth on Mental Toughness & Never Quitting · 2 u 16 minIn this episode, Sally talks with Triple Crown champion, Kilian Korth, who shares the remarkable journey that shaped him—from childhood endurance adventures and collegiate…
- #146 | Shin Splints, Recovery, Motivation & Your First Ultra | Running Q&A · 1 u 35 minIn this episode, Sally covers a ton of ground recapping her time in Olympic Valley and answering some great questions from YOU our listeners. We know there will be a few nuggets…
- #145 | LIVE with RACHEL ENTREKIN | TrailCon 2026 · 43 minIn this LIVE episode from TrailCon 2026, Sally sits down with Rachel Entrekin — 3x Cocodona 250 Champion, holder of 15 FKT records, and one of the most real, relatable, funny…
- #144 | Breaking Your Race Into Thirds, Mindset Training, and Running Like a Squirrel · 1 u 27 minIn this episode we dive into some great questions that will make you a better runner and have better success in your racing. We also share about a small giveaway and much more in…
- #143 | Andy Glaze is Back · 1 u 9 minIn this episode, Sally chats with the most requested and the most frequent Choose Strong guest, Andy Glaze! Andy is currently in NY for his wife's Hyrox, but was able to find…
- #142 | What it feels like Recovering from a 200+ Mile race. · 1 u 18 minIn this episode we take a look at what recovery looks like after running 200+ miles. We chat about how long it takes, the food your body craves, the importance of sleep, the…
