Clean Beauty School
készítő: mindbodygreen
Legújabb epizód
Red light, infrared saunas & firmer skin | Connie Zack, Sunlighten…
Red light, infrared saunas & firmer skin | Connie Zack, Sunlighten…
A podcastról
A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.
Epizódok
A legújabb 20 a(z) 178 epizódból
- Red light, infrared saunas & firmer skin | Connie Zack, Sunlighten Co-founder · 1 óra 0 perc“ Your body is designed to heal itself, if you give it the right tools and nutrition, and infrared is one of those tools,” says Connie Zack, Sunlighten Co-founder. In this…
- Can you think your way to better skin? | Master Aesthetician Mikaela MacLean · 51 perc“ if I can say something that's going to touch you much deeper than any skin care product ever would, that’s going to show up in the light in your eyes and the smile on your…
- Filler fatigue, exosome warnings & Botox backlash | Board-certified dermatologist Shasa Hu, M.D. · 48 perc“So first you need to figure out what is really bothering you—then determine if that’s something that an in-office procedure will actually make an impact on. Ask yourself: Is the…
- Can a supplement ever be Botox? | Certified holistic nutritionist Jennifer Hanway · 42 perc“It’s all about helping women look and feel and live their healthiest, most confident, most radiant lives. Now, sometimes the vanity angle is how we get there, and I'm okay with…
- Hormones, collagen decline & skin | Naturopathic doctor Trevor Cates, N.D. · 46 perc“ Skin is our magic mirror. It's an outer reflection of our overall health,” says naturopathic doctor, skin care specialist, and menopause advocate Trevor Cates, N.D., founder of…
- 174: The best foods, spices & supplements for skin | acne nutritionist Maria Marlowe · 46 perc“ Acne is considered a chronic inflammatory skin disorder,” says skin care and nutrition expert Maria Marlowe, known as the Acne Nutritionist. “We're still by and large using…
- 173: How to protect skin from UV damage | board-certified dermatologist Rachel Nazarian, M.D. · 58 perc“ We acknowledge that the sun is great for mental health and we need some sunshine in our lives. But you have to protect yourself,” says board-certified dermatologist Rachel…
- 170: How blood sugar & protein affect the skin | Rakhi Roy, M.S., R.D. · 47 perc“ Simplify your skincare and diversify your diet. Rotate your foods and not your skincare,” says registered dietitian and acne and eczema specialist Rakhi Roy, M.S., R.D. In this…
- 169: The best clean makeup right now | Clean beauty creator Sara Rose Donahue · 40 perc“Turn your beauty routines into beauty rituals, so it’s not about adding another 20 minutes of meditation to your scheudle. These are steps you do every single day, and if you…
- 168: How to treat acne & eczema holistically | naturopathic doctor Bryant Esquejo, ND · 42 perc“While genetics do play a role in these conditions, there is also the environment we have to consider. It’s like a soda bottle. Our DNA and genetics puts soda into the bottle…
- 167: A-listers’ clean makeup secrets | Celebrity makeup artists Jenna Anton · 38 perc“When I work with celebrities or models, I’ll state at the beginning, ‘I have all 100% clean beauty,’ and they’re all so thankful. They tell me, ‘Thank you for caring about me.’…
- 166: The best foods for aging skin | holistic dermatologist Asmi (Sanghvi) Berry, D.O. · 40 perc“Nutrition is such an important part of your skin, your well-being, and overall wellness. The food you eat is your medicine. It affects your mood, your brain health, your…
- 165: Is facial acupuncture really “natural Botox”? | Debbie Kung, DAOM, LAc · 45 perc“We market it as cosmetic acupuncture, but in fact, I like to say it’s the ultimate acupuncture treatment you can get in general,” says board-certified Doctor of Chinese Medicine…
- 164: Beauty habits to stick to & quit | esthetician Natasha Glasgow · 47 perc“I think it's also important to distinguish the difference between appearance and beauty. Those are two very separate things,” says esthetician and beauty curator Natasha…
- 163: The clean beauty backlash | clean cosmetic chemist Krupa Koestline · 35 perc“There’s so much noise out there. Right now every influencer is recommending the Rhode Blush, but what about the blush you recommended two weeks ago?” says clean cosmetic chemist…
- 162: How facial tension ages you | Holistic esthetician Katey Kristabelle · 41 perc“Our skin is a reflection of what is within. How can you be rubbing all of these antioxidants on the surface, but then not matching that same energy from within?” asks holistic…
- 161: Vitamin C, retinol & peptides | Daniel Isaacs, Chief Product Officer of Medik8 · 43 perc“We believe that anyone can have great skin—regardless of your age, skin tone, or type—if you focus on the things that really work,” says scientist Daniel Isaacs, Chief Product…
- 160: The new rules of aging | Aesthetic specialist Lisa Goodman, MPAS (rerun) · 51 perc“Wrinkles are a sign of life. Wrinkles are earned. Wrinkles do not make people look bad,” says aesthetic specialist Lisa Goodman, MPAS, founder of Goodskin Clinics. Welcome to a…
- 159: How trauma & brain health affect the skin | Board-certified dermatologist Keira Barr, M.D. · 45 perc“I have worked with so many women who, at one point in time, felt that their voice was not being heard—so instead, it was their skin that started to visibly shout. The body…
- 158: How to color your hair without the damage | Celebrity hair colorist Jenna Perry · 38 perc“I remember a manager of mine before I went out on my own, she was like ‘You’re never going to be successful because all your clients look so natural when they leave—it looks…
