Codependent Doctor
by Dr. Angela Downey
Latest episode
72: Codependent Doctor Is Becoming Already Enough
72: Codependent Doctor Is Becoming Already Enough
About this podcast
Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
Episodes
The newest 20 of 74 episodes
- 72: Codependent Doctor Is Becoming Already Enough · 27 min · Season 1 Episode 72The Codependent Doctor is becoming Already Enough! We’re expanding beyond codependency into a bigger conversation about self-improvement, relationships, confidence, boundaries…
- 71: The emotional hangover after setting a boundary · 22 min · Season 1 Episode 71In this episode of Codependent Doctor, we unpack the emotional hangover that can show up after setting a boundary, especially when guilt, fear, or second-guessing rush in…
- 70: Why Rest Feels So Uncomfortable (And What That Says About Your Mental Health) · 23 min · Season 1 Episode 70Why does rest feel so uncomfortable for so many people? In this episode, I explore the deeper reasons slowing down can feel harder than staying busy. I share a personal story…
- 69: Stop Earning Love: Healing Codependency in Relationships · 19 min · Season 1 Episode 69In this episode, I open up about something that shaped so many of my relationships — the belief that I had to earn my place in people’s lives. We explore why being needed can…
- 68: Dealing with Chronic Complainers: Why Advice Doesn’t Work · 34 min · Season 1 Episode 68In this episode, we explore the pattern of the help rejecting complainer—the person who repeatedly vents about the same problems but resists every solution. If you’ve ever felt…
- 67: How Women Can Take Back Financial Power: A Conversation with Phil Weiss · 59 min · Season 1 Episode 67In this episode of The Codependent Doctor Podcast, I’m joined by Phil Weiss for a conversation about women, money, and financial confidence. We talk about the patterns he often…
- 66: Relationship Grief, Self-Worth & Letting Go: A Conversation with Terraine LeBeau · 54 min · Season 1 Episode 66In this episode of The Codependent Doctor, I’m joined by Relationship Grief Coach Terraine LeBeau, founder of Behind the Shades Coaching. We talk about the kind of grief that…
- 65: Recognizing Emotional Vampires: Setting Boundaries and Reclaiming Your Peace with Daniel Ratner · 46 min · Season 1 Episode 65In this episode of The Codependent Doctor, I’m joined by Daniel Ratner, relationship coach and author, to talk about Emotional Vampires, the people in our lives who leave us…
- 64: Healing the Inner Child: How Mindset Can Transform Codependency with Jonathan McLean · 46 min · Season 1 Episode 64In today’s episode of The Codependent Doctor Podcast, I’m joined by Jonathan McLean for a deep, grounding conversation about healing from the inside out. We talk about inner…
- 63: Breaking Free from People-Pleasing: Jason Johnson on Overcoming Detrimental Kindness · 56 min · Season 1 Episode 63In this episode of The Codependent Doctor, I’m sitting down with Emotional Freedom & Transformation Coach Jason Johnson to talk about what he calls detrimental kindness, that…
- 62: Rewriting Limiting Beliefs: Kelly Parker on Breaking Free from Old Scripts · 44 min · Season 1 Episode 62In this episode, I sit down with speaker and coach Kelly Parker to talk about what it really means to break the script — those old stories and childhood beliefs that quietly…
- 61: Burnout & Boldness: How to Stop Shrinking and Start Living Fully with Dr. Wendy Schofer · 48 min · Season 1 Episode 61In this episode, Dr. Wendy Schofer joins me for a conversation that’s part personal story, part wake-up call. As a dual-board certified pediatrician, lifestyle physician, and…
- 60: Loving Someone with Addiction: How to Set Boundaries Without Shame · 39 min · Season 1 Episode 60What if helping someone you love is actually hurting you? In this episode, Donna Marston shares her journey as a mother of a child in active addiction—and how she learned to set…
- Bonus1: All the People in Me Are Tired: Caregiver Burnout, Energy Leaks, and Real Resilience · 43 min · Season 1Jenn Fredericks, Personal Resilience Practitioner and founder of The Carewell Circle, joins us to talk about Prosilience, a proactive approach to resilience, and why managing…
- 59: Why You’re Stuck: Understanding Internal Resistance and How to Break Through · 58 min · Season 1 Episode 59Ever feel stuck even when you’re motivated and ready to change? In this episode, Kam Knight breaks down the hidden force behind that feeling: internal resistance. We talk about…
- 58: Reading Faces, Healing Patterns: Michelle Butt and How Facial Intelligence Transforms Relationships · 48 min · Season 1 Episode 58In this episode, I sit down with Michelle Butt, founder of Face Talk™ and expert in Facial Intelligence, to explore how our facial features can act as a mirror to the mind and…
- 57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz · 41 min · Season 1 Episode 57Neuroscience researcher and wellness coach Samantha Stoltz joins me to talk about what burnout really is, why it’s more than just exhaustion, and how the mind-body connection…
- 56: Life Transitions: Healing, Growth, and the Power of Liminal Space with Elizabeth Mintun · 38 min · Season 1 Episode 56In this episode, I sit down with psychotherapist and mindful life coach Elizabeth Mintun, host of The Calming Ground podcast. We talk about navigating life transitions — from…
- 55 Healing Chronic Stress, Trauma, and Codependency: How to Regulate Your Nervous System and Break Free · 49 min · Season 1 Episode 55Your nervous system—not just your mindset—holds the key to healing. In this powerful conversation, Elizabeth Kipp shares how she recovered from 40 years of chronic pain and why…
- 54 Codependency Talk With the Author of Love Smacked - Sherry Gaba Interview · 40 minFeeling lost in people-pleasing and emotional caretaking? You’re not alone. Psychotherapist and author of Love Smacked, Sherry Gaba, joins us to unpack codependency. We explore…
