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Confidence After Cancer

Confidence After Cancer

af Gabrielle Mottershead

Seneste episode
When Everyone Thinks You’re Fine After Cancer, But You’re Still…

Om denne podcast

Have you finished cancer treatment… but don’t feel like yourself anymore?

On the outside, life looks like it’s moving forward.
You may be back at work. Keeping things together. Smiling when people expect you to.

But underneath…
You feel exhausted.
Disconnected from who you used to be.
And unsure how to move forward with confidence.

If that sounds like you — you are exactly who this podcast is for.

Hosted by 18-year breast cancer survivor and confidence coach Gabrielle Mottershead, Confidence After Cancer is for professional women who are ready to rebuild their identity, regain their energy, and feel like themselves again after treatment ends.

Each week, you’ll hear:
✨ Honest conversations about life after cancer
✨ Practical mindset shifts to rebuild confidence
✨ Support to help you stop people-pleasing and overworking
✨ Guidance to help you return to work feeling grounded, clear, and in control

Because life after cancer isn’t about going back to who you were…

It’s about becoming the woman you are now — with strength, clarity, and self-trust.

If you’re ready to stop just surviving and start thriving, you’re in the right place.
If you’d like support with this, you can book a Confidence Clarity Call with me via the link in the show notes.

Episoder

De nyeste 20 af 168 episoder

  • When Everyone Thinks You’re Fine After Cancer, But You’re Still Struggling · 6 min. · Episode 167From the outside, it can look as though life has returned to normal after cancer treatment. You’re back at work, meeting deadlines, looking after your family, smiling in meetings…
  • You Don't Need to Become the Woman You Were Before Cancer · 8 min. · Episode 166One of the quietest, yet most painful thoughts many women carry after cancer is this: "I just don't feel like myself anymore." It's something Gabby hears almost every week…
  • When You Don’t Feel Like Yourself After Cancer · 7 min. · Episode 165One of the most common things women say after cancer treatment is, “I just don’t feel like myself anymore.” Sometimes those words come quietly. Sometimes they come with tears…
  • Why Everyone Thinks You're Recovered (But You Don't Feel Like You Are) · 9 min. · Episode 164One of the hardest parts of life after cancer is that the world often assumes you're fully recovered long before you feel like yourself again. People tell you how well you look…
  • What Actually Happens in Confidence Coaching After Cancer? · 11 min. · Episode 163If you've ever found yourself wondering whether coaching could actually help you after cancer, this episode is for you. Perhaps you've thought, What would we even talk about? Or…
  • Why You're So Hard on Yourself After Cancer · 9 min. · Episode 162Have you noticed how often you criticise yourself since cancer treatment ended? Perhaps you tell yourself you should be coping better, you should have moved on by now, or you…
  • The Invisible Mental Load After Cancer · 10 min. · Episode 161Have you ever found yourself saying, “I’m exhausted,” and then immediately feeling guilty because you haven’t actually done very much? Or perhaps you've looked at your diary and…
  • The Invisible Mental Load After Cancer · 9 min. · Episode 160Have you ever found yourself saying, “I’m exhausted,” and then immediately feeling guilty because you haven’t actually done very much? Or perhaps you've looked at your diary and…
  • What If Nothing Changes? Moving From Waiting to Thriving · 8 min. · Episode 159What if this is as good as it gets? It's a question many women quietly ask themselves after cancer treatment, even though they rarely say it out loud. You survive. Treatment…
  • Living Beyond the Fear of Recurrence · 9 min. · Episode 158Fear of cancer recurrence is something many survivors experience, yet it is rarely spoken about openly. You finish treatment expecting life to settle down. You tell yourself that…
  • Why You Can Feel Grateful and Still Feel Lost After Cancer · 10 min. · Episode 157In this episode of Confidence After Cancer, Gabby explores one of the most misunderstood parts of life after treatment: the emotional conflict between gratitude and grief. While…
  • The “I’m Fine” Mask After Cancer · 11 min. · Episode 156Many women become incredibly good at saying: “I’m fine.” Even when they’re exhausted. Even when they’re anxious. Even when emotionally they are barely holding it all together. In…
  • Why You Still Feel Exhausted After Cancer · 10 min. · Episode 155One of the hardest parts of life after cancer is that eventually the world stops seeing what you’ve been through. Your treatment may be over. Your hair may have grown back. You…
  • Why You Don’t Feel Like Yourself After Cancer · 7 min. · Episode 154One of the most confusing parts of life after cancer is when everything on the outside looks “back to normal” but inside, you still don’t feel like yourself. You may be back at…
  • Why You Can Feel Grateful and Still Struggle After Cancer · 8 min. · Episode 153One of the quietest pressures many women experience after cancer is the pressure to feel grateful all the time. And while all of those things may be true, you may also be feeling…
  • “I Should Feel Better by Now” Why Life After Cancer Feels So Different · 8 min. · Episode 152There is a thought that so many women have after cancer… but rarely say out loud: “I should feel better by now.” Treatment is over. You may be back at work. People are telling…
  • The Pressure to Feel Grateful After Cancer And Why It Can Feel So Heavy · 9 min. · Episode 151There is a quiet pressure that many women experience after cancer, and it often goes unspoken. It sounds like this: “I should feel grateful now.” On the surface, that seems like…
  • Why Life After Cancer Still Feels Hard – The Emotional Aftermath No One Talks About · 11 min. · Episode 150“I thought I’d feel better than this…” If that thought has ever crossed your mind after cancer treatment, this episode is for you. In this week’s Confidence After Cancer, Gabby…
  • The Hidden Loss of Confidence After Cancer · 11 min. · Episode 149“I used to be the most confident person in the room… now I feel like I’m pretending.” If that thought has ever crossed your mind after cancer treatment, this episode is for you…
  • Why Life After Cancer Feels So Confusing and What It Really Means · 13 min. · Episode 148Life after cancer is supposed to feel like a fresh start… right? Treatment is finished. You may be back at work. Everyone expects you to move on. But instead of feeling relieved…

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