Cosmic Body Shenanigans Podcast
autor: Amanda Smith
After the Costumes Come Off
O tym podcaście
Welcome to Cosmic Body Shenanigans, the podcast where science meets spirit — and body sensitivity becomes a cosmic superpower.
Wondering why your body feels so much, why emotional energy feels so loud, and why you feel everything in the cosmos so HARD? You’re not crazy - you’re tuned in.
Hosted by Amanda Smith, former NASA engineer turned medical intuitive, Cosmic Body Shenanigans explores the fascinating intersection of energy sensitivity, intuition, and science-based self-discovery.
Each episode dives into topics like:
✨ body wisdom and nervous system regulation
🔮 energy healing, intuition, and consciousness
🧬 quantum biology, frequency, and subtle energies
💫 balancing science, spirituality, and humor in daily life
Here, we bridge the woo and the real-deal, with grounded insight, laughter, and a little cosmic mischief — all to help you understand your body, trust your sensitivity, and live in alignment with your unique energy.
🔔 Subscribe if you’re ready to explore the mystery of your sensitive body — and discover the cosmic intelligence within it.
Find out more at BodyWhisperHealing.com
Odcinki
Najnowsze 20 z 120 odcinków
- After the Costumes Come Off · 14 min · Sezon 3 Odcinek 24What happens when the Halloween costumes come off, the clocks fall back, and suddenly the world is rushing toward Christmas? For Amanda, November has always brought a familiar…
- Why Your Body Wants to Clear Things Out in Fall · 12 min · Sezon 3 Odcinek 23That sudden urge to declutter in the fall might be your body's way of responding to the changing seasons. In this episode of Cosmic Body Shenanigans, Amanda Smith explores why…
- Why Winter Struggle Doesn't Respond to Force · 16 min · Sezon 3 Odcinek 22As the days grow shorter and winter approaches, nature begins to slow down. But for sensitive people who are used to pushing through, getting quiet can feel surprisingly…
- The Truth About What Your Body Remembers · 18 min · Sezon 3 Odcinek 21What started with unexplained bruises and increasing clumsiness led to an unexpected discovery during a BodyScan: a male ancestor four generations back who had experienced severe…
- Find Your Purpose (by learning your specialty) · 53 min · Sezon 3 Odcinek 20What is your specialty, and how much of it has been there all along? In this episode of Cosmic Body Shenanigans, Amanda welcomes back her mentor, teacher, friend, and spiritual…
- The Hidden Price Sensitive People Pay for Holding It All Together · 21 min · Sezon 3 Odcinek 19Today I’m sharing a story about a client of mine, but I’ve also lived this story. Maybe you have too. It goes like this… She planned every detail. She read the room all evening…
- The Body That Learned to Hold It All Together — Summer Symptoms and the Mother Imprint Pattern · 25 min · Sezon 3 Odcinek 18When was the last time your neck was stiff, your shoulders locked up, your jaw ached when you woke up? And what did you tell yourself it was? The pillow. The drive. The stress at…
- What Puberty Was Supposed to Do for Sensitive People · 17 min · Sezon 3 Odcinek 17There was a moment somewhere between eleven and fourteen when your body made a quiet decision. Nobody named it. Nobody held a container for it. And your nervous system has been…
- Clarity Is the Missing Piece in Your Healing · 13 min · Sezon 3 Odcinek 16After the clearing comes the clarity. If you made it through a detox this spring and you're still not sure what changed or why your body does what it does, this episode is the…
- Stop Trying to Regulate Alone (It’s Slowing You Down) · 13 min · Sezon 3 Odcinek 15You've been told to fix yourself. Regulate yourself. Push through yourself. But what if the real reason sensitive nervous systems stay stuck has nothing to do with effort or…
- Why You Get “Sick” Every Spring (It’s Not Illness) · 21 min · Sezon 3 Odcinek 14You might be noticing your body feels more exhausted than usual, emotions closer to the surface, or old symptoms returning that you thought were already resolved. In this live…
- The Real Reason Sensitive Bodies Break Down in Isolation · 12 min · Sezon 3 Odcinek 13You've done the work. You've built the toolkit. You've tried the protocols. And yet something still feels harder than it should. Here's what most people miss: it's not the…
- Why Sensitive People Feel Exhausted All The Time · 11 min · Sezon 3 Odcinek 12Have you spent years wishing you could just feel normal? I spent a long time there too. And I want to tell you what that wish actually costs you. Sensitive bodies aren't broken…
- Why Your Nervous System Isn’t Regulating (It’s Not You) · 11 min · Sezon 3 Odcinek 11Why do traditional nervous system regulation tools often fail for highly sensitive individuals? Most regulation protocols are designed for the average person, not highly…
- The Real Reason Doctors Can’t Figure You Out · 15 min · Sezon 3 Odcinek 10If you've ever left a doctor's office feeling completely dismissed — told everything looks fine while knowing something is very wrong — this episode is for you. In this episode…
- Eclipses, Solar Flares, and Mercury Retrograde: Oh My! · 5 min · Sezon 3 Odcinek 9Are you suddenly feeling anxious, nauseous, or off-balance? You’re not imagining it — your nervous system is reacting to the cosmic weather! In this episode, I break down…
- What Eclipse Season is Trying to Show You · 8 min · Sezon 3 Odcinek 8Right now, we’re standing inside a cosmic convergence. A solar eclipse, a new moon, the Lunar New Year, the beginning of eclipse season 2026 — one of the wildest we’ll experience…
- What the Natural World Is Trying to Tell You · 11 min · Sezon 3 Odcinek 7Nature is already changing, and sensitive bodies often feel that shift before there’s language for it. If you’ve been feeling more tired, irritable, achy, or off without a clear…
- Wired, Restless, and Stuck in Your Head? Here's Why · 30 min · Sezon 3 Odcinek 6Sensitive nervous systems feel stress and overwhelm more intensely than most — but many of us try to think, talk, or “logic” our way out of it without realizing our body isn’t…
- This is Why the News is Getting to You · 23 min · Sezon 3 Odcinek 5There’s a specific exhaustion that comes from caring deeply and paying attention—and it’s not your fault. Amanda Smith explains what’s happening in your body when the world feels…







