Creating You!
by Heather
Latest episode
Tracy-Ann Palmer From Trauma to Transformation: Healing, Music, and…
Tracy-Ann Palmer From Trauma to Transformation: Healing, Music, and…
About this podcast
Hello to you if you are a first-time listener, and welcome back if you have been here before. Welcome to the podcast!
This podcast is all about talking to others about how they have Created joy and purpose in their lives and what is important to them. Also, just some fun conversations for the sake of a great conversation! All of this, along with my own insights and educational chats.
Start living your life!!!! I want you to create a life full of people, places, experiences, and actions that truly fit who you are and want to be.
As a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor, I have witnessed hundreds of people create extraordinary lives for themselves. Sometimes we remain in patterns that, although they once were necessary, no longer serve us. Your transformation starts right here, right now!
Your call to action is to thank yourself for showing up. Come on in! Life can be challenging, but we can figure it out together. For more content, you can find me on.
https://www.instagram.com/heathersmcmahon/
Heather S McMahon
*NOTE: This podcast is not meant to replace therapeutic interventions. Please reach out to a healthcare professional if you need support.
Episodes
The newest 20 of 91 episodes
- Tracy-Ann Palmer From Trauma to Transformation: Healing, Music, and Living Boldly · 1 h 4 min · Episode 89What happens when Stephen Seidel sends you someone you didn't plan to meet? Only wonderful things happen! Tracy-Ann Palmer—musician, healer, and storyteller from Africa talks…
- Peter Samuelson-"Ripples of Kindness: How One Act Can Change the World" · 50 min · Episode 88"'We're the Kindness Merchants' — Peter Samuelson on ROKindness." Launched August 15, 2026, this project is set to change the world through acts of kindness! This conversation…
- Keeping it Real with Sherri Dindal : Reinvention, Menopause & Truths about being Gen X . · 1 h 12 min · Episode 90Wholesome Hippy Link To All Things Slim Sherri What happens when a Gen X woman hits burnout, quits her corporate job without a backup plan, and bets on herself at 43? You get…
- "Dad, Can You Not? Chip Leighton on Cringe, Teens, and the Micro-Celebrity Life" · 41 min · Episode 89He's back! Chip Leighton — the internet's favorite "teenager text message guy" — returns for another hilarious, humble, (Chip is sooo Humble!) and heartfelt conversation. This…
- Sid Krofft, The legend, The visionary, The Kind soul! · 1 h 20 min · Episode 66*Reposting this episode in honor of Sid Krofft, who passed away this week.* May his memory be eternal. Grab a bowl of sugary cereal and hang out for this magical conversation!…
- Changing the World One Interaction at a time, with Sandy Austin B.I.O.N.I.C Building Caring School Communities · 1 h 0 min · Episode 88Content Warning: This episode contains discussions of school violence, suicide, bullying, and loss, with a focus on healing, prevention, and community support. Did you know that…
- Gen X Nostalgia: Unlock some memories with GenXJono, John Kotrides. · 53 min · Episode 87"We were 30 at 10, and we'll be 30 at 60. That X variable is also our age." What happens when a Gen X-er from Buffalo turns a COVID lockdown into 60 million monthly views…
- Finding Your True North: Kyle Tennyson on Authentic Living · 1 h 3 min · Episode 86Join us for an inspiring and deeply honest conversation with transformational coach and nurse, Kyle Tennyson. Kyle shares his journey from a successful nursing career in Los…
- "Connection Currency: The Power of Your Story" with Stephen Seidel · 53 min · Episode 85Stephen Seidel—leader, storyteller, entrepreneur, and business innovator. Stephen shares his journey, insights, and the passion that drives his work. Tune in for an inspiring…
- Choosing Alignment: Ashley Taylor on Healing, Empowerment, and Creating Your Path. · 38 min · Episode 84Description:In this inspiring episode with Ashley Taylor—wildland firefighter turned coach and founder of Born of Ashes—we explore the power of choosing an aligned life. Ashley…
- Finding Clarity: Shadow Work & Spiritual Growth for Your Personal Transformation with Dr. Mike Simmons · 1 h 8 min · Episode 83This is a robust conversation with Dr. Mike, also known as "Shadow Mike", about spirituality, shadow work, and the journey toward authentic wholeness. Tune in for a…
- What If?...Ask this question in a different way. · 16 min · Episode 82In this episode of "What If," we explore the transformative power of asking yourself, "What if I put myself first?" Join me as I dive into the importance of self-compassion…
- “Unapologetic Freedom: Living Fully Embodied with Goddess Brittney King" · 48 min · Episode 81What does it mean to live fully embodied, in pleasure, and unapologetically true to yourself? What if pleasure, presence, and authenticity were the keys to your deepest freedom?…
- You Don't have to Change: Lisset Gallego King · 52 min · Episode 80You don't have to change, and you will not be the same after listening to this conversation with Lisset King", The Emotional Ninja". Tune in for an inspiring look at healing…
- Lucid Dreaming with Yohan Riba Martinez. · 1 h 2 min · Episode 79Yohan Riba Martinez wasn’t always leading consciousness research. He was a filmmaker for over 15 years before his girlfriend Dasha suddenly passed away in his arms. He heard her…
- Entrepreneurs stop and listen! Ed Troxell shares so much wisdom! · 48 min · Episode 78Tired of Posting, Guessing, and Still Feeling Invisible? Ed can give you a marketing plan that helps you show up with confidence, attract consistent clients, and take control of…
- New Year Nutrition with Traci Komorek · 50 min · Episode 77This conversation with Holistic and Functional Registered Dietitian Traci Komorek will inform, inspire, and entertain as we discuss nutritional health. She is passionate about…
- "From Pain to Power: Karen Samuels on Breaking Stigmas, Embracing Self-Love, and Empowering Others" · 58 min · Episode 76Tune in to this raw and powerful episode with Karen Samuels, a passionate mental health and self-love advocate [ambassador], as she shares her extraordinary journey of resilience…
- The Liz Wilcox: What you didn't know about this Survivor, She is a brilliant Thirver! · 55 min · Episode 75When I ask guests to be on my podcast, it is because there is something pretty special about who they are more than what they do. Liz has a spirit that spreads inspiration…
- Make Your Bed! An Inspiring Conversation with Ms. B Positive Kellie Barhight · 46 min · Episode 74This conversation with Ms. B Positive, Kellie Barhight, was such a gift! Kellie is a crusader for emotional and physical health. She is passionate about inspiring others to find…
