Cut The Crap With Beth And Matt
by Cut The Crap With Beth And Matt
Health & FitnessE · Explicit
Latest episode
263 - Looks Are Deceiving
263 - Looks Are Deceiving
About this podcast
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow us on Instagram! @cut_the_crap_pod
Visit our website: https://cutthecrappod.com
Episodes
The newest 20 of 263 episodes
- 263 - Looks Are Deceiving · 1 h 2 min · Episode 263Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our…
- 262 - Bodybuilding Is Not A Lifestyle · 1 h 18 min · Episode 262Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our…
- 261 - Are You Taking Recovery Seriously? · 51 minJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our…
- 260 - Strength Training For Life · 1 h 0 min · Episode 260Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our…
- 259 - Consistency Doesn't Meant Perfection! · 1 h 2 min · Episode 259Whatsup Nerdles! After two weeks off, we are back with a new episode! This week we discuss our recent podcast hiatus as well as the Megunticook Trail Festival, which both Beth…
- 258 - Fitness Is For Everyone · 1 h 6 min · Episode 258Fitness is for everyone. Fitness should be accessible for everyone. There is no wrong way of moving your body. Join our Patreon for monthly workouts, challenges, recipes, and to…
- 257 - 5 Years Of No BS Fitness! · 58 min · Episode 257Whatsup Nerdles! Cut The Crap turns 5 years old this week!! Thank you all for being part of this journey these past 5 years. We aren't the same people that we were 5 years ago…
- 256 - Protect Your Sleep Routine! · 57 min · Episode 256Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our…
- 255 - Change Is Hard · 54 min · Episode 255Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our…
- 253 - Making Sense of Menopause · 27 min · Episode 253Whatsup Nerdles! Coming fresh off our recent get together in Maine, this week we are recapping our time together and discuss some of Beth's challenges as she navigates her own…
- 254 - Personal Relationships Are Complicated (But Also Rewarding!) · 41 min · Episode 254And we're back! This week we are talking about the personal relationships in our life - and the challenges of those relationships! What challenges us helps us grow, and we can…
- 252 - Answering Your Questions! (In Person Episode) · 48 min · Episode 252Whatsup Nerdles! This week, Matt and Beth are together at Beth's house in Maine! We are doing one of our favorite episodes and are answering your questions! We talked about the…
- 251 - Are You Making These Running Mistakes? · 51 min · Episode 251Whatsup Nerdles! We hope you had a fun safe 4th of July! With both Beth and Matt preparing for an upcoming race in Maine together, this weeks episode dives into some common…
- 250 - You Don't Need A New Workout Program! · 56 min · Episode 250Happy 4th of July, Nerdles! This week, we are doing some reflecting as Matt turns 40 this weekend. We talk about how our lives look much different than they did a decade ago…
- 249 - These Little Moments With Ryan Kassim · 1 h 11 min · Episode 249Whatsup Nerdles! This week our friend and fellow coach Ryan Kassim joins us once again! We have a great conversation about life changing, appreciate the small moments, and do a…
- 248 - Body Shaming & Boozing · 56 min · Episode 248Mind your body! We've all heard the comments or even made comments ourselves. "She's too skinny" "He doesn't look fit" or some other form of unwelcome attention. This week we are…
- 247 - Strength Training Makes Life Better · 54 min · Episode 247Nerdle alert! This week we are back with another Beth and Matt discussion! We cover a variety of topics including Matt's recent training prep and trail marathon, pivoting with…
- 246 - The No BS Truth About Peptides With Leigh Baxt · 60 min · Episode 246Peptides - so hot right now. We've discussed them previously on our podcast, and this week we are joined by Leigh Baxt, PhD Microbiology/Immunology. Leigh has more than 17 years…
- 245 - Why You Need To Stop Giving A F*ck · 57 min · Episode 245Whatsup Nerdles!! We often find ourselves getting caught up in something that really doesn't require our attention. These are distractions and you know it. We have a limited…
- 244 - Life Changes - Are You Changing With It? · 58 min · Episode 244Whatsup Nerdles! This week we're back with a 1:1 Beth and Matt episode! We get caught up on life and dive into the world of extreme diets and Beth's dieting history as a…
