Dave Tate's Bonus Table Talk
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#360 "You're in the Life-Changing Business, Not the Results…
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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- #360 "You're in the Life-Changing Business, Not the Results Business" | Luka Hocevar · 2 h 14 minGet 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Luka Hocevar to this episode of Dave Tate's…
- #359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton · 2 h 7 minGet 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Brian Kichton to this episode of Dave…
- #358 The Most Brutal Path to a Pro Total | Shaun Kopplin · 1 h 53 minGet 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Shop Bands: https://www.elitefts.com/shop/bands.html We welcome Shaun Kopplin to this episode of Dave…
- The BIGGEST LIE in Strength & Conditioning: Periodization of Training · 44 minDave Tate argues the biggest lie in strength training is its supposed complexity, simplifying it by framing periodization as a journey across the "world map" of an 8-bit video…
- Stop Overcomplicating It - Common Sense Strength Training | YouTube LIVE May 6th, 2025 · 1 h 3 minIn this no-nonsense breakdown, Dave Tate dismantles the hype and overcomplication that dominate modern strength training. He dives into why lifters are obsessed with recovery…
- #336 Strong AF with This INSANE Training Method | Eric Bugenhagen · 3 h 10 minIn this episode of Dave Tate's Table Talk podcast, Eric Bugenhagen joins us. From a Wisconsin wrestling champion to a WWE entertainer and YouTube fitness influencer, Bugenhagen…
- #332 The Mental Effect of Testosterone No One Talks About | Dave Lee · 3 h 34 min · Avsnitt 332In this episode of Table Talk, we sit down with @imdavelee Dave Lee, a health coach specializing in neuroendocrinology, to dive deep into the connection between hormones, mental…
- #327 AD FREE MEMBERS ONLY | The Road to 2200: What It Really Takes To Hit An Elite Powerlifting Total | Nick Forte · 2 h 35 min · Avsnitt 327Welcome Nick Forte to episode 327th of Dave Tate's Table Talk podcast. Nick Forte, 31, is a powerlifter, father, husband, Pennsylvania State Corrections Officer, and a man of…
- #326 AD FREE MEMBERS ONLY | How To Actually Build Explosive Strength and Muscle For Your Sport | Mike Israetel · 56 min · Avsnitt 326Dr. Mike Israetel joins us again for another Dave Tate's Table Talk Podcast in episode #326. In this episode, sports periodization for athletes and coaches is discussed —…
- #325 AD FREE MEMBERS ONLY | The One Thing Every Powerlifter Overlooks | Paul Gagné · 3 h 27 min · Avsnitt 325Welcome Paul Gagné to this episode of Dave Tate's Table Talk. Paul Gagné is a Montreal-based posturologist and strength coach with nearly 40 years of experience, specializing in…
- #324 AD FREE MEMBERS ONLY | How You Actually Need to Train and Eat to Maximize Muscle Growth | Chase Irons · 3 h 17 min · Avsnitt 324Welcome Chase Irons to the 324th episode of Dave Tate's Table Talk podcast. Chase Irons is a seasoned bodybuilder with 15 years of experience using performance-enhancing drugs…
- #323 AD FREE MEMBERS ONLY | Varsity House Founders | Financial Mastery in Gym Ownership · 3 h 15 min · Avsnitt 323Welcome Dan Goodman and Joe Riggio to the 323rd episode of Dave Tate's Table Talk podcast. Dan Goodman and Joe Riggio are standout figures in the fitness industry, each bringing…
- #322 AD FREE MEMBERS ONLY | From Backyard Lifts to Elite Powerlifter: Wildest Training Stories, Dawson Windham, Dave Tate's Table Talk · 1 h 49 min · Säsong 1 Avsnitt 41Welcome Dawson Windham to episode 322nd of Dave Tate's Table Talk podcast. Dawson Windham is a 26-year-old raw 242 powerlifter who has been competing since 2015. Currently…
- #321 AD FREE MEMBERS ONLY | Breaking Down Diet Myths and Obesity Genetics, Dr. Spencer Nadolsky, Dave Tate's Table Talk · 2 h 47 min · Säsong 1 Avsnitt 40Welcome Dr. Spencer Nadolsky to the 321st episode of Dave Tate's Table Talk podcast. Dr. Nadolsky, a board-certified obesity and lipid specialist, advocates for lifting among…
- #320 AD FREE MEMBERS ONLY | Injury, Comebacks, and Breaking Records, Nancy Johnson, Dave Tate's Table Talk · 3 h 6 min · Säsong 1 Avsnitt 39Welcome Nancy Johnson to Dave Tate's Table Talk podcast for the 320th episode. Pro Strongman Athlete 3x National Champion Under 73Kg WSM 161.3Kg stone WR Top 5 Shaw Classic…
- #319 AD FREE MEMBERS ONLY | Modern Lifters vs. Old School: Paul Leonard, Dave Tate's Table Talk · 2 h 51 min · Säsong 1 Avsnitt 38Welcome Paul Leonard to the 319th episode of Dave Tate's Table Talk podcast. Paul Leonard, a powerlifter from 1986 to 2018, holds multi-ply records of an 810 squat, 480 bench…
- Dave Tate's Crew Cast #18 | AMA, Ask Us Anything, Crew + Members Questions · 1 h 9 min · Säsong 1 Avsnitt 37In this AMA edition of the Table Talk Podcast, Dave Tate takes a seat. and answers your questions! All profits support Dave Tate's Table Talk Podcast. Shop Our Site…
- #318 AD FREE MEMBERS ONLY | Hypertrophy and Powerlifting: Research-Driven Training, Dr. Pak · 3 h 25 min · Säsong 1 Avsnitt 36Welcome Pak Androulakis Korakakis to the 318th episode of Dave Tate's Table Talk podcast. Pak Androulakis Korakakis is an exercise scientist, educator, and coach. He earned his…
- #317 AD FREE MEMBERS ONLY | From Terrifying Injury to World Records, Heidi Howar · 2 h 1 min · Säsong 1 Avsnitt 35Welcome Heidi Howar to the 317th episode of Dave Tate's Table Talk Podcast. Heidi Howar began her powerlifting journey in 2012 as a stay-at-home mom aiming to stay fit. This…
- #316 AD FREE MEMBERS ONLY | The Shocking Reality of PED Harm Reduction, Tanner Tattered · 2 h 19 min · Säsong 1 Avsnitt 34Welcome Tanner Tattered on this 316th episode of Dave Tate's Table Talk. Tanner Tattered, a newcomer in enhancement and biological optimization, offers free, accessible…







