David Rönnlid Podcast
autor: David Rönnlid
Nejnovější epizoda
Jonathan Cedernaes: Circadian Health from Molecular Clocks to Public…
Jonathan Cedernaes: Circadian Health from Molecular Clocks to Public…
O tomto podcastu
Hi! I am David Rönnlid, a med student from Uppsala, Sweden.
I am exploring the ins and outs of health and medicine and would love to have you with me on this journey!
From this podcast, you can expect conversations with researchers, clinicians, and other experts in health and medicine. Welcome!
(The content provided on this page is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.)
Epizody
Nejnovějších 20 z 23 epizod
- Jonathan Cedernaes: Circadian Health from Molecular Clocks to Public Policy - David Rönnlid Podcast #14 · 2 h 25 min🌍 How can we align our lives — and our societies — with our body clocks? Poor sleep and circadian misalignment don’t just make us tired — they impair several aspects of our…
- Daniel Elias-López: Heart Disease Prevention Beyond “Good” and “Bad” Cholesterol - David Rönnlid Podcast #13 · 1 h 50 minMost of us think of different types of cholesterol as either “good” or “bad.” But the reality is more complex. Daniel Elías-López, Endocrinologist, Ph.D, is a Mexican…
- Ray Dorsey: Environmental Toxins and Parkinson’s Disease - David Rönnlid Podcast #12 · 37 minParkinson’s disease is now the fastest-growing neurological disorder in the world — and according to Dr. Ray Dorsey, it’s not just about aging or genetics. Dr. Dorsey argues that…
- Louise Hecker: Psilocybin Improves Survival in Aged Mice - David Rönnlid Podcast #11 · 1 h 27 minLouise Hecker, PhD, is a scientist of the cellular mechanisms of aging, such as oxidative stress and endogenous antioxidant enzymes in lung tissue and how such mechanisms…
- Alberto Espay: Precision Medicine for Neurodegenerative Diseases - David Rönnlid Podcast #10 · 58 minIn this episode, neurologist Dr. Alberto Espay shares a bold new vision for treating Alzheimer's—beyond plaques and toward personalized care. We discuss limitations of current…
- #9: Aware and Intentful Phone Use with Richard Cytowic · 1 h 21 minRichard E. Cytowic, M.D., is a neurologist and author renowned for revitalizing the scientific study of synesthesia. His influential works, such as "Synesthesia: A Union of the…
- #8: The Future of Telemedicine: AI, VR and Certified Examination Assistants with Ilya Bragin · 1 h 23 minIlya Bragin, M.D., is a double board-certified Neurologist and Interventional Pain Specialist focused on expanding neurological care and brain longevity. He specializes in stroke…
- #7: How Psilocybin and Other Psychedelics Reshape Brain Networks with Matthew Wall · 1 h 39 minIn this conversation, I speak with Matthew Wall, PhD, about the effects of psilocybin and other classic psychedelics on the human brain. Matthew Wall is a psychologist…
- #6: How Lecanemab Slows the Clock on Alzheimer’s Disease with Dag Sehlin · 1 h 53 minDag Sehlin, PhD, is an Associate Professor of Neurobiology at Uppsala University. His research focuses on Alzheimer’s disease, developing therapeutic and diagnostic tools…
- #5: How to Recover from Exercise Efficiently with Mathieu Nedelec · 51 minDr. Mathieu Nedelec, who holds a PhD in sports science, is a researcher specializing in recovery and sleep at the French Institute of Sport (INSEP). His primary research focuses…
- #4: How the Gut Microbiome Impacts Human Health with Gabriel Baldanzi and Koen Dekkers · 2 h 13 minIn this episode, I talk with Gabriel Baldanzi, PhD, M.D., and Koen Dekkers, Research Assistant, who work in the same research group at Uppsala University. They are both actively…
- Does skin exposure to UVA light increase serum serotonin and improve mood? | Health study of the week #9 · 10 minPlease beware of the risks of exposing your skin to sunlight in general and UVA light in particular. A large body of evidence suggests that UVA light exposure on the skin can…
- Do barbell or cable bicep curls yield more strength and muscle gains? | Health study of the week #8 · 10 minStudy link: https://www.mdpi.com/1660-4601/17/16/5859 Study reference: Nunes, J.P., et al. Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs…
- Do cold baths improve sleep and recovery after HIIT? | Health study of the week #7 · 17 minStudy link: https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2021.659990 Study reference: Chauvineau Maxime , et al. Effect of the Depth of…
- #3: Breast cancer prevention and screening - Per Hall · 59 minPer Hall is a professor at the Department of Medical Epidemiology and Biostatistics at Karolinska Institute in Stockholm. He is also a senior physician at Södersjukhuset. His…
- Does ambient temperature impact sleep quantity or quality? | Health study of the week #6 · 31 minPractical takeaways from the study are summarized at the beginning of the episode (00:00 - 04:30). Study link…
- #2: How to relate to people with schizophrenia - Lena Flyckt · 1 h 57 minLena Flyckt is an associate professor at the Department of Clinical Neuroscience at Karolinska Institutet in Stockholm, Sweden. She is recognized for her research in psychiatry…
- #1: How to measure and improve your sleep - Christian Benedict · 1 h 40 minChristian Benedict, PhD, is a sleep researcher at Uppsala University in Sweden. He is known for his ability to communicate the importance of sleep in both academic and public…
- Does recurrent sleep deprivation impair spatial or procedural learning? | Health study of the week #5 · 14 minJonathan Cedernaes, et al. Learning and sleep-dependent consolidation of spatial and procedural memories are unaltered in young men under a fixed short sleep schedule…
- Does small talk or deep talk bring more happiness? | Health study of the week #4 · 6 minStudy reference: Mehl MR, Vazire S, Holleran SE, Clark CS. Eavesdropping on happiness: well-being is related to having less small talk and more substantive conversations. Psychol…
