Deciphering Growth
by Tiffany Graves and Eric Stone
Latest episode
The Lindsay Clancy Case: Postpartum Mental Health, Caregiver Blame &…
The Lindsay Clancy Case: Postpartum Mental Health, Caregiver Blame &…
About this podcast
Deciphering Growth is a mental health podcast that aims to clear up misunderstandings and mysteries surrounding mental health. Our goal is to provide information and insights that can help people grow their understanding of this important issue. We cover a wide range of topics related to mental health, from anxiety and depression to trauma. Our hope is that by shedding light on these topics, we can help people feel more informed and empowered to take charge of their own mental health. Join Tiffany Graves and Eric Stone as we dive into the wonders of Mental Health!
Episodes
The newest 20 of 85 episodes
- The Lindsay Clancy Case: Postpartum Mental Health, Caregiver Blame & System Failures · 42 min · Season 3 Episode 90The Lindsay Clancy Case: Postpartum Mental Health, Caregiver Blame & System Failures How do postpartum depression, postpartum psychosis, and severe mental illness become…
- Why You Can’t Stop Scrolling: The Psychology Behind Social Media Algorithms · 39 min · Season 3 Episode 89Why is it so hard to stop scrolling—even when you want to? Social media algorithms learn from more than your likes and comments. They also track what makes you pause, what you…
- Is Social Media Keeping You Stuck? The Mental Health Cost of Scrolling · 31 min · Season 3 Episode 88Are you truly resting when you scroll—or is your brain still working overtime? In this episode of Deciphering Growth, Tiffany and Eric explore the complicated relationship…
- From D&D to Castlevania: Exploring Mental Health Through Geek Culture · 42 min · Season 3 Episode 87Can anime, gaming, Dungeons & Dragons, and other forms of geek culture help us better understand our mental health? In this episode ofDeciphering Growth, Tiffany and Eric…
- What Is Geek Therapy? Exploring Emotions Through Games, Anime, and Pop Culture · 43 min · Season 3 Episode 86What is geek therapy, and how can games, fandom, and pop culture help us better understand ourselves? In this episode of Deciphering Growth, Tiffany introduces Eric to geek…
- Is TikTok Helping or Hurting Mental Health? · 40 min · Season 3 Episode 85Is TikTok making mental health more accessible—or more confusing? In this episode of Deciphering Growth, licensed therapists Tiffany Graves and Eric Stone explore the rise of…
- Inside the Growing Gambling Addiction Crisis · 35 min · Season 3 Episode 84Sports betting has exploded across the United States—butwhen does entertainment become addiction? In this episode of Deciphering Growth, Tiffany Graves,and Eric Stone dive into…
- The Future of Mental Health Care Is Changing—Are We Ready? · 29 min · Season 3 Episode 82What happens when one of the most important organizations behind healthcare credentialing shifts from nonprofit to for-profit? In this episode of Deciphering Growth, Tiffany and…
- Sports Betting, Loot Boxes & Gambling Disorder: What Everyone Should Know · 41 min · Season 3 Episode 83Sports betting has become more accessible than ever—but what happens when entertainment crosses the line into addiction? In this episode of Deciphering Growth, Tiffany and Eric…
- Why Therapists Become Therapists—and What Inspires Them to Stay · 39 min · Season 3 Episode 81Why do people become therapists? And perhaps more importantly, what keeps them doing this work year after year? In this personal and reflective episode of Deciphering Growth…
- The Mental Health Access Crisis: How Insurance Companies Are Reshaping Therapy in Ohio · 37 min · Season 3 Episode 80Mental health care is already difficult to access—but what happens when insurance companies make it even harder? In this episode of Deciphering Growth, Tiffany Graves, LPCC-S…
- The Hidden Barriers to Mental Health Care No One Talks About · 42 min · Season 3 Episode 79Finding a therapist can feel overwhelming, frustrating, and even discouraging—but why is it so hard? In this episode of Deciphering Growth, Tiffany and Eric unpack the realities…
- The Hidden Link Between Healthcare Trauma and Financial Anxiety · 36 min · Season 3 Episode 78Financial trauma isn’t just about money—it’s about survival, safety, and your nervous system. In this episode of Deciphering Growth, we unpack how financial stress and healthcare…
- Trauma-Informed Care Explained: How to Be More Aware, Respectful, and Human · 22 min · Season 3 Episode 77What does trauma-informed care actually mean… and are you already practicing it without realizing it? In this episode of Deciphering Growth, we break down trauma-informed care in…
- Financial Trauma: How Money Stress Impacts Your Mental Health · 33 min · Season 3 Episode 76In this episode of Deciphering Growth, Tiffany Graves and Eric Stone explore the often overlooked topic of financial trauma — how past experiences with money can shape anxiety…
- Burnout, Boundaries, and Being Human: A Real Conversation About Mental Health · 34 min · Season 3 Episode 75This week, we’re having a real and honest conversation about burnout, emotional exhaustion, stress, self-care, boundaries, and what it means to be human even when you’re…
- Process Addiction Explained: Gambling, Gaming & Dopamine in the Trauma Brain · 37 min · Season 3 Episode 74What is a process addiction — and how is it different from substance addiction? In this episode of Deciphering Growth, Tiffany Graves, and Eric Stone explore behavioral…
- Doomscrolling & Mental Health: How Social Media Hijacks Your Brain · 35 min · Season 3 Episode 73Are you doomscrolling… or just staying informed? In this episode of Deciphering Growth, Tiffany Graves, LPCC-S, and Eric Stone explore the psychology behind doomscrolling — what…
- The Monster Inside Avoidance: Trauma Lessons From Stranger Things · 34 min · Season 3 Episode 72🚨 SPOILER ALERT 🚨 If you haven’t finished the latest Stranger Things finale, this episode will spoil it. In this episode of Deciphering Growth, Tiffany Graves and Eric Stone go…
- Why Treating Mental Health Like a Checklist Is Making It Worse · 25 min · Season 3 Episode 71New year. Same pressure to “do better.” In this episode of Deciphering Growth, we unpack why New Year’s resolutions often fall apart—and what actually helps change stick. We talk…
