Dial Emma
by Emma Reed Turrell
Is this it? Dial Emma: What am I Missing?
About this podcast
If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments.
Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59
For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast
(https://www.instagram.com/dialemmapodcast)
Episodes
The newest 20 of 156 episodes
- Is this it? Dial Emma: What am I Missing? · 33 min · Season 8 Episode 94Have you ever looked around at your life and thought, is this it? I don’t mean because something awful has happened. Sometimes it’s quite the opposite: you’ve got the house, the…
- Why can’t I just be happy for other people? Dial Emma: What am I Missing? · 37 min · Season 8 Episode 93Have you ever had that horrible little moment when someone you care about tells you something wonderful, and your first feeling isn’t happiness but disappointment, irritation, or…
- Why can one person ruin my entire mood? Dial Emma: What am I Missing? · 48 min · Season 8 Episode 92Hello and welcome back to Dial Emma! This week, I want to explore why we give some people the power to change our entire mood, without actually doing anything at all. I want you…
- Why do other people irritate me so much? Dial Emma: What am I Missing? · 45 min · Season 8 Episode 91Hello and welcome back to Dial Emma! This week, I want to talk about something I suspect many of us experience but aren’t especially proud of: finding other people really, really…
- When does concern become control? Dial Emma: What am I Missing? · 53 min · Season 8 Episode 90This episode has been on my mind for a while, so I want to talk about something I think about a lot: concern. Specifically, the kind of concern that gives us a sense of…
- Why am I so tired all the time? Dial Emma: What am I Missing? · 36 min · Season 8 Episode 89Today's question is one I hear all the time, from clients and in ordinary conversation. Why am I so tired all the time? I don't mean the tired where you went to bed at 1am and…
- Why Do I Always Feel Guilty? Dial Emma: What am I Missing? · 35 min · Season 8 Episode 88Hello and welcome back to Dial Emma! Today I want you to think about the last time you felt guilty. Maybe you actually did something you regretted. But I wonder how many other…
- Why do I care so much about what other people think? Dial Emma: What am I Missing? · 35 min · Season 8 Episode 87This week on Dial Emma, I'm tackling a question I suspect most of us have asked ourselves: why do I care so much what other people think? We're often told we shouldn't. "Stop…
- Why do I overthink everything? Dial Emma: What am I Missing? · 34 min · Season 8 Episode 86This week on Dial Emma, we're stepping slightly outside of relationships - although, as you'll hear, they find their way back in anyway. I'm tackling one of the internet's most…
- Why do I feel lonely in my relationship? Dial Emma: What Am I Missing? · 33 min · Season 8 Episode 85This week on Dial Emma, I'm delving into a relationship question people often feel ashamed to even ask out loud - because surely loneliness is something we feel when we're…
- "Why doesn't my partner understand me?" Self-differentiation, love languages and curiosity in relationships · 27 min · Season 8 Episode 84This week on Dial Emma: What am I Missing?, I'm exploring a relationship question that sounds simple but carries real weight - one that's less about disagreement and more about…
- Why do we keep having the same argument? Dial Emma: What am I Missing? · 29 min · Season 8 Episode 83Hello lovely listeners and welcome to Dial Emma: What am I Missing? There are some relationship questions that get typed into Google more than almost any other - often late at…
- How do I know if this relationship is right? Dial Emma: What am I Missing? · 33 min · Season 8 Episode 82Hello lovely listeners and welcome to a brand new series of Dial Emma! There's a question that gets typed into phones more than almost any other relationship question - often…
- Voicenote Therapy Ep 4: You don't have to earn the right to rest · 14 min · Season 8 Episode 82Hi! It's me. This is the last bonus Voicenote Therapy episode of Dial Emma, combining my love of long voicenotes with therapeutic insights to create something new and, hopefully…
- Voicenote Therapy Ep 3: What if you don't actually need to become strong? · 16 min · Season 8 Episode 82Hi! It's me. For the next four weeks, we're trying something a little different on Dial Emma - this is Voicenote Therapy, combining my love of long voicenotes with therapeutic…
- Voicenote Therapy Ep 2: You're not asking for too much · 13 min · Season 8 Episode 82Hi! It's me. For the next four weeks, we're trying something a little different on Dial Emma - this is Voicenote Therapy, combining my love of long voicenotes with therapeutic…
- Voicenote Therapy Ep 1: What if the problem isn't actually the problem? · 14 min · Season 8 Episode 82Hello! It's me. This week we're trying something a little different on Dial Emma - this is Voicenote Therapy, combining my love of long voicenotes with therapeutic insights to…
- The Truth about Family: "I love my aging parents, but I also want my life back." · 16 min · Season 8 Episode 81Welcome back to Dial Emma, and to the last episode of our latest miniseries, The Truth. This week, we're exploring the unsayable truths about family, and the caregiving roles…
- The TRUTH about success: "I built the life I wanted. Why do I secretly want to run away from it?" · 20 min · Season 8 Episode 80Welcome back to Dial Emma, and to our new miniseries, The Truth. This week, we're exploring the uncomfortable truths about success, that most of us are feeling but not saying out…
- The truth about relationships: "I'm getting married in 8 weeks. Are my cold feet trying to tell me something?" · 21 min · Season 8 Episode 79Welcome back to Dial Emma, and to our new miniseries, The Truth. This week, we're exploring the uncomfortable, illicit truths about relationships, that we often feel like we…







