Diamonds from Darkness
de Syrie Sciulli
Dernier épisode
EP37: The Winter Check-in #2: It's More Than Being Tired-Recognizing…
EP37: The Winter Check-in #2: It's More Than Being Tired-Recognizing…
À propos de ce podcast
The Diamonds from Darkness Podcast, is a heartfelt space dedicated to empowering and uplifting Black women on their mental health journeys. Hosted by Syrie D, this podcast serves as an online sanctuary where connection, transformation, and well-being take center stage. With honest conversations, expert insights, and inspiring personal stories, I aim to nurture resilience, self-discovery, and a deeper sense of belonging. Join me as I illuminate the path from darkness to light, one empowering episode at a time.
Épisodes
Les 20 épisodes les plus récents sur 59
- EP37: The Winter Check-in #2: It's More Than Being Tired-Recognizing the Signs You're Not Okay · 27 min · Saison 2 Épisode 37"Girl, I'm just tired." How many times have you said those words without stopping to consider what they really mean? You're still going to work. Still taking care of your family…
- EP36: The Winter Check-In #1-Understanding the Winter Blues · 25 min · Saison 2 Épisode 36Hey GEMs! 💎 Have you ever noticed that when the days get shorter, your energy gets lower, your motivation disappears, and you just don't feel like yourself? Maybe you're sleeping…
- EP35: Protecting Your Peace in the Hard Months · 23 min · Saison 2 Épisode 35Hey GEMS! ✨ Some seasons feel heavier than others. The days grow shorter, the temperatures drop, and sometimes the emotional weight we're carrying becomes harder to ignore. For…
- EP34: When Survival Wasn’t Enough-My Breaking Point and the Journey Back · 25 min · Saison 2 Épisode 34What happens when the woman everyone depends on reaches her own breaking point? We’ve been taught to be strong. To push through. To carry the weight, hide the pain, and keep…
- Ep 33:Starting Over Without Shame · 22 min · Saison 2 Épisode 33What if starting over isn't the end of your story, but the beginning of a wiser, softer, bolder you? In this ReBuild Series episode, Syrie D sits down with you for an honest…
- Ep32: Rebuilding Yourself After Burnout · 16 min · Saison 2 Épisode 32You’re tired. Not “I need a nap” tired, but bone-deep, soul-deep tired. And you are not alone. 💎 In this ReBuild Series episode of Diamonds from Darkness, Syrie D gets real about…
- Ep31: Small Habits that Support Big Healing · 19 min · Saison 2 Épisode 31What if healing doesn’t have to begin with a big, life-changing decision? In this episode of the ReBuild Series, we’re talking about something that doesn’t always get enough…
- Ep30: Becoming the Woman You Needed · 15 min · Saison 2 Épisode 30What if becoming the woman you needed growing up is part of your healing? Welcome to the ReBuild Series, GEMS. 💎 After stepping away for a while to focus on my own mental…
- Ep29: Breaking Free from Imposter Syndrome · 13 min · Saison 2 Épisode 29Have you ever achieved something incredible, only to wonder if you really deserved it? In this heartfelt episode of the Refocus Series, we're confronting one of the most…
- Ep28: Releasing Comparison and Embracing Your Journey · 15 min · Saison 2 Épisode 28Have you ever looked at someone else's life and wondered, "Why not me?" Comparison has a way of quietly stealing our joy, making us question our worth, and convincing us that…
- Ep27: Cairo Taught Me How to Come Home · 19 min · Saison 2 Épisode 27What if the journey you've been dreaming about your entire life became the very thing that brought you back to yourself? In this deeply personal episode of Diamonds from…
- Ep26: Redefining Success for Your Life · 17 min · Saison 2 Épisode 26Whose definition of success have you been living? In this episode of Diamonds from Darkness, host Syrie D gets real about the scripts we were handed — the ones that told us what…
- Ep 25: Living in Alignment Instead of Expectation · 22 min · Saison 2 Épisode 25Have you ever achieved exactly what was expected of you, and still felt like something was missing? In this episode, host Syrie D gets vulnerable about growing up with the quiet…
- Ep24: What Do I Actually Want? — Getting Clear on Your Desires · 18 min · Saison 2 Épisode 24What do you actually want out of life… beyond survival, expectations, and who everyone else needs you to be? In this deeply reflective episode of Diamonds from Darkness, Syrie D…
- Ep 23: Resetting Your Relationship With Yourself · 20 min · Saison 2 Épisode 23This week on Diamonds from Darkness, Syrie D returns with one of her most raw and personal conversations yet. After stepping away due to health struggles, emotional exhaustion…
- Ep22: What You Need to Released to Grow · 19 min · Saison 2 Épisode 22Growth isn’t always about adding more to your life. Sometimes… it’s about releasing what no longer serves you. ✨ In this deeply honest and empowering episode of Diamonds from…
- Ep:21-Healing in Private: The Power of Quiet Growth · 19 min · Saison 2 Épisode 21Hey GEMS! Not all healing is meant to be seen. In a world that celebrates loud wins and public breakthroughs, this episode of Diamonds from Darkness is a gentle reminder that…
- Ep20: Unlearning Survival Mode-3-Year Anniversary! · 16 min · Saison 2 Épisode 20For many Black women, survival mode is something we learned early. It taught us how to endure, push through, and keep showing up even when life felt overwhelming. But what…
- Ep19: The Power of Reset: Giving Yourself Permission to Begin Again · 18 min · Saison 2 Épisode 19Sometimes the most powerful thing you can do is begin again. In this heartfelt episode of Diamonds from Darkness, Syrie D explores The Power of Reset and why giving yourself…
- Ep 18: Self Love: Living It, Not Just Saying It. · 14 min · Saison 2 Épisode 18Self love is a phrase we hear all the time…but what does it actually look like to live it every single day? In this soul-nourishing episode of Diamonds from Darkness, Syrie D is…
