Discontinued, Now What?!
by Stephanie Olivo
Health & FitnessE · Explicit
Latest episode
Ep. 116: Brain Fog, Anxiety & Nutrition: Exploring Brain Health with…
Ep. 116: Brain Fog, Anxiety & Nutrition: Exploring Brain Health with…
About this podcast
At the core of Discontinued, Now What?! is the belief that healing is not linear and that there is no one-size-fits-all path to wholeness. This podcast meets you wherever you are—whether you're in the depths of grief, on the edge of transformation, or simply curious about how others have rebuilt their lives after being cracked open by change. Host Stephanie Olivo brings her own lived experience as a widow, creative entrepreneur, and sound healing practitioner to each episode, holding space with deep empathy and genuine curiosity. Her mission is to help others feel less alone in their journey.
Episodes
The newest 20 of 116 episodes
- Ep. 116: Brain Fog, Anxiety & Nutrition: Exploring Brain Health with Laurie Hammer · 20 min · Episode 116Ever find yourself thinking, “Why am I so exhausted—and why can’t I remember what I walked into this room for?” I’ve been there, and it got me wondering about the connection…
- Ep. 115: When Your Goals No Longer Fit: A Fall Reset for What Matters Now · 51 min · Episode 115What if the goals you set earlier this year no longer fit the person you are today? On this episode of Discontinued, Now What?!, I’m joined by Jamie Wareham for a conversation…
- Ep. 114: What's Your Grief with Litsa Williams · 48 min · Episode 114Grief is a lifelong journey—but the kind of support we need can change along the way. In this episode of Discontinued, Now What?!, I sit down with Litsa Williams, MA, LCSW-C…
- Ep. 113: Listener Questions Answered · 37 min · Episode 113You asked—and I’m answering! In this quick Q&A episode of Discontinued, Now What?!, I’m answering questions submitted by listeners and sharing my honest thoughts, personal…
- Ep. 112: Don't Let Your Past Decide Your Future · 49 min · Episode 109What if the story keeping you stuck isn't actually true? In this episode of Discontinued, Now What?!, Jamie and I get real about self-sabotage, fear, emotional triggers…
- Ep. 111: Feeling Stuck? How to Find Clarity, Stop Self-Sabotage and Trust Your Path · 52 min · Episode 111What happens when fear disguises itself as logic—and the need for control keeps you stuck? Stephanie and returning guest Jamie Wareham explore the messy process of finding…
- Ep. 110: The Chiron Effect: Healing Self-Worth, Money & Your Next Chapter · 54 min · Episode 110There comes a point when the career that once fulfilled you no longer fits. The routines you've relied on stop working. The identity you've built begins to shift. The question…
- Ep. 109: Solo Episode: Grief's New Job · 24 min · Episode 109No one tells you that grief changes careers. In the beginning, grief's only job is survival. It helps you make it through the next breath, the next hour, the next day. But as…
- Ep. 108: Angel Guidance: A Spiritual Reset to Invest in Yourself · 50 min · Episode 107In this powerful episode of Discontinued, Now What?!, we explore the spiritual significance of the Full Blood Moon on March 3, 2026, and how its energy invites us to pause…
- Ep. 107: Full Moon Investment: Choosing Yourself First · 35 min · Episode 106Recorded under the energy of the March 3rd full moon, this episode is a powerful reminder that the most important investment you’ll ever make is in yourself. We explore what it…
- Ep 106: Harnessing Lunar Energy for Personal Growth: Taurus Full Moon Wisdom, Womb Energy & Sacred Cycles · 35 min · Episode 106Episode Recording Date: November 4, 2025 In this soulful and grounding episode, we explore how lunar cycles influence personal growth, emotional regulation, and spiritual…
- Ep 105: Sue Willoughby on How Horses Help Reclaim Confidence and Purpose · 42 min · Episode 105Horses have a way of seeing us—without judgment, without force, and without words. In this powerful and deeply grounding episode, Sue shares how her lifelong, heart-centered bond…
- Ep 104: Navigating Expectations in Relationships: Letting Go, Communicating Needs & Finding Emotional Alignment · 41 min · Episode 104Expectations can quietly shape our relationships—or slowly unravel them. In this episode of Discontinued, Now What?!, we explore how unspoken expectations, misaligned…
- Ep 103: The Twin Libras of TikTok: Exploring Tarot, Lithomancy & Life’s Lessons with The Wondering Fool and Lightworker Path · 1 h 13 min · Episode 103In this illuminating episode of Discontinued, Now What?!, host Stephanie Olivo sits down with The Wondering Fool, Colby Chance, and Jamie Wareham of Lightworker Path — the Twin…
- Ep 102: The Sacred Space of Creativity: Art, Expression, and the Sacral Chakra · 1 h 11 minIn this episode, we dive into the heart of creativity as a pathway to healing, authenticity, and self-discovery. From sketching with simple pens to experimenting with mixed…
- Ep 101: Mental Awakening: Michael Robertson on Crawfish for a Cause and Breaking the Silence Around Mental Health · 33 min · Episode 101In this episode of Discontinued, Now What?!, I sit down with Michael Robertson, the founder of Crawfish for a Cause, a nonprofit that hosts events across the country to shine a…
- Ep 100: Psychedelic Integration & Healing: A Conversation with Julian Bermudez · 53 min · Episode 94In this episode, I sit down with Julian Bermudez, founder of Psychedelic Integration in Portland, Oregon, to discuss the growing field of psychedelic-assisted therapy and the…
- Ep 99: The Voyage and the Return: Grief, Healing, and Self-Discovery with Nicolette Halladay · 35 minGrief changes us—but it can also guide us home. In this heartfelt episode, I sit down with Nicolette Halladay, founder of Inspired Hearts Publishing, to discuss our collaboration…
- Ep 98: Rest Isn’t Lazy—It’s Necessary · 54 min · Season 98 Episode 98In a world that glorifies hustle and chaos, choosing rest can feel like a form of rebellion. But here's the truth: rest is not a luxury—it’s a necessity. Whether you’re deep in…
- Ep 97: Calm Confidence: Unapologetically Stepping Into Your Power · 1 h 2 min · Episode 90In this empowering episode of Discontinued, Now What?!, we explore what it means to embody calm confidence and reclaim your power in the next chapter of your life. Whether you’re…
