Do Epic Shit Today Podcast
autor: Hannah Mulhern
Zdrowie i fitnessE · Treści dla dorosłych
Najnowszy odcinek
E86: Olly Wrinch / Stress Management & Sleep Optimization Coach
E86: Olly Wrinch / Stress Management & Sleep Optimization Coach
O tym podcaście
The Do Epic Shit Today Podcast is breaking the norm on what's expected in today's society by discussing mental health in athletics, pushing your physical limits, and flipping a finger to playing life safe - no topic is off the table. This podcast is dedicated to those looking for inspiration and a reminder to live life to the fullest.
Odcinki
Najnowsze 20 z 88 odcinków
- E86: Olly Wrinch / Stress Management & Sleep Optimization Coach · 1 godz. 10 minOn this episode of the Do Epic Shit Today Podcast, I sit down with the incredible Olly Wrinch. A retired Big Mountain skier and mountain biker, Olly has since found his purpose…
- E85: Amanda Hoang / Marathons, Motherhood, and Making It Happen · 1 godz. 1 min · Odcinek 85On this episode of the Do Epic Shit Today Podcast, I sit down with Amanda Hoang - a woman who’s inspired the hell out of me for years. I finally worked up the nerve to invite her…
- E84: Four Concepts that Have Shifted My Outlook on Life · 38 min · Odcinek 84On this episode of the Do Epic Shit Today Podcast, I share four powerful concepts I’ve learned from interviewing over 80 incredible guests and navigating some big personal…
- E83: Shelby Brewster / LA Marathon Recap, Unlocking Human Potential & Mental Toughness · 40 min · Odcinek 83On this episode of the Do Epic Shit Today Podcast, I chat with Shelby Brewster - a 3 time marathon finisher, Nike Trainer, and epic human who wants nothing more than for fellow…
- E82: Gabe Gerhauser / The Sub-3 Marathon Mindset & The Pursuit of Balance · 45 min · Odcinek 82On this episode of the Do Epic Shit Today podcast, I sit down with the incredibly insightful and balanced human Gabe Gerhauser, a 7-time marathon runner who has been immersed in…
- E81: Danny Radford / Removing Personal Limits & Finding Your North Star · 45 min · Sezon 1 Odcinek 81On this episode of the Do Epic Shit Today Podcast, I chat with the awesomely epic, Danny Radford about life's endless possibilities and his North Star. I was introduced to Danny…
- E80: Rhett Abernathy / From Bodybuilding to an Ironman + How to Cultivate Unstoppable Drive · 48 min · Sezon 1 Odcinek 80On this episode of the Do Epic Shit Today Podcast, I chat with the super rad and determined human Rhett Abernathy. In 2024, Rhett achieved more than some people achieve in a…
- Re-Release: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life · 32 minOn this episode of The Do Epic Shit Today Podcast I chat with Manika, an inspiring human who has set out with the goal of accomplishing a 155 Mile Ultra Marathon Grand Slam…
- E79: Emily & Elevate / Worth Beyond Wins: Redefining Self-Worth as an Athlete · 1 godz. 4 min · Odcinek 79In this episode of the Do Epic Shit Today Podcast, I sit down with Emily Currence from Elevate. Emily is a retired dual collegiate athlete and now works as an Athletic Consultant…
- E78: Dr. Lisa / Your Running Questions Answered + Sole Searching · 53 min · Odcinek 78In this episode of the Do Epic Shit Today podcast, I chat with Dr. Lisa, a compassionate and knowledgeable Doctor of Physical Therapy. We discuss common misconceptions about…
- Re-Release: Nick Butter / 196 Marathons in 196 Countries, The 196 Foundation, Author, and Founder · 1 godz. 8 minOn this episode of the Do Epic Shit Today Podcast, I chat with none other than the super inspiring, admirable, and epic Nick Butter. Nick has run 196 marathons in 196 countries…
- E77: Alex Wilkinson Kozlowski: A Relentless Comeback Story & Training for the 2028 Olympics · 39 min · Odcinek 77On this episode of the Do Epic Shit Today podcast, I sit down with Alex Wilkinson Kozlowski, a retired Division 1 track athlete and stud of a human being. We dive into her…
- E76: Ash Foster / The Ultimate Holistic Running Episode · 1 godz. 5 min · Odcinek 76On this episode of the Do Epic Shit Today podcast, I chat with the incredibly knowledgeable and kind Ash Foster. Ash is a certified running coach and personal trainer with 12…
- E75: Maintaining Balance & Navigating Perspective · 39 min · Odcinek 75In this episode of the Do Epic Shit Today Podcast, I reflect on two crucial components I learned in 2024: maintaining balance and navigating perspective. Personally, 2024 was one…
- E74: Darius / Run Tech Club & The Startup Mentality · 45 min · Sezon 1 Odcinek 74On this episode of the Do Epic Shit Today Podcast, I chat with Darius, founder and CEO of Run Tech Club - a multidimensional running community that empowers humans to “run” with…
- E73: Mike Lee / The Love for Running & Starting a Production Company · 49 min · Sezon 1 Odcinek 73In this episode of the Do Epic Shit Today Podcast, I chat with Mike Lee, a fellow runner whose love and passion for cinematography inspired him to launch his own production…
- E72: Leon Bustin / End to End: Running the Length of the UK in 14 Days or Less · 1 godz. 27 min · Sezon 1 Odcinek 72On this episode of the Do Epic Shit Today Podcast, I chat with the determined and humorous individual, Leon Bustin. I reached out to Leon to chat about his newly released…
- E71: Rob Dalto / Pursuit of Performance & Chasing A Sub 3 Hour Marathon for All Abbott World Majors · 54 minOn this episode of the Do Epic Shit Today Podcast, I chat with Rob Dalto, a rad human who just concluded his 2024 journey of finishing all Abbott World Marathon Majors (and yes…
- E70: Jordan Anderson / Never Giving Up & The Mental Battle of a 100 Mile Ultra · 55 min · Sezon 1 Odcinek 70On this episode of the Do Epic Shit Today Podcast, I chat with Jordan Anderson; a fitness enthusiast, 100 Miler Finisher, and an empowering person who inspires others with his…
- E69: New to Running? Start Here · 36 min · Odcinek 69On this episode of the Do Epic Shit Today Podcast, I share a few notes that I’ve picked up whilst being in the running community to help encourage others to give the sport a try…
