Do It! I Dare You! with Daron O'Donnell
by Daron O'Donnell
Latest episode
[#23] I Dare You to Plant Seeds
[#23] I Dare You to Plant Seeds
About this podcast
Whatever you’re dreaming of, whatever you know you need to do, I dare you to join me each week to do it. On this podcast, we’re not just talking about change—we’re living it. So, if you’re looking to add a little more courage and dopamine to your weekly menu—this podcast is for you.
Let’s do it. I dare you.
Episodes
The newest 20 of 24 episodes
- [#23] I Dare You to Plant Seeds · 5 min · Season 1 Episode 23This week, I'm back with a gentle message from the San Jose Municipal Rose Garden, where everything around me is a reminder that growth takes time. After a few weeks of…
- [#22] I Dare You to Smile · 3 min · Season 1 Episode 22This week’s episode almost didn’t happen—until a little nudge reminded me how powerful showing up can be, even when you don’t feel ready. From the front seat of my car, I’m…
- [#21] I Dare You to Take it Easy · 5 min · Season 1 Episode 21This week, I’m reflecting on what it means to take it easy. As I navigate some big feelings, I’m reminded that growth doesn’t have to be linear—and that healing rarely is. I…
- [#20] I Dare You to Be Authentic · 21 min · Season 1 Episode 20This week we’re talking about what it really means to be authentic—not just the performative kind, but the kind that lets people see you, even when it’s uncomfortable. We get…
- [#19] I Dare You to Allow · 9 min · Season 1 Episode 19This week’s episode is all about allowing—allowing yourself to receive love, support, and the full experience of being human. I share reflections on grief, celebration, and the…
- [#18] I Dare You to Appreciate · 12 min · Season 1 Episode 18This week, I’m reflecting on gratitude—not just as a feeling, but as a practice that changes everything. After a spontaneous Sunday trip to see Lewis Howes and Brendon Burchard…
- [#17] I Dare You to Acknowledge · 10 min · Season 1 Episode 17This week we’re feeling the fire—literally. Between eclipse season, retrogrades, and the real start of the astrological new year, emotions are high and clarity might feel just…
- [#16] I Dare You to Be in Community · 7 min · Season 1 Episode 16We can’t do this life solo. This week, I’m talking about the power of community—checking in on your people, letting them check in on you, and knowing when to actually say what’s…
- [#15] I Dare You to Take Responsibility · 7 min · Season 1 Episode 15This week, I dare you to take responsibility. Life hands us moments—some beautiful, some devastating—that challenge us to step up. After experiencing a deep loss, I'm leaning…
- [#14] I Dare You to Look for the Signs · 6 min · Season 1 Episode 14The signs are everywhere—you just have to be open to seeing them. This week, we're talking about synchronicities, trusting the universe, and recognizing when you're exactly where…
- [#13] I Dare You to Keep Going · 12 minThis week, I’m celebrating five years of OsteoStrong San Jose! Achieving this milestone now after having opened just days before the pandemic, I'm thinking today about how this…
- [#12] I Dare You to Audit Your Circle · 10 min · Season 1 Episode 12You are the average of the five people you spend the most time with—so who’s shaping your life? This week, we’re taking a hard look at the power of your circle. We discuss the…
- [#11] I Dare You to Love Yourself · 7 min · Season 1 Episode 11Self-love isn’t just a feeling—it’s a daily practice. This week, we’re discussing what it really means to love yourself, from setting boundaries and building discipline to tuning…
- [#10] I Dare You to Begin Again · 6 min · Season 1 Episode 10This week, we’re embracing the art of starting over—because life is just a series of beginnings, endings, and fresh starts. With the new moon in Pisces and the Lunar New Year…
- [#9] I Dare You to Feel Your Feelings · 9 min · Season 1 Episode 9Grief isn’t linear, and it doesn’t come with a timeline. This week, I’m opening up about a deeply personal journey—navigating loss and allowing myself to fully feel it. Together…
- [#8] I Dare You to Feel Good · 8 min · Season 1 Episode 8This week, we’re talking about the power of choosing to feel good—because, baby girl, life’s too short to let the little (or big) things steal your joy. We're shifting our…
- [#7] I Dare You to Live in Your Truth · 12 min · Season 1 Episode 7This week, I’m diving into what it means to live in your truth. Sometimes, it’s about making the tough decisions, letting go of what no longer serves you, and stepping into…
- [#6] I Dare You To Let Them · 7 min · Season 1 Episode 6HAPPY NEW YEAR! This week we’re taking on the power of letting go—because when you let them, you free up space to focus on what really matters: you. Inspired by Mel Robbins’ “Let…
- [#5] I Dare You to Reflect on 2024 · 9 min · Season 1 Episode 5As we close out 2024, it’s time to reflect on the year we’ve lived—the highs, the lows, and everything in between. In this episode, I’m sharing personal lessons from my own year…
- [#4] I Dare You to Align Your Energy · 15 min · Season 1 Episode 4What we think, we become. This week, I’m exploring the power of aligning our thoughts, feelings, and actions with the life we want to create. It’s not just about what we say…
