Docs Who Lift
autor: Docs Who Lift
Nejnovější epizoda
The Menopause Misinformation Problem with Amanda Thebe
The Menopause Misinformation Problem with Amanda Thebe
O tomto podcastu
Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
Epizody
Nejnovějších 20 z 161 epizod
- The Menopause Misinformation Problem with Amanda Thebe · 54 min · Epizoda 161Amanda Thebe returns to talk about how the menopause conversation went from missing to manipulated, and why she's one of the few voices saying hormone therapy doesn't work for…
- Retatrutide & Beyond: Eli Lilly Exec on Next-Gen GLP-1s · 58 min · Epizoda 160Dr. Ken Custer, President of Lilly's Cardiometabolic Health, joins Dr. Spencer Nadolsky and Dr. Karl Nadolsky for the first big pharma executive interview in Docs Who Lift…
- Food Noise Is Real, and Now We Can Measure It · 49 min · Epizoda 159Obesity researchers Dr. David Allison and Dr. Emily Dhurandhar explain how they defined and built a validated questionnaire for food noise, the persistent and distressing…
- Does Metabolically Healthy Obesity Even Exist? · 48 min · Epizoda 158Dr. Christian Rodriguez unpacks his review on metabolically healthy obesity, showing why the concept is mostly a temporary phase rather than a stable protective state. He and the…
- Is Your Obesity Genetic? Food Noise and Bardet-Biedl Syndrome Explained · 40 min · Epizoda 157Is severe, insatiable hunger a failure of willpower or hardcoded into your biology? In this episode of Docs Who Lift, Dr. Spencer and Dr. Karl Nadolsky speak with obesity…
- PCOS Renamed to PMOS? Here's Why and What Changes for You · 37 min · Epizoda 156Dr. Spencer Nadolsky and Karl sit down with Dr. Susan Brian to break down one of the most significant proposed changes in women's health in decades, the potential renaming and…
- Are Peptides the New Snake Oil? What the Actual Science Says With Barbell Medicine · 57 min · Epizoda 155Dr. Spencer Nadolsky and Karl bring on Dr. Austin Baraki and Dr. Jordan Feigenbaum from Barbell Medicine to cut through the peptide hype and explain why most of the research…
- Retatrutide Phase 3 Results: What the Data Actually Means · 45 min · Epizoda 154Dr. Spencer Nadolsky and Karl sit down with David W, a nurse practitioner who was actually enrolled in the Triumph 1 retatrutide phase 3 trial, to break down data just presented…
- GLP-1 Maintenance: What Happens When You Lower Your Dose, Switch Medications, or Stop Entirely · 40 min · Epizoda 1532:26 PMClaude responded: Dr.Dr. Spencer Nadolsky and Karl break down two brand new randomized controlled trials, Surmount-Maintain and Attain-Maintain, that put hard numbers on…
- Are GLP-1 Medicines Shredding Your Bones? Here Is What the Actual Evidence Says With Dr. Susan Brian · 32 min · Epizoda 152Dr. Spencer Nadolsky and Karl sit down with Dr. Susan Brian, a Yale-trained endocrinologist and certified menopause provider who runs a bone fragility fracture clinic, to break…
- Heavy Metal Toxicity: Separating Real Risks From Influencer Scams | Dr. Eryn Russo · 53 min · Epizoda 151Dr. Spencer Nadolsky and Karl sit down with Dr. Eryn Russo, a board-certified occupational and environmental medicine physician with nearly 20 years of experience treating real…
- GLP-1 Genetics: Predicting Weight Loss and Side Effects With 23andMe's Dr. Adam Auton · 25 min · Epizoda 150Dr. Spencer Nadolsky and Karl sit down with Dr. Adam Auton, geneticist at 23andMe, to break down a brand new paper using data from over 27,000 people that identified specific…
- Do GLP-1 Medicines Actually Cause Muscle Loss? New Research With Dr. Henning Langer · 36 min · Epizoda 149Dr. Spencer Nadolsky and Karl sit down with Dr. Henning Langer, a PhD researcher at the Charité in Berlin, to break down his newly published paper combining rodent and human data…
- How Often Should You Really Lift Weights? Feat. Dr. Stuart Phillips · 52 min · Epizoda 148Dr. Spencer Nadolsky and Karl sit down with Dr. Stuart Phillips, senior author on the newly updated American College of Sports Medicine position stand on resistance training, to…
- Bimagrumab and Semaglutide: The BELIEVE Trial Results With Dr. Steven Heymsfield · 39 min · Epizoda 147Dr. Spencer Nadolsky, Karl, and chief science officer Dr. Grant Tinsley sit down with Dr. Steven Heymsfield, physician at the Pennington Biomedical Research Center and lead…
- Menopause, Muscle, and the Myths | Dr. Alyssa Olenick · 50 min · Epizoda 146Dr. Spencer Nadolsky sits down with exercise physiologist and menopause researcher Dr. Alyssa Olenick to cut through the pseudoscience targeting women in the fitness space and…
- The Truth About Creatine (Doctors Discuss) · 35 min · Epizoda 145In this episode of the Docs Who Lift podcast, Dr. Spencer and Dr. Karl welcome exercise physiologist Dr. Lauren to discuss the science behind creatine supplementation. They…
- Top Sleep Doctor: Stop Taking Melatonin Like This · 49 min · Epizoda 144Most "sleep advice" on social media is generic filler. In this deep dive, we break down the difference between sleep hygiene and clinical CBT-I, the truth about how alcohol and…
- GLP-1s and Fertility What to Know Before Trying to Conceive · 54 min · Epizoda 143Dr. Spencer and Dr. Karl sit down with reproductive endocrinologist Dr. Lucky Sekhon to break down what’s actually evidence based in fertility care, how to avoid myths and…
- Reclaiming Excellence: A Conversation with Brad Stulberg · 45 min · Epizoda 142Brad Stulberg breaks down how real excellence is not biohacker style optimization or perfectionism, but consistent focus on fundamentals and a worthwhile pursuit that aligns with…
