Dr Karan Explores
by OG Podcasts
Latest episode
How to Get Your Kids to Eat Vegetables | Charlotte Stirling-Reed
How to Get Your Kids to Eat Vegetables | Charlotte Stirling-Reed
About this podcast
Join Dr Karan Rajan, medical doctor, Founder of LOAM Science and Sunday Times bestselling author as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. One of the most-followed medical voices online, with over 10 million followers worldwide. New episodes every week.
Episodes
The newest 20 of 136 episodes
- How to Get Your Kids to Eat Vegetables | Charlotte Stirling-Reed · 50 minGetting children to eat well can turn mealtimes into a battle - especially when vegetables are involved. But could pressure, worry and the way we serve food actually make fussy…
- The Biggest Lies We're Told About Supplements | Josie Porter · 45 minDo we really need all the supplements we're being told to take? And could some of them actually be doing us more harm than good? In this episode I speak to specialist dietitian…
- We’ve Got Testosterone Completely Wrong | Dr Channa Jayasena · 42 minDo we really need to be so worried about our testosterone levels? And is it really the solution to all of our health problems? In this episode I speak to reproductive health…
- The Hidden Link Between Menopause And Gut Health | Cynthia Thurlow · 42 minWhat role does gut health have to play in the menopause? In this episode I speak to Cynthia Thurlow, author of The Menopause Gut, who explains how a woman’s microbiome shifts…
- Are Microplastics Really Making Us Sick? | Dr Stephanie Wright · 39 minMicroplastics are everywhere - in the food we eat, the air we breathe, and the environment around us. But how much do we actually know about what they are doing inside the human…
- The Real Reason You Can't Lose Weight - And How To Fix It | Dr. Simon Cork · 38 minWhy does your body fight so hard to keep you at the same weight - even if it’s an unhealthy weight? In this episode I speak to Dr. Simon Cork, an expert in appetite and gut…
- He Got Cancer - And The Misinformation Made Him Furious | Jamie East · 42 minWhen broadcaster Jamie East got diagnosed with leukemia, he documented his whole journey and made a podcast about it. During his search for answers he discovered a world of…
- The Dangerous Invisible Fat You’re Not Paying Attention To | Prof. Jimmy Bell · 47 minMost of us only pay attention to the fat around our bellies or our hips, but there’s a hidden fat we’re just ignoring. You can’t see visceral fat, but too much of it is dangerous…
- How Worried Should We Be About Glyphosate? | Michael Antoniou · 39 minHow worried should we really be about glyphosate? There’s growing fear that the world’s most popular weed killer is causing everything from cancer to gut problems. But is the…
- Fatty Liver Expert: Your Liver Could Be In Trouble | Dr. Vishal Patel · 46 minFatty liver disease affects a massive 1 in 3 people, yet most of us don’t even realise we have it - until it’s too late. But it is reversible. I know, because I’ve done it…
- The Everyday Items Exposing You to Microplastics | Dana Zhaxylykova · 35 minMicroplastics are everywhere - in the food we eat, the water we drink, and even the air we breathe. Increasingly, we hear about the dangers of these tiny particles - but what…
- You're Eating More Protein Than You Need | Prof. Leigh Breen · 54 minMuscle gain is an essential part of living longer and healthier - but there’s a lot of conflicting advice online. So how do you make resistance training and protein intake easy?…
- Trailer: Dr Karan Explores · 1 minJoin Dr Karan Rajan, medical doctor, Founder of LOAM Science, Chief of Science at Throne Science, and Sunday Times bestselling author as he meets the world's foremost experts in…
- Are We Making Our Children More Allergic? | Prof Adam Fox · 40 minFood allergies are becoming increasingly common, particularly among children. But why is this happening, and what can we do about it? In this episode I speak to Professor Adam…
- The Stem Cell Scandal That Put An Famous Doctor In Hospital | Scott Carney · 45 minFrom stem cell clinics and longevity gurus to celebrity doctors and viral biohacks, health scams have never been more convincing. The “monetisation of lying” is big business…
- How to Make Dieting Easy - And the Most Underrated Foods for Health | Shyla Cadogan · 46 minHealthy eating doesn't have to mean cutting out your favourite foods or following complicated meal plans. In this episode I speak to registered dietitian Shyla Cadogan about the…
- The Habit Expert: You Need To Find Your “Keystone” Habits · 41 minBad habits are notoriously hard to break - and good habits are hard to make. So how can you make it easier? In this episode I speak to Professor Ben Gardner, an expert in the…
- Weight Loss Surgeon: Why Exercise and Calorie Cutting Doesn’t Work | Dr Andrew Jenkinson · 41 minWeight gain is not a moral issue, it’s a biological one. Willpower and calorie counting alone won’t help you drop those unwanted pounds - so what does it really take? In this…
- Endometriosis Surgeon Explains What Everyone Gets Wrong - Dr Lora Liu · 49 minEndometriosis affects 1 in 10 women, yet it still takes years to diagnose. Learn why it's so often missed, what the symptoms really look like, and the latest science on treating…
- Is Your Back Pain All In Your Head? The Surprising Science of Healing Pain - Dr Anisha Joshi · 41 minIf you're struggling with back pain, neck pain or unexplained body aches, the answer might not be where it hurts. Learn how your brain, stress, sleep and movement all shape pain…
