Dreamer's Blueprint
autor: BeBall Jones
Najnowszy odcinek
Ranking the 7 Mental Skills You Need to Survive College Basketball
Ranking the 7 Mental Skills You Need to Survive College Basketball
O tym podcaście
Most players are guessing and hoping they can get better. Dreamer's Blueprint packages development to show you how to get better season by season
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- Ranking the 7 Mental Skills You Need to Survive College Basketball · 18 min · Sezon 1College is tough in general, it's a different challenge for those that play college ball too. After talking to plenty of coaches and training college players at every level…
- Myths Around Training With Injuries-Darius Johnson UAB S&C Coach · 1 godz. 9 min · Sezon 1You can't avoid the weight room if you truly want to start to tap into your full potential. One of the ways some players like to avoid the weight room is when they get hurt or…
- Player Development Blueprint with Beth Mounier · 1 godz. 32 min · Sezon 1This isn't your average player development debate! Beth Mounier who is a elite player development coach out of Portland, Oregon joins me to debate the differences of developing…
- Basketball Player Injury Comeback: The Mental Battle Nobody Talks About · 1 godz. 6 min · Sezon 1What happens when your entire season is taken away in one play? This episode explores the mental battle of injury recovery through a college basketball player's real comeback…
- 14 Uncomfortable Truths About Your Offseason Training · 26 min · Sezon 1This final episode dives into uncomfortable truths and hard-hitting realities that basketball players need to confront in order to improve and succeed. The 5th and final piece of…
- 10 Reasons Why You Won't Make The Team · 16 min · Sezon 1Don't waste your summer! Episode 4/5 is breaking down 5 things that you may be missing from your summer offseason workouts and your life/game that can hurt you from making the…
- Train Like Kobe Bryant This Summer · 26 min · Sezon 1Continuing the series of how to develop and grow your game during the summer and offseason, this episode is how you can schedule your training. I give you two different styles of…
- What To Learn From Michael Jordan For Offseason Training? · 13 min · Sezon 1You can work hard this offseason and you can get better but if you create structure to not only work but get better because you work smart and hard then you need to listen to…
- Why You Need A Coach (Even Coaches Need A Coach) · 9 min · Sezon 1This Weekend reminded me about 2 valuable pieces of growth and progress, coaching and community. I ran a 5k and had a coaching call for myself and i didn't expect too much of…
- Lessons From LeBron James: What To Train During The Offseason · 18 min · Sezon 1LeBron James lost the 2011 Finals. But that offseason, he didn't panic and try to fix everything. He identified ONE thing that would change everything—his mindset and post game…
- Coaching Through Grief and Tragedy · 1 godz. 8 min · Sezon 1Coach Barber dives into his unseen struggles of a successful basketball coach, highlighting the mental toughness required to lead through personal and team tragedies. He opens up…
- Depression For Athletes · 60 min · Sezon 1Dr. Hillary gives a masterclass on depression! This episode breaks down the overlap between anxiety and depression, the concept of depression as a superpower, and the connection…
- Overcoming Domestic Violence and Depression with Jaycee Haynes · 1 godz. 42 min · Sezon 1Everybody thinks you're doing fine but inside you're crumbling. On paper you have the wins but peel back the layers and see the hurt and pain. Jaycee was handling a lot…
- Why Athletes Feel Anxious (And What To Do About It) · 1 godz. 11 min · Sezon 1Don't let anxiety be the reason you or your player is limited. Some issues of anxiety is not fully understanding what it is, how it comes and why people get it, not even…
- Failing vs Failure: When Do You Lose? · 7 minWhen Do You Become A Winner? What is the difference between failing and being a failure? Winning and losing in basketball and life are two different games and i dive into what…
- Pregame Confidence Meditation · 7 minThis episode is a valuable piece of the mental game, a piece to build your mindset and confidence. Listen to this before your game to help lock you in and be building block for…
- How To Earn More Minutes This Season · 17 minGilbert Arenas went from being a second-round pick that was riding the bench to winning Most Improved Player then becoming an all-star. I breakdown the key factors that led to…
- Real Truth to Being Successful in Basketball-Part 2 Beth Mounier Interview · 45 minWe say we want to be successful... But what does that actually mean? As trainers, how do we define successful player development? As parents, what does raising successful kids…
- Is Youth Basketball Built for Development...Or Profit? · 1 godz. 28 minThe conversation with Beth Mounier dives into uncomfortable truths about the basketball system and culture. Is it built for player development or profit? From training, to AAU…
- Mental Toughness In Basketball (Most Players Get This Wrong) · 29 minThe episode dives deep into the concept of mental toughness. I give my definition of mental toughness, the five pieces that make up mental toughness, and strategies for building…
- How To Grade Your Game? · 14 minIf someone followed you around and saw how you worked and trained, what would they say and grade your game?
- Pre Game Meditation for Anxiety and Nerves · 8 minThis is a pregame meditation for any hoopers that feel nervous or anxious before they compete. Listen and take the time to invest into this mental skill building for your game.
- A Letter To All Basketball Seniors · 5 minTo all my seniors, college or high school, this episode is for you. A quick moment to reflect on the past while looking to what next. Before you make that next move, pause to…
- College Defensive Guard Blueprint with Savannah Carter · 1 godz. 33 minCoach Savannah Carter breaks down the blueprint of being a great defensive guard in basketball. She explains the skills, mindset and physical makeup to be great. and shares her…
- Two Way Hooper Blueprint w/ Lanya Foster · 1 godz. 15 minSend us a text Lanaya Foster, a talented two-way player from Georgia Tech, shares her journey in basketball, sharing her process of developing as a high level offensive and…
- The Mindset of the Best Shooters · 18 minSend us a text To be a great shooter isn't only about the ball going through the net, you have to develop the mindset that get you to this point. Your favorite shooters like…
- College Hoops Dreams-Mattie Machen Interview · 1 godz. 6 minSend us a text A lot of players have a dream of playing college basketball and Mattie Machen's is coming true! She has committed to playing at Lee University and she shares her…
- Unlocking True Confidence: The 4-Step Cycle · 9 minSend us a text Confidence gets take easily and so challenging to gain. You have spent hours watching others talk about confidence and how to gain yours but it still feels distant…
- Finding Identity Beyond the Game of Basketball- Jae Taft Interview · 1 godz. 45 minSend us a text Jae Taft shares his journey of finding and redefining her identity beyond sports, with a huge emphasis of the importance of placing her identity in Christ rather…
- D1 Recruiting Blueprint with Kyiah Prestridge · 1 godz. 2 minSend us a text Kyiah (KP) Prestridge is fresh off of her commitment to the Arkansas Razorbacks!! She shares her journey of committing to them, the recruitment process, the…
- Achilles Tendon Blueprint with Dr. Bria Savage · 18 minSend us a text In this blueprint, we are learning about the Achilles Tendon and finding out what impacts, causes the injuries, and the mindset attached to recovery. I took time…
- The Discipline Hooper Blueprint Part 2 with Dr. Hillary Cauthen · 1 godz. 0 minSend us a text Dr. Hillary Cauthen comes back for part 2 to fully layout the blueprint of how to be a disciplined hooper. Morning routine, night routine, pregame and post game…
- Post Game Meditation To Build Next Game · 8 minSend us a text Separate yourself by taking a few minutes to meditate after your game and even after your training sessions and practices. You benefit a lot mentally, emotionally…
- The Discipline Hooper Blueprint Part 1 with Dr. Hillary Cauthen · 1 godz. 19 minSend us a text Dr. Hillary Cauthen gives the blueprint of discipline for us to learn from. She on the importance of treating the individual behind the athlete, the distinction…
- Winning As A Quitter · 27 minSend us a text Support the show Progress is the only Goal clothes https://beball-jones.myshopify.com/collections/all Follow the Podcast TikTok…
- Best NIL Blueprint with Coach Aisha Foy · 1 godz. 48 minSend us a text The NIL business has grown fast in the past few years, it seems to be taking over the game to some people. I feel like I’m all over the place and don’t fully…
- Redefining Winning: A Personal Journey · 24 minSend us a text I give you a peak behind the scenes of some of my thoughts lately in my own journey of building my dream. I get some level if transparent with and share where i'm…
- Pre Game Meditation for Confidence · 8 minSend us a text After a long series of breaking down confidence, here is a meditation practice you can use before games to calm you down, get your nerves under control and…
- Why Confidence is So Valuable Today- My Interview by Grace Beyer (@LiveWithGrace Podcast) · 33 min · Sezon 1 Odcinek 13Send us a text In this record breaking podcast content, I had my first interview and plus I may be the first to be interviewed on their own podcast I got the host of Live With…
- How To Get Others To Be Confident In You- Bonus Episode · 37 min · Sezon 1 Odcinek 12Send us a text As a bonus episode, I wanted to dive into how you can get others to be confident in you. As a different way to show this, I invited two of my college players I…
- 5 Piece Confidence Building Blueprint · 21 min · Sezon 1 Odcinek 11Send us a text For my hoopers! We have finally arrived to the episode you really want and it's the blueprint of how to build confidence I introduce the 'Five Cs of Confidence'…
- Recovering Confidence After Injuries- Josh Sharkey Interview · 1 godz. 15 min · Sezon 1 Odcinek 10Send us a text Our bodies are everything as a hooper. From our skills, to our athleticism and when we have a injury, especially one as impactful as an Achilles, it can shake our…
- Rebuild Confidence With Christ - Marie Benson Interview · 1 godz. 6 min · Sezon 1 Odcinek 9Send us a text Confidence is a reflection of your work ethic to achieving your goals. It’s important to work for your mindset and personal growth just as much as your basketball…
- Lessons from Samford Women's Basketball · 17 minSend us a text I had the pleasure to be around Samford's Women's Basketball team this season and I was able to learn and few things, got a few reminders so I'm sharing those…
- How To Coach Confident Players- Coach Carley Kuhns Interview · 48 min · Sezon 1 Odcinek 8Send us a text Coach Carley Kuhns, Samford Women's Basketball Head Coach, discusses how she installs confidence in her players and navigates her complex and dynamic environment…
- March Madness: A Celebration of Women's Basketball · 11 minSend us a text Reflecting on the recent March Madness rounds held in Birmingham, Alabama, I want to celebrating the achievements of women's basketball teams and the positive…
- How To Build Confident Ladies Mentally & Physically- Lucy Barrett Interview · 1 godz. 1 min · Sezon 1 Odcinek 7Send us a text Confidence is built in the weight room, I was honored to get Lucy Barrett who is the S&C to many including a WNBA Star Aliyah Boston. In my interview we explore…
- Unlocking 5 Secrets of Confidence · 21 min · Sezon 1 Odcinek 6Send us a text Discovering confidence is tricky, you have all of this information out there about it that you have seen all the time but these 5 things aren't talked about enough…
- Building Confidence in Skills For The Game- Beth Mounier Interview · 1 godz. 41 min · Sezon 1 Odcinek 5Send us a text Beth Mounier, a fellow skills trainer talks with me as we explore the multifaceted concept of confidence, particularly in the context of basketball. Since Beth is…
- Simplify the Complex Nature of Confidence- Scott Goldman Interview · 1 godz. 30 min · Sezon 1 Odcinek 4Send us a text Scott Goldman, a high performance psychologist, breaks down what confidence really is—how it’s built, how it’s lost, and why it’s not as simple as people make it…
