Eat Sleep Run Repeat
by Steven Woolley
Latest episode
NYC Marathon Preview, Peres Doping Controversy & Nike Alphafly 4
NYC Marathon Preview, Peres Doping Controversy & Nike Alphafly 4
About this podcast
Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun. Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 249 episodes
- NYC Marathon Preview, Peres Doping Controversy & Nike Alphafly 4 · 54 min · Episode 239This week on Eat Sleep Run Repeat, we’re back with another big episode covering some of the hottest topics in the running world! First up, we dive into the controversy…
- Melbourne Marathon Drama, Chicago Madness & GC50 | ESRR · 1 h 11 min · Episode 238What a massive weekend of running! This week on Eat Sleep Run Repeat, we unpack all the action from the Melbourne Marathon, including the big results, standout performances and…
- We’re Back! Melbourne Marathon Preview, Ibiza & New Nike Drops · 1 h 4 min · Episode 237After a month away, Eat Sleep Run Repeat is back! We catch up on everything that’s been happening — including Steve’s trip to Ibiza, the latest running and the upcoming Nike shoe…
- Run for Orla: Love, Loss & Running for a Cause with Eamon & Una Shealy - Eat Sleep Run Repeat · 37 min · Episode 236This is a very special episode of Eat Sleep Run Repeat. We’re joined by Eamon and Una Shealy to talk about Run for Orla, an event created in memory of their beautiful young…
- Sydney Marathon 2026 Recap - Matt Archer’s Race Day Experience, Elite Results & Aussie Performances · 51 min · Episode 235The Sydney Marathon is done and dusted, and this week on Eat Sleep Run Repeat, we’re breaking down all the action from one of the biggest marathon weekends on the Australian…
- Sydney Marathon, A New Half Marathon World Record & Ingebrigtsen Is BACK! - Eat Sleep Run Repeat · 1 h 14 min · Episode 234The biggest week in Australian distance running is almost here — and the Sydney Marathon is loaded! In this episode of Eat Sleep Run Repeat, we look ahead to one of the deepest…
- Sydney Marathon Is Coming! Comm Games, Sunny Coast & City to Surf Results - Eat Sleep Run Repeat · 53 min · Episode 233This week on Eat Sleep Run Repeat we break down all the latest results and running stories, including the Commonwealth Games, Sunny Coast Marathon, the e-bike controversy at…
- Runner Kate Todd on the Stalking Incident That Shocked Australia, Women’s Safety & Finding the Confidence to Run Again · 48 min · Episode 232After a frightening encounter that sparked conversations across Australia, local runner and Run Free founder Kate Todd joins Eat Sleep Run Repeat to share her story. Kate opens…
- Jetty 2 Jetty Highlights, Josh Kerr’s World Record Mile & The Future of Running - Eat Sleep Run Repeat · 43 min · Episode 231Local running meets world-class history in this episode of Eat Sleep Run Repeat. We break down one of Queensland’s favourite community races — the Jetty 2 Jetty Fun Run…
- The Kilted Runner! World Record Marathon, Kilts & Big Running Adventures | Eat Sleep Run Repeat · 1 h 2 min · Episode 230Welcome back to Eat Sleep Run Repeat! This episode features one of the most unique runners you’ll ever meet—Nick Ghamgosar, better known as The Kilted Runner, the world record…
- Gold Coast Marathon RECAP! Epic PBs, Race Day Disasters & Our Honest Marathon Stories - Eat Sleep Run Repeat Podcast · 1 h 17 min · Episode 229The dust has settled after one of Australia’s biggest running weekends, and we’re breaking down everything from the 2026 Gold Coast Marathon. Steve and Matt share their tough…
- The Marathon Mindset: Deeks’ Powerful Pre-Race Speech + Our Goal Times & Race Day Tips · 56 min · Episode 229The countdown is on! In this episode of Eat Sleep Run Repeat, we kick things off with an incredibly motivating pre-marathon speech from Deeks—the perfect mindset boost before…
- NERD Giveaway Winners Drawn! - GC Marathon Goal Times, Harvey Bay Half & BRR 10K Champs - Eat Sleep Run Repeat · 44 min · Episode 228The winners are in! In this episode of Eat Sleep Run Repeat, we draw the 1st and 2nd place winners of the NERD Belt Giveaway and chat about what’s been happening in our own…
- The Physio Behind London Marathon Elites: What Most Runners Get Wrong | Neil Rossi · 58 min · Episode 227What separates elite marathon runners from the rest of us? In this episode of Eat Sleep Run Repeat, we sit down with Neil Rossi, the physiotherapist who works with some of the…
- Brisbane Marathon Blow-Up + Sandgate Speed Week Goes BONKERS! Eat Sleep Run Repeat Podcast · 43 min · Episode 226The running community turned out in huge numbers this week and we’re breaking it all down on the latest episode of Eat Sleep Run Repeat. Matt Archer joins us to review the…
- Run Faster Without Running Harder: Tempo & Threshold Training Explained · 55 min · Episode 225If you’ve ever wondered whether you should be doing tempo runs, threshold sessions, or both, this episode is for you. Joining me is running coach and founder of Start Running…
- The Greatest Group Run on Earth? | Degani’s Run Club, Nathan’s Epidural & Big Marathon Training Weeks · 1 h 3 min · Episode 224This week on Eat Sleep Run Repeat we unpack two massive weeks of training, marathon prep, fatigue, motivation and everything in between. Nathan talks about getting an epidural…
- Boston Marathon Exposed — Lisa Weightman Tells All · 49 min · Episode 223Boston isn’t just another race — and Lisa Weightman knows it better than most. She joins us for a second time to break down her latest run, the challenges that don’t show up on…
- London Marathon Results, Ballarat Recap & Gold Coast Marathon Training Update · 57 min · Episode 222We’re back on the mic with a big one. This week on Eat Sleep Run Repeat we dive into our own training as we build towards the Gold Coast Marathon, including how the body’s…
- Boston Marathon 2026 Recap 🏁 Aussie Results + Brisbane Runners Go Big in Boston · 1 h 28 min · Episode 221We’re breaking down everything from the Boston Marathon 2026 Full race recap, key results, and the moments that mattered — plus a special focus on the Aussie performances on one…
