Eavesdrop
by Courtney Briggs and Chaney Passer
Latest episode
Walk N' Talk: Foot Health, Sports When You're Older | Ep: 104 | The…
Walk N' Talk: Foot Health, Sports When You're Older | Ep: 104 | The…
About this podcast
Eavesdrop is a health and wellness based podcast featuring Courtney Briggs and Chaney Passer as the hosts. They discuss a wide variety of topics, nothing is off limits for them. Their goal is to bring honest and helpful content that has a strong line of integrity throughout it.
Episodes
The newest 20 of 186 episodes
- Walk N' Talk: Foot Health, Sports When You're Older | Ep: 104 | The Courtney And Chaney Podcast · 55 minCourtney and Chaney dig into the often-overlooked importance of foot health and how it impacts your entire body. They also explore why so many adults lose access to structured…
- Dopamine, Addiction, & The Failures of Intuitive Eating | Ep: 103 | The Courtney And Chaney Podcast · 1 h 1 minCourtney and Chaney dive into the science of dopamine and how it fuels addiction in everyday life—from screens to snacks. They also tackle the popular concept of intuitive…
- Tech Overload, Hormone Confusion & Food Lies | Ep: 102 | The Courtney And Chaney Podcast · 1 h 12 minCourtney and Chaney dive into how tech is warping our attention spans and kids' development, the overlooked nuances of the menstrual cycle, and the misleading ways food studies…
- The Vegan Generation: Are We Sacrificing Health for Hype? | Ep: 101 | The Courtney And Chaney Podcast · 57 minCourtney and Chaney dive into the growing trend of vegan and vegetarian diets among Gen Z—why it’s happening, what’s missing, and how good intentions might be leading to…
- 100th Episode Special-Building The Ultimate Relationship | Ep: 100 | The Courtney And Chaney Podcast · 1 h 7 minFor their 100th episode, Courtney and Chaney get candid about relationships—what makes them work, where people go wrong, and how their own perspectives have evolved. It’s a…
- Master Your Message; Questions For Your Workout Program | Ep: 99 | The Courtney And Chaney Podcast · 1 h 15 minCourtney and Chaney explore why strong communication skills aren’t just useful—they’re essential for better relationships, leadership, and personal growth. They also tackle…
- Know Less, Do More: Discipline, Failure & Real Fitness Answers | Ep: 98 | The Courtney And Chaney Podcast · 1 h 14 minIn this episode, Courtney and Chaney call out the overload of information in today’s world—and how too many people are learning without doing. They dig into the role of…
- Gym 101: The No-BS Guide for Beginners | Ep: 97 | The Courtney And Chaney Podcast · 1 h 15 minCourtney and Chaney break down everything new gym goers need to know—from overcoming intimidation to building smart, effective routines. Whether you’re just getting started or…
- How To Lose Weight, Gain Muscle, and Lose Fat | Ep: 96 | The Courtney And Chaney Podcast · 1 h 12 minCourtney and Chaney cut through the noise around weight loss—no gimmicks, no extremes. Just real talk about sustainable habits, metabolism, and what it really takes to get…
- Self-Esteem, Buddhism, and Trusting Your Instincts | Ep: 95 | The Courtney And Chaney Podcast · 1 h 25 minCourtney and Chaney explore the roots of self-esteem, how Buddhist principles can bring clarity in chaos, and why tuning into our instincts might be the most underrated skill in…
- Eavesdrop Podcast - Ep 94: Coachella Fashion, Cringy Celebrations, and Austin,TX · 56 minCourtney and Chaney break down the wild world of Coachella fashion, call out the most awkward sports celebrations, and share highlights from their trip to Austin, TX—complete…
- Eavesdrop Podcast - Ep 93: Skincare, Fashion, Importance of Motherhood · 1 h 36 minCourtney and Chaney take a practical look at skincare and fashion through the lens of biology, psychology, and cultural influence. They also explore the evolving role of…
- Eavesdrop Podcast - Ep 92: Mad Men: The Truth About Male Anger · 1 h 9 minCourtney and Chaney break down how men express anger, whether it’s justified or destructive, and how society views male emotions. Is anger always bad, or can it be a force for…
- Eavesdrop Podcast - Ep 91: Preparedness Battles, Parenting Judgment, & The Raw Truth About Kids · 56 minCourtney and Chaney dive into the differences between men and women when it comes to being prepared—who does it better and why? They also tackle the unspoken competition among…
- Eavesdrop Podcast - Ep 90: HIIT It Right: Cortisol, Cardio, and the Balance of Intensity · 1 h 23 minCourtney and Chaney explore the pros and cons of HIIT training, unpacking how cortisol levels influence what type of workouts work best for you. They discuss the benefits of…
- Eavesdrop Podcast - Ep 89: Personality Shifts, Failed Laughs, & Mind-Reading Mysteries · 1 h 2 minCourtney and Chaney chat about evolving parts of their personalities, laugh (or don’t) at videos Courtney swears are funny, and debate whether Chaney has secretly mastered the…
- Eavesdrop Podcast - Ep 88: Kids' Fitness Myths and Causes of Postpartum Depression · 1 h 4 minCourtney and Chaney dive into common myths about kids and fitness, share insights on prenatal vitamins, and discuss the often-overlooked causes of postpartum depression. It’s an…
- Eavesdrop Podcast - Ep 87: Discipline, Standards, & The Mind-Body Connection · 1 h 6 minCourtney and Chaney break down why discipline is the foundation of success, why we should hold ourselves and others to a higher standard, and how a recent study links exercise to…
- Eavesdrop Podcast - Ep 86: AI Is Stupid & Rude People · 51 minCourtney and Chaney dive into the growing obsession with AI, questioning whether people treat it like a modern-day god and why most AI debates lack real substance. They also…
- Eavesdrop Podcast - Ep 85: The Top 5 Game-Changers for Better Health · 1 h 11 minCourtney and Chaney break down the five most impactful ways to improve your health and build a stronger, better life. No fads, no gimmicks—just real, practical steps that anyone…
