Emotion Focused Podcast
tekijä: Dr Lou
Uusin jakso
Series 2 Ep #15 Stephen: a client’s story
Series 2 Ep #15 Stephen: a client’s story
Tietoa podcastista
You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play?
Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.
Jaksot
Uusimmat 20 jaksoa 39 jaksosta
- Series 2 Ep #15 Stephen: a client’s story · Kausi 2 Jakso 15You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in…
- Series 2 Ep #14 Let’s focus! · Kausi 2 Jakso 14You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in…
- Series 2 Ep #13 This thing called Focusing · Kausi 2 Jakso 13You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in…
- Series 2 Ep #12 It’s not supposed to be like this! · Kausi 2 Jakso 12You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in…
- Series 2 Ep #11 Emotions in sport · Kausi 2 Jakso 11How do emotions work in sport to make us win or lose, or just to motivate us to participate? Psychologist, Thomas Nordhagen talks about the role that attachment and identity play…
- Series 2 Ep #10 Where is the pain? · Kausi 2 Jakso 10Why on earth would we want to engage with emotional pain when it can hurt so much? and how come it is so difficult to locate where emotional pain is in the body? Psychologist and…
- Series 2 Ep #9 Autism and emotions · Kausi 2 Jakso 9Dr Anna Robinson talks about the challenge of being either hypo- or hypersensitive in a neuro-typical world and dispels some of the myths about the emotional experience of…
- Series 2 Ep #8 Shame and Anger · Kausi 2 Jakso 8How are shame and anger connected? In this episode Dr Leslie Greenberg speaks of shame as ‘the most painful emotion’ and describes how the experience of feeling worthless can…
- Series 2 Ep #7 Emotion Revolution? · Kausi 2 Jakso 7The second of two episodes exploring the common emotional experiences of LGBTQ+ people and what might be useful in the therapeutic space. Kurt Renders and Lou Cooper talk about…
- Series 2 Ep #6 Can you see me? Part II · Kausi 2 Jakso 6The second of two episodes exploring the common emotional experiences of LGBTQ+ people and what might be useful in the therapeutic space. Kurt Renders and Lou Cooper talk about…
- Series 2 Ep #5 Can you see me? Part I · Kausi 2 Jakso 5The first of two episodes exploring Minority Stress and the common emotional experiences of LGBTQ+ people. Kurt Renders and Lou Cooper talk about their own lived experience of…
- Series 2 Ep #4 Emotion Awareness on Emotion Awareness Day (2 June) · Kausi 2 Jakso 4How are you going to celebrate Emotion Awareness Day? And why do we need such a day in the first place? In this episode Robert Elliott talks about the benefits of emotion…
- Series 2 Ep #3 Tears all the time · Kausi 2 Jakso 3What is ‘being’ and what is ‘doing’ and why do we seem to put so much emphasis these days on ‘being’? Has ‘doing’ become the poor cousin of ‘being’? Barry Strmelj, contrasts…
- Series 2 Ep #2 Being versus doing · Kausi 2 Jakso 2What is ‘being’ and what is ‘doing’ and why do we seem to put so much emphasis these days on ‘being’? Has ‘doing’ become the poor cousin of ‘being’? Barry Strmelj, contrasts…
- Series 2 Ep#1 Riding the roller coaster: emotions in young folk · Kausi 2 Jakso 1Growing from a dependent infant into a well adjusted adult is a long and complicated process, according to Dr Mirisse Foroughe, and young people need the opportunity to learn to…
- Series 1 Ep #24 Unshaming shame: a personal story · Kausi 1 Jakso 24This episode looks at the importance of psychotherapists working on their own emotional process. Marco Mendes tells the story of his own experience of shame in the course of…
- Series 1 Ep #23 I just can’t let it go · Kausi 1 Jakso 23When we have unfinished business with significant people in our lives it seems logical that these people should be involved in working things out so we can move on. However, in…
- Series 1 Ep #22 Give yourself a break · Kausi 1 Jakso 22When there is trouble in the world we often feel lost, despairing and helpless to do anything about it. Our emotions run high and it’s hard to give ourselves a break from it. In…
- Series 1 Ep #21 Still painful · Kausi 1 Jakso 21Have you had the experience of the same old difficult feeling coming up again and again, even though you thought you’d worked things out? In this episode Aksel Inge Sinding talks…
- Series 1 Ep #20 Shame · Kausi 1 Jakso 20What is the experience of shame and how does it differ from feeling embarrassment or guilt? Dr Shigeru Iwakabe addresses these questions as well as talking about the cultural…
