Empathy Gaps
by Tiffany Zhang
How to Stay Resilient ft Adrienne Bender, psychiatric nurse & author
About this podcast
Hi, I am Tiffany Zhang, and I am the host and founder of Empathy Gaps, an online video podcast! Empathy Gaps is a podcast that aims to be a safe space to discuss mental health, while also working to address the needs of the current mental health crisis. As someone whose aspiration in life is to become a clinical psychiatrist or a music therapist, I believe that psychology can help and empower others to become more understanding and bridge empathy gaps. I truly believe in this podcast’s potential to destigmatize mental health. Thank you for visiting and watching my interviews!
Watch my podcast on Youtube (with video): https://www.youtube.com/@empathygaps/videos
Other streaming platforms: https://rss.com/podcasts/empathygaps/
Episodes
The newest 20 of 22 episodes
- How to Stay Resilient ft Adrienne Bender, psychiatric nurse & author · 22 min · Episode 22Thank you so much to Adrienne for giving me the opportunity to interview you! Adrienne is a psychiatric nurse and author of her own memoir “The Almost Miracle Years,” which is…
- Dealing w/ Addiction Loss & Reaching for Beautiful ft Sally Mcquillen, psychotherapist & author · 27 min · Episode 21Thank you so much to Sally for giving me the opportunity to interview you! Sally is a psychotherapist specializing in addiction recovery, grief, and trauma healing. She is also…
- How to Stay Motivated ft Sydney Wiredu, co-founder & CEO of CircleZ · 16 min · Episode 19Thank you so much to Sydney for giving me the opportunity to interview you! Sydney is the co-founder and CEO of CircleZ, a productivity app that helps manufacturing teams keep…
- Needed Changes in Mental Healthcare ft Dr. Wendi Williams, 2026 president elect of the APA · 21 min · Episode 18Thank you so much to Dr Williams for giving me the opportunity to interview you! Dr. Williams is the elected president of the American Psychological Association and the author of…
- Tackling Learning Challenges for Students ft Yash Dhir, co-founder of Jochi · 15 min · Episode 17Thank you so much to Yash for giving me the opportunity to interview you! Jochi Website: https://www.jochi.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZ66q2invKMxtp4i1MqZh51diyu77lpr17GMRMuhG…
- Why Our Intuitive Theories About Science Are Wrong ft Psychology Prof Shtulman of Occidental College · 31 min · Episode 14Thank you so much to Professor Shtulman for giving me the opportunity to interview you! Listen to Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos Professor…
- Addressing Hopelessness in the Youth ft Dr. Henry Venter, Prof of Psychology @ National University · 24 min · Episode 16Thank you so much to Dr. Venter for giving me the opportunity to interview you! Listen to Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos Dr. Venter is a…
- Key to Being Mentally Well is to be Physically Well ft Alicia Shipman, @ evolvedMD · 29 min · Episode 12Thank you so much to Alicia for giving me the opportunity to interview you! Listen to Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos Alicia Shipman is a…
- How to Heal from Grief ft Dr. Julie Kaplow, Professor of Psychiatry at Tulane University · 22 min · Episode 15Thank you so much to Dr. Kaplow for giving me the opportunity to interview you! Watch Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos Dr. Kaplow currently…
- Music in Mental Health ft Stanford University's Prof. Sano, Director of Choral Studies · 30 min · Episode 13Thank you so much to Professor Sano for giving me the opportunity to interview you! Listen to Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos Professor Sano…
- How to be More Trauma Informed ft Melissa Eggleston, founder of BirdCall UX & Instructor at UNC · 24 min · Episode 11Thank you so much to Melissa for giving me the opportunity to interview you! Listen to Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos Melissa is founder of…
- Treating Mental Health Disorders ft Dr Li, Chief Medical Officer @ Harris Center for Mental Health & IDD · 26 min · Episode 10Thank you so much to Dr. Li for giving me the opportunity to interview you! Listen to Empathy Gaps on Youtube: https://www.youtube.com/@empathygaps/videos Dr. Li is the Chief…
- Safely Using Technology in The Classroom ft Dr Michael Preston, Exec Dir @ Joan Ganz Cooney Center (Sesame Street Workshop) · 26 min · Episode 9Thank you so much to Dr. Preston for giving me the opportunity to interview you! Listen to Empathy Gaps on other platforms: https://rss.com/podcasts/empathygaps/ Dr. Michael…
- How to Encourage Mental Health Conversations ft Anastasia Goodstein, fmr Ad Council Digital Senior Vice President · 27 min · Episode 8POSSIBLE CONTENT WARNING (SELF HARM) at 11:30-11:52 Thank you so much to Anastasia Goodstein for giving me the opportunity to interview you! Listen to Empathy Gaps on other…
- TRAILER: Empathy Gaps Podcast · 2 minSuicide is the second leading cause of death for people ages 15 to 24, its rates rising sharply from 10-15 years ago. We are currently in a mental health crisis, and teens are…
- The Harms of Over-indulging in Sad Music ft Judith Pinkerton, Music4Life Founder · 39 min · Episode 7Thank you so much to Ms. Pinkerton for this opportunity to speak with you! Judith Pinkerton is the founder of Music4life, TED-speaker, and violinist. She was also the first…
- Why Healing is Possible For Anyone ft Rebeccah Silence, founder of Rebeccah Silence—Inspired Results · 34 min · Episode 6Thank you so much Rebeccah to giving me the opportunity to speak with you! Rebeccah is an award-winning emotional healing coach and founded Rebeccah Silence- Inspired Results…
- How to Transform Fear ft Dr. Carla Marie Manly, Clinical Psychologist, Speaker & Author · 41 min · Episode 5Thank you so much to Dr. Manly for giving me an opportunity to speak with you! Dr. Manly is a clinical psychologist, author, and speaker. She specializes in mental health…
- Media Literacy & Digital Wellness ft Michelle Lipkin, Exec. Direc @ National Assoc. for Media Literacy Education · 34 min · Episode 4Thank you so much to Michelle for giving me the opportunity to speak with you! Ms. Lipkin is the Executive Director of the National Association for Media Literacy Education and…
- The Future of Music Therapy ft Barbara Reuer, CEO of MusicWorx & Resounding Joy · 29 min · Episode 3Thank you so much Dr. Reuer for giving me this opportunity to interview you! Dr. Reuer is the founder and CEO of MusicWorx, a consulting agency that leads a group of music…







