Expanding Consciousness
door Michael Wally and Nikolas Haag
Nieuwste aflevering
The Father Wound: Masculinity, Suppressed Emotion, and Reparenting…
The Father Wound: Masculinity, Suppressed Emotion, and Reparenting…
Over deze podcast
How to connect to your higher self & escape the matrix.
Two software engineers deconstruct together what they learned about spirituality, non-duality and the human experience. We explore to sharpen our awareness, make life more enjoyable, be little kinder, become more authentic, less reactive, more present & ultimately expand our consciousness.
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Afleveringen
De nieuwste 20 van 88 afleveringen
- The Father Wound: Masculinity, Suppressed Emotion, and Reparenting Yourself | Ep. 89 · 47 minNikolas and Michael get personal about masculinity and the father wound: how boys are quietly taught to suppress emotion, the difference between inheriting a parent's fear and…
- What Are We Afraid to Say? Self-Censorship, Honesty, and the True Mirror | Ep. 88 · 46 minNikolas and Michael turn the lens on themselves and the podcast itself: the quiet fear of saying the wrong thing, where self-censorship comes from, and what honest conversation…
- Unwinding the Body: Hakomi and the Somatic Art of Allowing | Ep. 87 · 50 minMichael brings his first experience of Hakomi, a gentle, mindfulness-based somatic therapy, and the two of them unpack what actually happens when the body starts to unwind on its…
- Breathing Into Transformation: Breathwork, Trauma & Safety w/ Megan Ashton | Ep. 86 · 54 minMegan's Website: https://unitybreathwork.com/ In this episode of Expanding Consciousness, we sit down with Megan Ashton, founder of Unity Breathwork, to explore the…
- Healing Trauma in the Body: Nervous System & Integrative Mental Health w/ Shari B. Kaplan | Ep. 85 · 51 min · Aflevering 85You can do years of inner work, but if your nervous system is still organized around threat, the body keeps paying the price through stress, inflammation, and chronic pain. In…
- Spirituality vs. Psychology: Are They at Odds or Two Halves of the Same Path? | Ep. 84 · 1 u 37 min · Seizoen 1 Aflevering 84Coming from opposite directions — Nikolas from a hard-science skepticism of anything "woo," Michael from a spiritual high horse that looked down on psychology — the two meet in…
- The Felt Sense: How Your Body Heals Itself — Eugene Gendlin's Focusing Explained | Ep. 83 · 48 min · Seizoen 1 Aflevering 83In this episode, Nikolas and Michael unpack Focusing, the therapeutic method developed by philosopher and psychologist Eugene Gendlin out of his research with Carl Rogers'…
- Annihilating the Ego: A Sufi Path to Inner Peace with Salima Adelstein | Ep. 82 · 42 min · Seizoen 1 Aflevering 82The 5 C's: https://instituteofspiritualhealing.com/5c/ Sufism Foundations Course: https://instituteofspiritualhealing.com/foundations-sh/ Salima Adelstein is a Sufi spiritual…
- Rewiring the Subconscious: How Hypnotherapy Heals Trauma at the Root w/ Peter McLaughlin | Ep. 81 · 1 u 11 min · Seizoen 1 Aflevering 81What if your biggest struggles weren’t random—but rooted deep in your subconscious… or even beyond this lifetime? In this episode, we sit down with hypnotherapist Peter…
- Messages From Beyond: Barbara Banner on Spirits & the Afterlife | Ep. 80 · 56 min · Seizoen 1 Aflevering 80In this episode, we talk with evidential medium Barbara Banner, who shares her personal journey into mediumship and how she began delivering detailed, verifiable messages from…
- From MIT Engineer to Miracle Healer: Rewriting the “Source Code” of Reality w/ Brent Michael Phillips | Ep. 79 · 59 min · Seizoen 1 Aflevering 79Our Guest's Website: https://awakening-dynamics.com/ What if miracles aren’t magic… but misunderstood technology? In this episode, we sit down with Brent Michael Phillips, a…
- Dianetics Explained: Understanding the Reactive Mind and Emotional Trauma w/ Alyssa Burke | Ep. 78 · 55 min · Seizoen 1 Aflevering 78In this episode, we explore Dianetics—a mental health framework closely associated with Scientology, yet far less understood, especially in Europe. Together with guest Alyssa…
- How Attachment Styles Shape Your Relationships | Bryan Power | Ep. 77 · 1 u 2 min · Seizoen 1 Aflevering 77Bryan Power's Website: https://www.myrelationshipfail.com/ In this episode, we dive deep into Attachment Theory and explore how our early childhood experiences shape the way we…
- The Productivity Myth: Why Doing Nothing Makes Us Feel Guilty | Ep. 76 · 46 min · Seizoen 1 Aflevering 76Why does resting feel so uncomfortable? Why do so many of us feel guilty when we’re not being productive? In this episode, Nikolas and Michael unpack one of the deepest cultural…
- Navigating Social Anxiety Through Polyvagal Theory | Ep. 75 · 41 min · Seizoen 1 Aflevering 75In this episode, Michael shares a deeply personal experience from his somatic therapy studies: feeling calm and articulate in small classes, yet anxious, self-critical, and…
- From Guilt to Growth: Healing the Root of People Pleasing | Ep. 74 · 52 min · Seizoen 1 Aflevering 74In this deep and insightful conversation, Michael and Nikolas revisit the intertwined themes of anxiety and people pleasing — exploring how childhood patterns, guilt, and…
- A Bad Trip? Exploring Childhood Trauma and Repressed Anger Through 🍄 | Ep.73 · 52 min · Seizoen 1 Aflevering 73In this deep and vulnerable episode, Nik opens up about a recent plant medicine ceremony with his family that stirred up unresolved childhood memories, repressed anger, and a…
- How to Prepare for a Plant Medicine Ceremony | Ep. 72 · 44 min · Seizoen 1 Aflevering 72What does preparation really mean when you’re about to embark on a deep inner journey? In this episode, we explore how to set the stage — mentally, physically, and emotionally —…
- Sacred Geometry, Synchronicity & Awakening: A Journey with Kara Goodwin | Ep. 71 · 1 u 6 min · Seizoen 1 Aflevering 71Kara's Website: https://www.karagoodwin.com/ Kara's Channel: https://www.youtube.com/@soulelevationpodcast In this episode, we dive deep into a powerful and intimate…
- The Hidden Link Between Mind and Body: A Deep Dive into Psychosomatics | Ep.70 · 40 min · Seizoen 1 Aflevering 70In this thought-provoking episode of the Expanding Consciousness Podcast, Michael and Nik explore the often-overlooked connection between physical symptoms and psychological…
