Fairway Performance Podcast
oleh Shaun Diachkoff
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142: Why Swinging Harder Won’t Fix What Force Plates Find | Michael…
142: Why Swinging Harder Won’t Fix What Force Plates Find | Michael…
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Conversations to help you improve your golf, your fitness and your health!
Episode
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- 142: Why Swinging Harder Won’t Fix What Force Plates Find | Michael Dutro · 58 mnt · Episode 142Michael Dutro has been reading force plate data since 2019. In that time he's seen maybe five golfers produce their vertical force too early. Everyone else is late. Michael is…
- 141: Why Your Swing Lessons Don't Stick · 4 mnt · Episode 141"Shaun, I think I just need a swing lesson. I'll go and see my coach." Golfers say this to Shaun constantly, so let's be clear from the start: this episode is in no way…
- 140: The Most Underrated Skill in Golf: Balance · 3 mnt · Episode 140Nobody has ever booked a coaching call with Shaun asking to improve their balance. It isn't flashy and it doesn't sound like the thing that's costing you shots. It quietly sits…
- 139: Swinging Out of Your Shoes and Going Nowhere: Sequence, Separation and Real Distance · 4 mnt · Episode 139You give it absolutely everything. The bloke next to you makes a smooth, almost lazy swing and flies it 30 past you. That's not a strength problem. It's an efficiency problem…
- 138: Why Your Mobility Routine Isn't Actually Working · 3 mnt · Episode 138"Shaun, I do my mobility stuff and it just isn't working for me." This one is for the golfer who is genuinely doing the work. The stretching, the foam rolling, the whole routine…
- 137: The Shotgun Approach: Why Collecting Exercises Never Fixes Your Golf · 3 mnt · Episode 137A mobility drill off Instagram. A power exercise off YouTube. A stretch your mate's coach told him about. Before long you've got 15 or 20 random exercises you do whenever you…
- Why Your Sore Back Isn't Actually a Back Problem · 4 mntHere is an idea that will change how you think about your body and your golf game forever: where the pain is, is rarely where the problem is.Most golfers, and honestly most of…
- Why Your Lessons Never Fixed This Swing Fault · 5 mnt · Episode 135If you have spent years and thousands of dollars on lessons trying to fix the same swing fault, and it keeps coming back, this episode explains why. Today we go deep on the…
- How a Man With a Rebuilt Body Gained 50 Yards at 69 · 3 mnt · Episode 134"I'm too old. I've had too many surgeries. My body is just done." These are the most expensive sentences in golf, because the moment you believe them, you stop trying, and then…
- Why Your Desk Job Is Quietly Killing Your Golf Swing · 4 mnt · Episode 133Stand up, put your feet together, and try to touch your toes. Can you do it? If you cannot get close, this episode explains exactly why your swing feels cramped, short, and…
- 132: The Golf Back Ache Nobody Warns You About · 4 mnt · Episode 132The back nine ache, the morning-after stiffness, the little stab on follow-through. A lot of golfers have accepted that pain is just the price of playing. In this episode Shaun…
- 131: Some Days a 78, Some Days a 95: The Consistency Trap · 3 mnt · Episode 131One week you've cracked it. The next week, same clubs, same course, it all falls apart. In this episode Shaun explains why consistency isn't a swing thought or a magic drill…
- 130: The Back-Nine Collapse: Why You Fall Apart After Hole 12 · 3 mnt · Episode 130Solid front nine, then the wheels come off coming home. Most golfers blame their head. In this episode Shaun explains why late-round collapse is almost always physical, not…
- 129: "I Used to Crush It": Where Your Distance Actually Went · 4 mnt · Episode 129"I used to hit it 230. Now I'm lucky to carry it 190. I guess that's just getting older." Shaun hears it on almost every call, and in this episode he explains why it's wrong. The…
- 128: The First Step Is Always the Hardest (But It Changes Everything) · 5 mnt · Episode 128The information isn't the thing holding most golfers back. Fear is. The quiet worry that you've waited too long and your body is too far gone. In this episode Shaun makes the…
- 127: How to Choose a Golf Fitness Professional (And What to Demand From Them) · 6 mnt · Episode 127The golf fitness space has exploded, and not everyone offering it knows how to deliver results. In this episode Shaun gives you a clear checklist for vetting any coach, trainer…
- 126: Weight Shift, Early Extension & How Your Body Creates Swing Faults · 5 mnt · Episode 126Early extension. Hanging back. Coming over the top. You've watched the videos and done the drills, and the fault is still there. In this episode Shaun connects fitness to swing…
- 125: The 'I Don't Have Time' Myth: How to Fit Golf Fitness Into a Busy Life · 5 mnt · Episode 125"I'd love to start, but I'm just too busy." It's the most common reason golfers put off taking care of their body, and in this episode Shaun challenges it head on. You don't have…
- 124: The Lead Leg Secret That Separates Tour Pros From Everyone Else with Russ Manalastas · 54 mnt · Episode 124If your golf swing falls apart right after you start training your body, that might be the best sign you are finally on the right track. In this episode we go deep with Dr. Russ…
- 123: Why the Best Iron Player on Earth Never Aims at the Flag with Alex Huang · 44 mnt · Episode 123Most golfers think their blow-up holes are bad luck. Alex Huang has spent 18 years proving otherwise. In this episode we sit down with Alex Huang, co-founder of Decade Golf and…
