About this podcast
Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.
Episodes
The newest 20 of 162 episodes
- Maybe You Don’t Need a GLP-1 · 49 min · Episode 160Taking a GLP-1 medication when your body does not need it can actually harm your health. Dr. Emily Cooper breaks down who these drugs are truly for. Dr. Emily Cooper, Mark…
- Mailbag: Why Restriction Stalls Metabolic Health · 41 min · Episode 159When your body holds onto weight or reacts to exercise with fatigue and headaches, restriction is rarely the fix. Fueling consistently comes first. Dr. Emily Cooper, Mark Wright…
- Understanding New Metabolic Medications and How They Work · 55 min · Episode 158Metabolic medications work by mimicking natural gut hormones and brain signals, not just by slowing down the digestive tract. Dr. Emily Cooper, Mark Wright, and Andrea Taylor…
- Mailbag: Why Calorie Deficits Stall Metabolism · 52 min · Episode 157Wondering why weight stalls on treatment? Dr. Emily Cooper explains how the brain defends set points and why eating less stops progress. Dr. Emily Cooper, Mark Wright, and Andrea…
- Breaking Drug News: Combination GLP-1s, Treatment for Kids, and Lp(a) · 47 min · Episode 156What do new drug reports really mean for your treatment? Explore groundbreaking updates on potential diabetes and weight-loss drugs from Novo Nordisk and Eli Lilly. Dr. Emily…
- The Fat Science Origin Story · 1 h 22 min · Episode 155Have you ever felt that diets don't work for you? Mark Wright, Andrea Taylor, and Dr. Emily Cooper dive deep into the science of metabolism, challenging the myths surrounding…
- Listener Spotlight: Alessio’s Metabolic Wake-Up Call · 54 min · Episode 154Can metabolic dysfunction be the cause of anxiety? Join Dr. Emily Cooper, Andrea Taylor, and guest Alessio De Martis as they explore the fascinating intersection of metabolic…
- Back to School Metabolism Tips for the Whole Family · 52 min · Episode 153What's the back-to-school metabolism shift all about? The return to a school routine can have surprising impacts on metabolic health. Dr. Emily Cooper explains how sleep…
- Mailbag: Navigating Menopause and Metabolic Health · 48 min · Episode 152Is menopause impacting your weight and health in unexpected ways? In this episode, the hosts tackle an assortment of listener questions about weight loss, metabolic health, and…
- Top Metabolism Killers Revealed · 43 min · Episode 151What are the top causes of metabolic disruption? In this informative episode, Dr. Emily Cooper dives into the factors that quietly sabotage metabolic health. From the intricacies…
- Mailbag: GLP-1 Injection Reactions · 39 min · Episode 150Do you ever wonder how medications like Wegovy and Mounjaro influence your metabolic health? Dr. Emily Cooper, along with Andrea Taylor and Mark Wright, dives into listener…
- How Wildfire Smoke Affects Metabolism · 39 min · Episode 149Is wildfire smoke affecting more than just your lungs? Poor air quality affects not only respiratory health but also metabolic functions. Wildfire smoke can trigger inflammation…
- Inside the GLP-1 Secret Shopper Study · 49 min · Episode 148Is it really a good idea to get medical care from online pharmacies posing as clinics? This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor dig into a Yale…
- The Truth About Exercise and Metabolism · 46 min · Episode 147Does exercise really boost metabolism, or is there a hidden truth? In this episode, Dr. Emily Cooper uncovers the science behind why exercise isn’t just about burning calories…
- Mailbag: Understanding Body Dysmorphia · 41 min · Episode 146How does biology affect our perception of body size? Dr. Emily Cooper answers listener questions about body dysmorphia and metabolic dysfunction. Mark and Andrea discuss the…
- Understanding Metabolism: Latest Scientific Insights · 51 min · Episode 145Why is your fat talking to you? In the latest solo episode, Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore groundbreaking research into metabolic health. Learn why the…
- Why Carbs Are Good For Your Brain · 50 min · Episode 144Is your brain starving for glucose? In this episode, Dr. Emily Cooper explores the critical role of the brain as a metabolic organ and its dependence on glucose and insulin…
- Mailbag: When Weight Loss Stalls on GLP-1s · 45 min · Episode 143Is it normal for GLP-1 medications to become less effective over time? Dr. Emily Cooper discusses listener questions about the nuances of metabolic health and the real reasons…
- Plastic Chemicals in Your Blood and What Actually Works to Remove Them · 51 min · Episode 142Have you ever wondered why your body holds onto weight despite your best efforts? In this eye-opening episode, Dr. Cooper reveals groundbreaking research showing that 100% of…
- Why Weight Loss Stalls on GLP-1s — Even When You’re Doing Everything “Right · 48 min · Episode 141What happens when GLP-1 medications stop working the way you hoped they would? In this mailbag episode, Dr. Emily Cooper answers listener questions about fasting, insulin levels…
