Find Food Freedom
von Sam Previte
Gesundheit & FitnessE · Explizit
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A weight-inclusive dietitian can struggle with body image too with…
A weight-inclusive dietitian can struggle with body image too with…
Über diesen Podcast
The Find Food Freedom® Podcast is hosted by Sam Previte: Registered Dietitian, Certified Personal Trainer, Certified Intuitive Eating Counselor, and the Founder of Find Food Freedom® - a virtual private practice made up of a team of Intuitive Eating dietitians who support client virtually around the globe. This podcast was created to help you take simple, actionable steps towards food freedom and body neutrality. Diet culture has taught you to distrust your body; it's time to dismantle that together!
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- A weight-inclusive dietitian can struggle with body image too with Chelsea Shafer · 38 Min.What happens when the dietitian helping others heal their relationship with food is struggling with her own? In this episode, Sam sits down with fellow dietitian, yoga teacher…
- Grieving the spontaneity with food we had before celiac disease · 32 Min.Sam opens up about the emotional impact of raising a child with celiac disease and the unexpected ways a diagnosis can change an entire family's relationship with food. From…
- How to not feel out of control around candy · 25 Min.This week, Sam shares the #1 thing you can do to make peace with candy along with a personal story of how she used to feel out of control around Halloween candy versus how she…
- Can you take a GLP-1 on an Intuitive Eating journey? · 28 Min.Sam dives head first into one of the most requested topics: GLP-1’s and Intuitive Eating. If you are actively taking a GLP-1 or thinking about taking a GLP-1 this episode is a…
- Everyone around me is shrinking, how do I handle this? · 38 Min.This week Sam shares her thoughts related to celebrities shrinking and seeing weight loss medication ads everywhere we turn. This episode is sponsored by Factor. Head to…
- How cancer impacted my relationship with food and body with Jenna Werner · 46 Min.The What The Actual Fork girlies are back together and it feels so good! Jenna joins Sam this week to share her journey with breast cancer and how it has impacted her…
- My child has an eating disorder, now what? with Alli Spotts-De Lazzer · 45 Min.If your child (or a loved one) was just diagnosed with an eating disorder, then this episode is for you. Today, Sam talks with Alli Spotts-De Lazzer: a licensed psychotherapist…
- Everything you have learned about weight loss is a lie with Dr. Asher Larmie · 1 Std. 5 Min.Sam has Dr. Asher Larmie back on the pod for his third time to discuss his book, No Weigh!: Everything You’ve Been Told About Weight Loss is a Lie. Sam and Asher discuss medical…
- Client Testimonial: How to enjoy your wedding day and not obsess over your body · 32 Min.This week, we have one of our incredible clients, Dana, on the podcast! Dana shares her honest thoughts and feelings of her experience getting support with the Find Food Freedom®…
- How to not blame your mom and feel like a victim with Geneen Roth · 1 Std. 4 Min.This episode is sponsored by Factor Meals! Go to www.factormeals dot com/freedom50off and use code freedom50off to get 50% off and one free breakfast item per box for 1 year…
- Picky eaters and making food fun for kiddos with Dani Lebovitz · 42 Min.This week, we have Dani Lebovitz on the podcast. Dani and Sam talk about the difference between ‘picky eaters’ and ‘learning eaters’, how to make food fun, and their favorite…
- Anti-fat bias, stronger not smaller, and losing weight for 'health' with Abbey Roberts · 55 Min.Today on the pod we have, Abbey Roberts, the Founder of Fork Diet Culture. Sam and Abbey talk all about their journeys becoming anti-diet dietitians, anti-fat bias, stronger not…
- Sam's personal & professional experience with postpartum body image · 30 Min.Sam is talking directly to those who are fresh in a postpartum season or are about to be. Sam shares some of the biggest life lessons she has learned related to postpartum body…
- How to enjoy weddings without being obsessed with food and your body · 23 Min.This episode is sponsored by Factor Meals! Go to www.factormeals dot com/freedom50off and use code freedom50off to get 50% off and free daily greens per box, with new…
- I (or my child) was just diagnosed with Celiac Disease...now what? · 42 Min.Kelsey Chadwick, The Celiac Disease Dietitian, joins Sam to talk alllllllll things Celiac Disease. If you or your child were just diagnosed with Celiac Disease please know that…
- Client Testimonial: measuring success on an Intuitive Eating journey · 33 Min.This week, we have one of our incredible clients, Abriana, on the podcast! Abriana shares her honest thoughts and feelings of her experience getting support with the Find Food…
- How to enjoy vacation while healing your relationship with food & body · 30 Min.This week Sam does a deep dive into the most important things she focuses on related to food and body image while traveling to support her relationship with food and body. If you…
- Everyone around me is shrinking, now what? · 47 Min.This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% OFF + FREE…
- How to wear the bathing suit and not give AF · 35 Min.Your loved ones don’t give a shit what you look like in your bathing suit. They just want you present, in the pool, at the beach, and making memories alongside them. This episode…
- What REALLY is self acceptance with Alli Spotts-De Lazzer · 34 Min.Today, Sam has Alli Spotts-De Lazzer on the podcast to chat about Self Acceptance vs. Self Esteem and Safety vs. Control. If you are working on healing your relationship with…
