Fire up in 30
de Femfire Coach
Saúde e fitnessE · Explícito
Episódio mais recente
S2. Ep 9 RACHAEL The power of your energy in you and your home
S2. Ep 9 RACHAEL The power of your energy in you and your home
Sobre este podcast
Join Leanne and special guests to EMPOWER you to take the mental and physical steps and FIRE yourself towards a healthier you.
Leanne has spent many years in the health industry as an ever evolving Personal trainer, NLP practitioner, Nutrition Coach with a passion for Pregnancy and Post natal wellness. She walks the talk running her own business with two young girls with the want and need to show others how they can be healthy, strong and vibrant. Not only this.... how we can turn everything in life into a powerful lesson and evolve in our wisdom to live a content, happy and fulfilling life.
Episódios
- S2. Ep 9 RACHAEL The power of your energy in you and your home · 38 minO what an amazing conversation this one is! Rachael was a previous client of mine that was a Newborn Photographer who then took the intuitive nudge to follow a purpose and…
- S2. Ep.8 3 steps out of Low Mojo · 23 min · Temporada 2 Episódio 8If you are feeling LOW in motivation, energy and drive THIS is the podcast for you. We talk about the two types of motivation (Intrinsic and Extrinsic) and the 3 steps that will…
- S2. E7. DANIELLE - The magic of mind work to drop the weight · 28 min · Temporada 2 Episódio 1In today's podcast I share the wonderful conversation with my beautiful client Danielle. Danielle contacted me in deep frustration after trying every type of way to get the…
- S2. Ep 6. Inner Critic to Inner Power in 6 steps · 28 min · Temporada 2 Episódio 6In today's podcast I am little run down so thank you for taking the time to listen through my slightly croaky voice. With a recent trip to Krakow I share the emotional stress I…
- S2. Ep 5 SHIREEN - The Power of Friendship and Self belief · 38 min · Temporada 2 Episódio 5Today I have the wonderful Shireen visiting my at home to record. In this episode we share the wonderfully weaved journey of coaching, breakthroughs, a growing friendship and the…
- S2. Ep 4. FERN - Anxiety, binge eating & depression to becoming a business woman at 16 · 32 min · Temporada 2 Episódio 4Ahhhh my gawd! What a way to start of the client stories in 2025... Fern! Beautiful Fern. Here how I met Fern when she was just 13 years old. In this episode we talk about how…
- S2. Ep 3. Self Worth shape up · 21 min · Temporada 2 Episódio 3Self worth is the inner sense of being good enough, worthy of love and belonging from others. It is about truly valuing yourself at the core and it radiates in various aspects…
- S2. Ep 2. 3 steps to go from Chaos to Calm · 27 min · Temporada 2 Episódio 2Feeling like you're Chaos and want to feel calmer and happier? This one is for you! In this episode I share with you 3 actionable steps you can take with cost ZERO and it helps…
- S.2 Ep.1 Get out of your own way · 21 min · Temporada 2 Episódio 1Welcome to the first 2025 episode with me, Leanne! As we come into the new year I have a new thinking. Usually I can get swept up in feeling like we should be doing more by now…
- JAMES HUNT - Surviving the Tsunami · 1 h 3 min · Temporada 1 Episódio 11Boxing Day 2004 James woke up in beautiful Thailand ready for a fun filled day getting bikes and exploring the island. Never would he have ever imagined turning to face a wall of…
- Ep. 10 Nadine: From dark destruction to mountain freedom · 25 min · Temporada 1 Episódio 10Wow...wow...wow! What a conversation. Today's podcast Guest Nadine is going to inspire you beyond belief. As she shares her raw story you will get to here Nadine talk about the…
- Ep. 9 Debbie Bagley: Birth: The power of being informed · 39 min · Temporada 1 Episódio 9When I asked Debbie what is her burning desire that drives her incredible work everyday? Her response? 'For every woman to feel fully and entirely supported in the decisions…
- Ep. 8 The POWER of your beliefs and the steps to being limitless · 31 min · Temporada 1 Episódio 8Did you know that we ALL have limiting beliefs? Limiting beliefs is thought or statement that we believe to be truth. Our beliefs are created at a very young age by the people…
- Ep. 7 Clare Rudd - 71 years young having everything to live for · 45 min · Temporada 1 Episódio 7O my days! Join me for the JOYOUS conversation with the wonderful Clare. Clare came to see me last year in place and space of her life where she felt she had to get fit 'once…
- Ep. 6 Christina Fulcher - The Power of Pilates · 39 min · Temporada 1 Episódio 6Do you know the true Power of Pilates? If like me (a long time ago!) you might think that it doesn't look like much of a 'workout'...more lying down throwing your limbs in all…
- How to dig yourself out of darkness · 26 min · Temporada 1 Episódio 5No matter who you are you will experience darkness. We are all walking the planet and existing in our own minds and it can bring you to the point of collapse. In this episode we…
- Are you the walking DEAD 💀 to your desires? · 28 min · Temporada 1 Episódio 4In todays podcast you have ME! We are talking about your TWO minds. You wake up in the same house, same bed every day. Get out of bed, clean your teeth, wash your face and step…
- When the wine and workouts are not working for you anymore · 27 min · Temporada 1 Episódio 3Welcome back to the Fire up in 30 podcast. Today we have the FIRST of many of my wonderful clients coming on to share their incredible journey's and stories with you. In today's…
- The Power of your pain · 32 minYou can tell by the title this one is a deeply powerful conversation with my first Guest Speaker. Have you ever experienced the powerful practise of Hypnotherapy? For my first…
- 3 Powerful questions to ask when you are lost · 14 min · Temporada 1 Episódio 1Welcome to my first ever Podcast episode with me the Femfire Coach (otherwise know as Leanne!) I have DREAMED of launching my own podcast yet that hasn't come without doubt, fear…
