O tomto podcastu
2025 is the year I turn 50 and I want to be in shape, physically and mentally. This is my journey. Who knows where it will take me…
Epizody
Nejnovějších 20 z 26 epizod
- Ep 24: Weight til you hear this! · 9 minIn this episode I give thank Craig and the team at Factory Weights for the awesome hookup.
- Ep 22: Post Camp Wrap Up · 8 minAfter this weekend’s GB MAXIBASKETBALL. Men’s Selection Camp, here’s a wrap up and here’s some links: Sporting Touch - branded sports apparel Scotty Russell - Coach, PT, sports…
- Ep 21: Making the squad · 6 minShort episode talking about making the GB MAXI Basketball M50s Selection Squad for the European Championships next June in Athens. Forgot to mention I ran my first ever 5km non…
- Ep 20: Sup Shorty? · 4 min · Řada 1 Epizoda 20This is just a short pre-GB Camp podcast and update on progress to date.
- Ep. 19: Post Camp Reflection · 10 minFirst of the GB Maxi Basketball Camps done and I think it went pretty well..,
- Ep 17: PB isn’t Peanut Butter · 16 min · Řada 1 Epizoda 17It has been a little whale since the last podcast but this episode I am talking about achieving personal best and how the gym community has helped me get there Links: The Scotty…
- Ep 14: Guess Who’s Back? · 17 min · Řada 1 Epizoda 14It’s been far too long since the last episode but I AM BACK muthafukkas. FitForFifty Is ON and this time it ain’t stopping. Brought to you in association with Scotty Russell…
- Ep 13: Unlucky For Some · 15 minWelcome to the 13th episode of the Fit For Fifty podcast. This episode covers a progress update, some guy getting hit by a car whilst I was recording the show and lots more…
- Ep 12: Dozen this Feel Good? · 18 minMy dozenth's (is that even a word) episode of the Fit For Fifty Podcast and there's PBs, basketball highs and lows, reflection...noitcelfer #FitForFifty #CleanYourTeeth Links…
- Ep 11: Jump Around · 13 minA productive week both in the gym, on court and for my wedding videography business Nine18 Wedding Films has lifted my spirits and boosted my mojo. Mental health is so important…
- Ep 10: Double Digits · 10 minDouble digit episodes already! Weekly catchup and chat about how things are progressing in the bid to get FitForFifty. Links to: Nine18 Creatives Six4 Productions Linktree
- Ep 09: Square One · 22 min · Řada 1 Epizoda 9In this episode I talk about feeling like everything has gone back to square one and how it made me feel and react. Shout outs to: Equinox10, LovelyPup.com, Pure Roasters…
- Ep 08: Inspire & Perspire · 20 min · Řada 1 Epizoda 8Episode Ocho already and it's all about inspiring, perspiring, nutrition and other witterings from inside my head. This episode is sponsored by Pure Roasters, a local coffee…
- Ep 07: Driving me mad · 12 min · Řada 1 Epizoda 7Talking about goals, plans, arsehole bus drivers and riots.
