FitnessFAQs Podcast
de FitnessFAQs
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Stop Training Like A Bodybuilder. Train Like An Athlete - Garage…
Stop Training Like A Bodybuilder. Train Like An Athlete - Garage…
À propos de ce podcast
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
Épisodes
Les 20 épisodes les plus récents sur 89
- Stop Training Like A Bodybuilder. Train Like An Athlete - Garage Strength · 59 minDane Miller is the founder and head coach of Garage Strength, where he has coached Olympians, national champions, and more than 60 All-Americans. Dane specialises in strength…
- Old School Calisthenics Will Make You Stronger - Saibov · 1 h 11 minSaibov has 16 years of calisthenics experience, and he’s one of the most respected endurance and skills coaches in the world. . Get 10% off the best calisthenics equipment at…
- I Wasted Years Learning Calisthenics the Wrong Way - Sondre Berg · 49 minSondre Berg is an elite calisthenics athlete with over 10 years of experience, specialising in hand balancing, acrobatics, and advanced bodyweight strength. Get 10% off the best…
- What's The Best Workout Split For Calisthenics? - Steven Low · 1 h 18 minSteven Low is the author of "Overcoming Gravity" - a popular book teaching the science of calisthenics. He is a physical therapist and has a degree in biochemistry. . Get 10% off…
- Unfortunately, Fitness Really Is This Simple - Built Simple · 1 h 4 minMarkus is a former professional athlete and the founder of BuiltSimple. After years competing and training at a high level, he now teaches men how to stay lean, fit, and healthy…
- Old School Training Will Make You Bigger And Stronger - Alex Leonidas · 1 h 39 minAlex Leonidas is a OG YouTuber, who mixes calisthenics and weights. Today we discuss the lost art of old school bodybuilding. . Get 10% off the best calisthenics equipment at…
- Why Calisthenics Isn’t Just for Men - Summer Fun Fitness · 46 minMeet Summer, a calisthenics athlete proving that bodyweight strength isn’t just for men. Today, she shares the training, mindset, and lessons behind her impressive skills. . Get…
- How To Get Seriously Jacked With Calisthenics - Bald Omni-Man · 1 h 19 minBald Omni Man is a big, strong fella from the natural YouTube lifting community. . Get 10% off the best calisthenics equipment at GORNATION…
- 16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit · 1 h 4 minTariq from STRIQfit is a bodyweight training expert. Today we break down the most common calisthenics myths. . Get 10% off the best calisthenics equipment at GORNATION…
- Nutrition, Muscle & Longevity: What Actually Matters - Stan Efferding · 1 h 12 minStan Efferding is a retired IFBB professional bodybuilder, world-record-holding powerlifter, and creator of the Vertical Diet, with over 25 years experience coaching athletes…
- The Art of Hybrid Training - Jake Williams · 1 h 28 minJake Williams is a sports chiropractor from Australia. Expect to learn why hybrid training (calisthenics + weights) is one of the most effective ways to build strength, muscle…
- Getting Jacked Naturally, Mindset & Social Media - Tanner Shuck · 1 h 9 minTanner Shuck is a strength coach, entrepreneur, and one of the most honest voices in the fitness industry. His message is simple: get brutally strong, master the basics, and the…
- Get Flexible Without Stretching Every Day - Tom Merrick · 1 h 13 minTom Merrick is well known for offering honest, practical advice on flexibility and mobility training. His work keeps it simple without overcomplicating the process, and he will…
- Why Hybrid Training Is the Future of Fitness - Marcus Filly · 1 h 8 minGet My Calisthenics Programs: fitnessfaqs.com . Marcus Filly is an ex competitive CrossFit athlete, placing 12th in the world at the CrossFit games in 2016. Functional…
- Why Old School Lifting Builds More Muscle - Peter Khatcherian · 1 h 13 minOld school free weight training with dumbbells and barbells has lost popularity, replaced by modern fitness machines. Peter Khatcherian has over 20 years of bodybuilding…
- The Forgotten Art Of Calisthenics Strength Training - Refael Paz · 1 h 25 minRefael Paz is a calisthenics coach and rings expert who bridges the gap between bodyweight mastery and traditional strength training. In this episode, we unpack what truly…
- How Anyone Can Learn a Muscle-Up – Daniel Vadnal · 57 minIn this special solo podcast episode, Daniel Vadnal outlines a simple blueprint to learn the bar muscle-up—from why it’s worth learning to exactly how to train for it. Expect to…
- Fit Over 50: The Simple Blueprint For Longevity - The.Spiritbody.Architect · 1 h 13 minWhat does training for longevity really look like once you’re in your 40s, 50s, and beyond? Stefan is 58 years old and proves that it’s possible to stay strong, muscular, and…
- How To Train Less And Get Way Stronger - Ian Barseagle · 1 h 5 minIan Barseagle is a 188cm, 95kg calisthenics beast. We’re going to dive into the 2-Set Method, the “soviet strength secrets” behind it, and how you can unlock elite-level…
- Mobility Training Will Change Your Life - Zack Height · 1 h 5 minZack Height is a mobility and handstand expert. Why do some people unlock life-changing mobility while others stay stuck, stiff, and frustrated? For many, stretching feels like…
